★★★★★
Borax, Diatomaceous Earth
Amla, Ashwaganda
Amla, Ashwaganda
Amla, Ashwaganda
Chinese Red Dates and Honey
Iodine
Anti-Fungal Treatment
Avoid Retinoid Skin Products
Collagen
Borax, Diatomaceous Earth
★★★★★
Let me give you an example. Although I don't have fibro I suffer from body pain immensely without DE and Boron. Not sure what so have as I do not trust Dr's and haven't been to. Dr's in over 20 years. Nonetheless, I have to take at least 8-10 tablespoons of DE and waited for a few weeks and my pain was almost gone, about 90% of it. Then when I added boron and reaching to about 1 teaspoon daily the rest of my body pain was gone in literally a couple of days. After 8 months I noticed my hair was growing something I have been suffering from for r over 10 years, I almost went bald as a female 😞 but thank the Lord for DE my hair is now back to about 95% when I added boron my head started to itch the feeling of needles poking my head which is hair growing all at one time. I still have inflammation problems and know it will go away within time.
Everyone is different and requires large dosage to even start to address deficiencies in their bodies.
Now I know you have fibro and need to take a much larger dosage to even begin to feel a relief. You haven't given DE enough time and or taking enough of it to address you body issues. So you give up 😞 I would rethink what you are doing and try again only this time keep on upping your DE dosage until you start to feel a relief. I would highly recommend adding Boron at least 2 full teaspoon of the powder not the watered down liquid crap, that won't touch you at all. Don't give up and trust that DE along with Boron will help you in a big way and will eventually heal you. Boron (the 20 mule team) brand only.
Do you apply liquid B6 topically on the scalp? If so, how often do you do this?
Thank you
Essential Oils
Protein
★★★★★
Amla, Ashwaganda
Amla, Ashwaganda
Amla, Ashwaganda
Amla, Ashwaganda
Vitamin D
it seems that any issues the D may appear to trigger at higher doses is not the D itself, but the inappropriate calcium deposits, if it has not been taken with the co-factors. It seems it's is important to get enough Vitamins A & E with the D too as they work together.
Nothing works in isolation……
Reproductive Issues and Hair Loss
I'm still working on the thinning hair...
Post Menopausal Hair Loss
Thank you.
B6 for Frontal Fibrosing Alopecia
★★★★★
I was diagnosed with Frontal Fibrosing Alopecia supposed to be related to Lichen Planus. I have found B6 cream to be very effective in treating this. Reconval is a B6 cream, though not always available. Liquid B6 (particularly Pyridoxal Phosphate) is just as effective.
Note: B6 may trigger cold sores, which can be contained with Lavender cream.
★★★★★
Avoid Retinoid Skin Products
★★★★★
Then I read a little tidbit on some random website. EUREKA! It said RETINOIDS can be associated with hair loss. This was a light-bulb moment, because it coincided exactly with when I started losing so much hair. Right then and there I stopped using the topical retinoid that I had started years earlier (Differin). After several months my hair loss stopped and my hairline has filled back in. In the interest of full disclosure,
I also use a number of hair oils on my scalp that are supposed to be good for hair growth (I "oil my hair" before washing using oil blends like black seed oil, castor oil, argan oil, curry leaf infusions, etc.).
These are very good for your hair and can help reverse gray hair. There are lots of videos and diys about this online. I do recommend scalp and hair oiling for the health and appearance of your hair. But it was stopping the retinoid product that made ALL the difference for me!
★★★★★
Onion
Also, is there any commercial product that has the same beneficial ingredient? Thanks.
Iron
Iodine
★★★★★
Rubbing a small amount of iodine ( I used nascent as it's less drying) into the scalp at night. I would wait about 20 min and then add a very small amount of shark liver oils- squaleen. It's an oil easily absorbed into the skin. I tried coconut oil but it was messy.
As I also had fibroid breasts. Painting iodine reversed this. However I also took a 3mg Supplement oral, iodoral. Split into quarters.
Within a month peach fuzz new growth appeared.
Chinese Red Dates and Honey
Iodine
Test the Thyroid
Test the Thyroid
★★★★★
As an aside, another thing we noticed was that several vegetables weren't popular there. How did we ascertain this? In the grocery store check-out line, we were always having to tell the cashier what the vegetables were called. It was a bit comical, and it has been explained to us that the families of the state share a very strong work ethic and value the ability to put a quick meal on the family table above fine tuning the ingredients.
In my case, probably because they were so well priced, I started cooking with a lot more cruciferous vegetables than we had been used to and I developed visible thyroid nodules. Tests indicated my condition required monitoring and no treatment. I'm glad of that because it caused me to go digging for my own thyroid answers here on EC. I took Bill Thompson's advice and began taking all of the recommended companion nutrients for iodine supplimentation and used Loguls iodine. I also cut way back on cruciferous vegetables. Alas, I never liked the way the iodine made me feel, so I tried cutting out the Loguls, but continuing the companion nutrients, with great success. I might add that I use iodized salt faithfully in the kitchen and pink Himalayan salt at table. For anyone with a thyroid issue, I would recommend those companion nutrients and salts. You may find, as I believe I have, that all the needed iodine can then be absorbed through a good diet without iodine supplementation. When I go a few weeks without taking those vitamins, I find a bit of anxiety creeps in and that if I go long enough, I see the familiar lump of an enlarged nodule. This episode took a few years of experimenting to play out, and today I am back to enjoying fresh cole slaw and making our own sauerkraut. My nodules appear to have resolved completely, and I owe it to the companion nutrients that are well discussed on this site.
Back to the original topic, my vote is that thyroid and hair loss are indeed related, even if testing indicates a level within a normal range. Best wishes to all in finding your answers.
MSM, Vitamin C
Love to watch Eric Berg teach how to recover health on youtube
https://www.youtube.com/watch?v=4r8Mf7BL2Pk
MSM, Vitamin C
Test the Thyroid
★★★★★
Essential Oils
Nettle Leaf
Did the nettle leaf work for hair regrowth? I read about it on another site and came to EarthClinic to verify whether it works. I was surprised to see that you are the only one who's written about it.
Amla, Ashwaganda
Biotin
★★★★★
Amla, Ashwaganda
Essential Oils
Filter, DHT, Grow, Massage Protocol
Filter, DHT, Grow, Massage Protocol
★★★★★
I call this the 4 step FILTER - DHT - GROW - MASSAGE method.
1.) First you need to get rid of toxins that's inhibiting your hair follicles and hair growth. Surprise...where does that come from? Your daily shower water. Chlorine and lead pipes both kills follicles. I lived in a place with lead pipes and my hair loss went 50% worse. Once I moved out, and installed a shower filter that gets rid of chlorine (plus some other substances), my hair loss significantly decreased. I bet a whole house system that gets rid of fluoride would be even better, but I can't afford that, so a shower filter does the job.
2.) The second step is killing the DHT hormone on your scalp and your body. DHT is the primary hormone responsible for hair shredding. You do this by supplementing with Saw Palmetto Extract. This is a naturally safe method. The one side effect is that it makes you gain 5 lbs. So you need to clean up your diet and exercise routine to make up for that, in order to look the same weight. If I ever get off the Saw Palmetto, my hair loss increases. Once I get on again, it remains stable.
3.) Next you need to focus on growth. To do so, you need a high quality hair supplement. Do your research there, there are tons on the market. Make sure it has Biotin, Vitamin C, Magnesium, Silica, etc. Your body needs all the help it can get to regrow hair.
4.) The fourth step is primary for oily scalps. Although it may also help a dry scalp with a different solution. The reason you need to brush your scalp is because for most women, shampoo isn't helping your scalp. You are just washing hair strands. Its your scalp that needs help. I make a solution of caster oil, a bit of alcohol and some castile soap in one of those tooth shaped plastic bottles used for dying hair (you can get them at a beauty supply store). Apply the solution into my scalp, then brush my scalp with a medium to hard hair brush. Preferably one with hard, pointy plastic bristles, the real hair bristles wont get to your scalp. Important you are cleaning and exfoliating your scalp. There will be a lot of oily substances on the hair brush and you. What comes out of it is a cleaner scalp with less oil, allowing hair to grow stronger. I do this for about 15 - 20 minutes, sometimes, 30 minutes. Do this massage once a week to keep your scalp in optimum condition.
If you apply the synergistic approach of Filter - DHT - Grow - Massage, your hair loss will significantly decrease. This approach was much better than any rogaine or prescription product I have ever found. I am still doing it 10 years later.
Tea Tree Oil and Lavender Oil
Reproductive Issues and Hair Loss
★★★★★
Beware also that many sea salts do not contain sufficient iodine, a NECESSARY thyroid nutrient, so you must to read the lables for iodine content! (Thus, decades ago the USA mandated iodine fortification of table salt, in order to supply the recommended daily dose of iodine to the general populace [many of which did not consume seafoods on a regular basis, thus many were 'naturally' iodine deficient). A "Lite Salt" like Mortons table salt in the LIGHT BLUE canister is still good for your table (P less sodium and sufficient iodine), meanwhile cooking with sea salt!
***ATTN ALL WOMEN***Please consider my experience: I developed the same symptoms as you describe after being very sick (up & down) for over a decade (despite previous good health, then hundreds of doctor visits). Finally I was diagnosed with fibromyalgia, chronic fatigue syndrome, allergies/chemical sensitivities etc. Fortunately, most all these symptoms abated after my recent radical hysterectomy; it was actually OVARIAN CANCER (OC; found accidentally when I was palpating my naval area/lower waist and found rock hard lumps).
Unknowingly, I had all the key signs/symptoms of OC (but no doctor or OBGYN noticed): I still had my regular period/menses at age 57. I had started my menses very young (9/10 years old); had never had children or used chemical birth control; and had suddenly become quite overweight in the past 2 years (despite a VERY healthy diet; albeit too ill to do much exercise beyond necessities of daily living). These are ALL the common denominators of OC! However, most women with OC never experience such serious symptoms of "sickness", thus OC is called "The Silent Killer" prevalent among middle aged women!
THE GOOD NEWS: Within months of surgery (removal of all female organs, plus some) all my body hair started growing back, as are my nails! All my skin marks/scars are going from dark purple/black to light pink, & still fading! My skin is moist, not flaking. I am no longer "freezing to death" in Florida; my BP is back to normal; all my joints/muscles no longer ache 24/7; night sweats are much less troubling; and many other notable improvements (unfortunately hot flashes are still here, but no near as bad).
***So, regardless of estrogen levels/tests, please utilize OBGYN orWomens Center specialists if possible; or plead with your PCP to check you out extra well for hidden female/ovarian problems (of any kind/cause).
Good Luck & Best wishes!
Test the Thyroid
Maybe not correct, but it seems very likely that infections in the mouth/gums could easily find their way to the Thyroid and Thymus Glands. So one might try Swishing Colloidal Silver for possible infections followed by sipping and slowly swallowing Colloidal Silver.
Fluoride may also be a problem if one is not taking measures to minimize this toxin.
Lastly, supplement Raw Bovine Thyroid Glandular and Raw Bovine Pituitary to help rebuild these glands.
Test the Thyroid
Your doctor's attitude is really really strange!
I understand that he/she doesn't want to do the additional thyroid tests, but to test thyroid once in 3 years, this is total nonsense! Considering that you have all hypo symptoms this is unbelievable.
I know in US you can order tests through private labs. Maybe you should consider this possibility. You need as I said TSH, Free T3 and Free T4.
You will have the result the next day.
It will be your baseline result, and only after that you should start with supplements.
If the result will be out of normal range you can show it to the Dr, and I think she will be ordering the tests for you in the future through your insurance company.
Test the Thyroid
No, when my test came back within the normal range, that was that. When I asked for additional testing because of my symptoms, she said that my normal results didn't justify additional testing.
She chalks a lot of things up to "getting older". (More sensitive to cold, etc.) I'm 58 for goodness sake! I see people in their late 70's walking around in short sleeves in an air conditioned room, while I'm bundled up looking like I'm going out to shovel snow.
I've been with this doctor for 12 years and for the most part, I'm happy with her--just not on *this* particular issue.
I could all but guarantee you that if I asked her to do another thyroid test, she'd say; "Well, we just did one a couple of years ago and it came back normal and your symptoms are still the same, so..." :
Test the Thyroid
So Doctor did not test your thyroid after this "normal" test? Even with the tests within normal range 3 years ago you can be way of the normal ranges now!!! Especially that you have Hypo symptoms.
I would advise you first do the necessary thyroid test ( at least Free T3, Free t$ and TSH) .
After that you ( or your Dr) can decide on thyroid supplements. But you should do the tests BEFORE starting the supplements.
Test the Thyroid
The tests that you have listed are what you need, with the possible addition of the Thyroid Antiibody Panel, which will tell you if you have an autoimmune disease called Hashimotos. I would also call the Lab Corp that you will use to make sure they accept the Life Extension prescription for the bloodwork before you pay for it, in case MA is a state that does not. There is a Yahoo Thyroid Group that has trained volunteers who can interpret the results if you post them with the range numbers from your tests, and make recommendations if you join. They are very helpful and kind people, and it's free of charge. They may also be able to recommend a thyroid supplement until you get your results. I think TimH on Earth Clinic has recommended some supplements for thyroid, and maybe others, too. It does sound like you may in fact be hypothyroid, so hopefully you can get some answers soon. Take care!
Test the Thyroid
Thank you so much for your reply. I just checked out Life Extension's site. They have many thyroid tests to choose from. Would this one be sufficient: Thyroid Panel (TSH, T4, Free T4, Free T3)?
If not, and you could point me in the right direction in terms of which test I should order, that would be great and much appreciated! (The others are verrrry expensive...I wish they accepted insurance.)
Thank you, again!
Test the Thyroid
Thank you for your suggestion. I was excited to check out 'request a test' but when I did, I found that Massachusetts was not on their drop-down list of states where the testing is available. (Huh?! I live in Boston; a medical mecca, but they don't provide service here or anywhere in Mass?) Very odd; particularly where states like Alabama, etc. *were* on the list!
Back to the drawing board, I guess. Thank you for taking the time to reply though. :)
Test the Thyroid
Thank you for your reply. The thyroid test, that was done at my request, by the way, took place about 3 years ago, so I don't recall what the exact number was.
All I remember, because it irritated me, was that my doctor saw "no need" to test me further, since my initial testing showed that I was within the normal range.
I have been *very* tempted to try a thyroid support supplement to see if it alleviates any of my symptoms (particularly the 'freezing to death if it's below 70 degrees and my poor memory), but I fear doing myself more harm than good, so I'm doing some more digging for info. Though, as I mentioned in my OP, there were many reviewers who said the thyroid support supplement helped them, despite their doctor telling them they were in the normal range as well.
Test the Thyroid
Can you post your results with normal range here?
Pretty often doctors only looking at the normal range... It is not right thing to do.
Many patients complain to their doctors of common hypothyroid symptoms yet because their TSH falls in the ‘normal' range, their thyroid is declared normal. Many traditional doctors rely strictly on the TSH range of 0.5 to 5.0 despite the patient's obvious symptoms.
Test the Thyroid
Good luck!
Myway :D
Test the Thyroid
★★★★★
After reading "Stop the Thyroid Madness" by Janie Bowthorpe (sp?), I realized my doctor was not ordering the proper tests, either. I found this site:
http://www.lifeextension.com/Vitamins-Supplements/Blood-Tests/Blood-Tests
and order my own tests. There is a Lab Corp in town that draws the blood, and the results are sent to me. I mail a copy to my doctor, and she is OK with this. You can join for $50, but you get a $50 credit towards any supplement or blood test, but I don't think they take insurance. If you want to see all the thyroid numbers, you could order it only once to show your doctor and see how it compares to the numbers in Janie's book. The TSH number alone is not a good indication of how your thyroid is functioning. If you show antibodies as in Hashimoto's, or Free T4 or Free T3 numbers that are outside the suggested values, it may be a way to justify having your doctor order the tests herself next time. It's nice to know you can take charge of your own health with this alternative. Best wishes.
Test the Thyroid
Some might say; "Get a new doctor! " but about 3 years ago, a co-worker had the same experience with her doctor. They won't do the additional testing unless your thyroid test came back outside of the normal range.
I'm glad this came up though, because it reminded me of something I meant to post weeks ago, but forgot. I wanted to ask those here on EC if I took a thyroid support supplement without having been 'officially' diagnosed with hypothyroidism, if it could harm me?
I have several hypo symptoms, most notably (or most bothersome, I should say) I'm always freezing! : If the temperature goes below 70, I have layers and layers of clothing and sweaters on.
My hair is thinner than it used to be too, but I always chalked that one up to getting older (I'm 58). My memory is dreadful--another symptom, I've read.
I've read some magnificent reviews of thyroid support type supplements and have been tempted to try them, but I wanted to run it by my EC family to see if this might do more harm than good. (Many of the reviewers also tested 'normal' but had great results with the supplement, but I'm extra-cautious and wanted to run it by you good folks first.)
Thanks so much, in advance!
