Posted by Marilyn (Warner Robins, Ga) on 04/05/2018
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Lie on left side for GERD, heartburn, stomach virus, etc.
I have had stomach problems since birth with terrible heartburn. I have a hiatal hernia and GERD. When I can't afford NEXIUM because it's $1 per pill I use ACV but I also read somewhere that I should lie on my left side when resting and sleeping and it makes an unbelievable difference. It's also better for your heart and blood pressure, especially when pregnant. Let me know if it also helps ya'll.
