★★★★★
I have had broken capillaries on my face and neck since I was in my teens. Recently I read that broken capillaries anywhere on the body could be a sign of heart disease as they show that smaller capillaries in the body are under stress and possibly blocked with plaque. Since I have a family history of heart disease (mother, grandmother, grandfather and two great aunts) I started taking 6 grams of vitamin c and 3 grams of lysine daily. This is the basic Pauling protocol for the prevention of arteriosclerosis. It has been three weeks since I started taking this and the thread veins on my face and down near my ankles have nearly disappeared. Also my feet are warmer. Both of these supplements can be bought cheaply in bulk powder form, so for anyone who has a family history of heart disease or broken capillaries this may well be worth trying. For the record, I have taken large doses of vitamin c, complete with biovflavanoids and rutin, for years. The vitamin c by itself has never helped. It was only after I added the lysine that they virtually disappeared.
