★★★★★
Magnesium with Calcium and vitamin D3 supplement works for me. I have been a type two diabetic for 20 years now. I recently developed heel pain in my left foot. I had a MRI done and it is a heel spur. I take two pills once a day and in two weeks I am noticing less pain and more comfort when walking. I do not drink milk and I am on insulin therapy with metformin. I am 52 and bike daily and play softball twice a week. I hope this helps someone. I also tried Magnesium Oil and it made it worse for me.
