The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Almonds
Posted by Inspirewear (South Florida) on 01/28/2016
★★★★★
Hi everyone:
I have acid reflux. I eat raw foods and one thing I like to eat is raw or blanched almonds. One day after lunch I realized after eating a handful of almonds that there was no heartburn for me. That's when I realized that almonds can be good for heartburn.
Almonds
Posted by Jen (New Haven, Ct) on 04/18/2012
★★★★★
I just ate a few almonds and felt more pain as they went down and then - poof - total relief about 5 minutes later.
Almonds
Posted by Cindy (Paradise, Ca) on 09/27/2011
★★★★★
Eating about 10 almonds, I use raw, always stops heartburn immediately for me.
Almonds
Posted by Sharon (Lockport, IL) on 03/19/2008
★★★★★
Eating a handful of raw almonds stops GERD dead in its tracks. My daughter ate almonds throughout her pregnancy whenever heartburn hit. It worked for her also.
