Heartburn
Natural Remedies

Ease Heartburn Naturally: Top Home Remedies

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar and Baking Soda
Posted by Mich (Reno, Nv Usa) on 02/01/2010
★★★★★

I started having this burning sensation in my chest after eating, right above my diaphragm. It was obvious to me that it was at the end of my esophagus. I also noticed that food tended to get lodged there easily & I had to drink something to force it down into my stomach. This had been going on for about two weeks--I never had it before, so I knew something was wrong. I just assumed I had heartburn, so when I looked it up in a medical book, I found out there is no cure, but only treatments. I do not like to take medications of any kind. One evening I was so uncomfortable with this heartburn, that I decided to G----le "heartburn" (becoming desperate for relief at that point) & came across this site immediately (thank goodness!). The moment I started reading about using ACV, it got my attention but I had my doubts. So many people were saying it helped, so I put down the computer & immediately got the ACV (I use for salad dressing) from my cupboard & mixed 2 Tablespoons in about 10 oz of warm water. I immediately drank it slowly & within minutes I seemed to get some relief. The next day I did it again but added 1/4 teaspoon of Baking Soda (that I just bought to deodorize my refrigerator) and although I didn't like the taste of it, I still drank it. I'm on my 3rd day now & I really do feel better--no heartburn today. I will alternate adding baking soda to my water every other time I do it. I'm concerned about the enamel on my teeth, so I rinse my mouth immediately &/or brush my teeth right after I drink this concoction. I also feel less bloated, so I think this drink helps relieve the inflammation in my intestines as well as the end of my esophagus because I'm not getting that food lodging there as I used to. I am so glad I found this site and this remedy (because I would not have wanted to waste my time going to a doctor just to have them put me on medications that probably won't work.) I also do not like to have medications in my body. I only take vitamins & an occasional aspirin for headaches. So far, I would say this (Ted's) recipe (ACV Baking Soda Water) works, or at least gives me tremendous relief. I simply use the regular brand (H---z) used for Salad Dressing, but I think I will go to T----r J--s & get the B----s, just to see if it is any better. For now, I am happy to use what I already have in my cupboards. This works for me. I hope this helps anyone that maybe has a mild case of heartburn. By the way, I am a 55 yr-old female.

EC: Ha ha! Thanks for the self-editing! Trader Joe's does not sell B----gs (at least not at ours), just their own brand of organic acv.



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