★★★★★
I have had them all my life. This is my belief: some are caused by lack of magnesium, so that works for some people. Some are caused by thyroid problems, so a drop of potassium iodide in the morning works for those people. Some are caused by the vagus nerve and digestion issues, so three tablespoons of olive oil a day works for those people. Taurine can also be helpfull and b12. Some are caused by anemia, and molasses works for those people. In my case, a combination of olive oil and the drop of clear potassium iodide and taurine worked.
