★★★★★
You might try some magnesium- slow, low dose and work your way up.... Are you low on D vitamin ? If these are out of balance they throw other hormones out of balance. After a certain age a woman no longer produces progesterone and her body gets estrogen dominant. Your thyroid tests and hormone test can be normal and be inaccurate for you. Dr. John Lee wrote a nice book on how to help yourself figure out what is out of balance and how to fix it.... Best book I've read on hormones and imbalances. Electrolytes affect the hormones, read the watercure site for help.
