The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Bill (Boston, Ma) on 09/30/2013
★★★★★
Heartburn: I have tried ACV and it seems to work. I take it with some water and honey. I had a fruit citrus drink and the heatburn flared up almost right away. Lots of good filtered water helps too. You have to watch what you eat. Citrus is not good for heartburn. Bill
Apples
Posted by Jim (Lapeer, Michigan) on 01/19/2010
★★★★★
After reading your site and seeing all the feedback about apples helping with heartburn, I decided to take the test. I abruptly quit my OTC heartburn medicine, which I had been taking for many years. I started eating an apple when I felt heartburn coming on or before bedtime. Almost a week later I am happy to say I am heartburn free! I've struggled with both heartburn and acid reflux for many years and this is the best I have felt in some time! Thank you for your site and to the many readers who had given their feedback! I am going to tell everyone about this miracle for me!
Mustard
Posted by Leelannee (Sussex, Nj) on 09/25/2009
If you do pick up some mustard packets from a public place...please wash them!!! So many people handle them...they may get dropped on the floor...who knows!!! If you're sucking the mustard straight out of the packets rather than squeezing it out onto a spoon or something...I just shudder to think what you might be ingesting. Ick!
Apple Cider Vinegar
Posted by Jackie (KS) on 04/28/2022
★★★★★
I tried Apple Cider Vinegar before for heartburn it didn't work b/c I was using too much. I now use 1 teaspoon Apple Cider Vinegar w/mother and 1 tablespoon of raw honey in 12 ounces of hot water. one dose in morning and one in at night about bed time. working great so far have able to stop meds. only stopped meds for a few days so far. I have been diagnosed w/ hiatal hernia, that is causing heartburn. I will update if heartburn comes back.
Apple Cider Vinegar
Posted by Laura (Houston, Mo) on 11/01/2012
★★★★★
I have been using Apple Cider Vinegar(2tsp), honey(1 tsp) and cinnamon(just a few dashes)for the last week as a way to control the worst heartburn I have ever had. I could not believe how well it works!! Amazing!! I thought I'd have to take an acid reliever for the rest if my life. So happy to know there is something out there that is holistic and helps with so many other things too, like my allergies, while bringing the heartburn under control... Even better than the strongest dose of Zantac! I recommend it to anyone battling this beast!!
Mustard
Posted by Donna (Bakersfield, Ca) on 02/06/2013
Mustard ingredients are: vinegar, mustard seeds, and turmeric. sounds good to me.
Mustard
Posted by Essie (Somewhere, Ks) on 01/03/2011
★★★★★
Yep, this works very well, take about a tablespoon of plain yellow mustard on a cracker, drink the mustard down, chew the cracker & swallow, burns like the dickens goin down, for me anyhow, but within a few minutes, the acid reflux is completely gone. Been using this method for about a year and a half now, don't have to take prescription heart burn medicine anymore thanks to earth clinic. Also, I had to incorporate more fruits and veggies in my diet to help keep the heart burn gone for good.
Magnesium
Posted by Miranda (Passau, Bavaria, Germany) on 07/30/2009
★★★★★
Despite eating a healthy diet and getting regular exercise, I suffered from really bad heartburn for over 10 years. At first I just used antacids the doctor prescribed, but I realised that was just covering up the symptoms.Then my heartburn got so bad that I suffered from it almost all the time, especially during the night. The doctor diagnosed reflux and for 3 years I took pills daily to prevent an attack. He even advised me to have an operation. One Friday I ran out of pills. That afternoon I got a really bad cramp in my leg that lasted about a quarter of an hour and was so painful I nearly passed out. In agony, I took two 80 gr. magnesium pills at once and four more spread out over the next 12 hours. Then I took 3 pills a day for the next 2 days, after that one pill a day. When the weekend passed I realised I hadn't had any heartburn all weekend, despite not having taken any heartburn pills. Now I take a magnesium supplement every day and haven't had any heartburn or reflux for two years. It was like a miracle and it certainly gave me a new lease of life.
Apple Cider Vinegar
Posted by Irena (LA, CA) on 07/22/2009
★★★★★
It's 3 in the morning and I had such bad heartburn I was throwing up! I went to my computer to look up a natural cure since it'd be too inconvenient to go to the store. just one teaspoon of apple cider vinegar saved me!! This site is awesome. Thank you!
Mustard
Posted by EldersGrownDown (Melbourne, Vic, Australia) on 05/22/2009
★★★★★
One Tablespoon Mustard, regular, not hot and not watered down version, just regular english or american mustard, have it before bed and don't drink any water. It'll burn a bit for a few seconds after having it. Have another half amount in the morning and you'll probably be cured for life, it's been 4 years for me and I've never had heartburn again. I got this natural remedy from another poster, thank you and I am spreading the news. It worked like a charm.
Dairy
Posted by Dena L. (New Orleans, Louisiana ) on 05/26/2023
★★★★★
I started having heartburn from eating sausage or citrus products. I took hcl tabs and it helped but didn't cure it. I went years without drinking milk because I brought into the vegan trend. Well once I started drinking milk a few times a week and eating yogurt I noticed my heartburn went away completely. I can now eat what I want. You can add it to your oatmeal or chai tea for breakfast.
Papaya
Posted by Alexis (London) on 09/25/2021
★★★★★
I now take a small piece of papaya when I have acid reflux. It works instantly to stop the burn. As papaya is not always readily available where I live, I have found I can freeze the papaya in small chunks and this works as well.
Ginger
Posted by Ang (Pensacola, Florida) on 08/26/2016
★★★★★
Heartburn: Ginger all the way! Crystallized ginger, a true Jamaican ginger brew (soda), ginger tea, or powdered ginger caps taken with a complimentary herbal tea meant for tummy troubles; it all works. I prefer the crystallized ginger or ginger brew, myself. Soothes beyond the pain/burn; soothes the entire digestive tract. Helps digest whatever might happen to be lingering in the stomach. Removes wind, in both ways, if you catch my drift. I always have some on hand, though I rarely get actual heartburn. It's pretty much good for any type of maldigestion, and good as a preventative, as well.
Digestive Enzymes and Sauerkraut
Posted by Marlene (Bc, Canada) on 09/12/2014
★★★★★
My husband and I take Digestive Enzymes as they help replenish our depleting stomach enzymes. Taken before or with meals 2/3 capsules. Enzymes break down food in the stomach and eliminates digestive issues and pass waste more easily and quickly. You can get plant based enzymes and enzymes for meat eaters. This makes all the difference in the world. My husband had heartburn for many many years...Now a thing of the past.
Also eating fermented foods such as sauerkraut is hugely beneficial.
Baking Soda
Posted by Cmilton111 (Anaheim, Ca) on 12/09/2013
★★★★★
Hi, I used a lesser amount of Baking Soda for several months because I had very acute pain from heart burn (the heartburn had been ongoing for years.. I got the idea for Baking Soda one night when I thought I was dying).. I would take 1/3 to 1/2 teaspoon in 8 ounce glass of water whenever I had symptoms, usually only 2 or 3 times daily. The heartburn went away right away but I would have mild reaccurance and therefore I would take another glass of water with the Baking Soda. Eventually, I almost never get heartburn. I found that certain foods would be a catalyst to heartburn (or if my digestion was slow).. For me most ice cream, cake, and pie were triggers. Heavy meat (anything that is hard to digest). I eat more carefully.... less processed or fast food... more salads... One symptom with the baking soda was that if I took it too frequent I would get minor diarrhea but it would come on fast and made it so I could hardly ever go out.. I figured it out and cut back on the use of the Baking Soda... Turns out I was taking it too often and really didn't need it anymore... That is what I believe...
Apple Cider Vinegar
Posted by Joan (Ellensburg, Wa) on 11/09/2012
★★★★★
I really didn't think it would work, but it did. I put just a tiny splash of ACV in a coffee cup added a little bit of honey and filled it up with water. Microwaved 1 minute because I don't like hot liquids. I haven't had heartburn since. Usually I eat at least ten Tums everyday.
Mustard
Posted by Leesa K (Mountaintop, Pa) on 05/28/2012
★★★★★
wow.. I never had heartburn before in my life and I thought I was having a heart attack!! but I went to this sight immediately and seen mustard as a remedy, and thank goodness it worked in a few seconds!!! Thank you
Mustard
Posted by Robertsmitho8 (Bakersfield, Ca) on 05/04/2012
★★★★★
1 TABLESPOON OF MUSTARD CAN CURE HEARTBURN.
Sea Salt
Posted by Bob (Elmhurst Twp., Pa. ) on 05/03/2010
★★★★★
Stop heartburn instantly. Pinch of sea salt on tongue.
