Sore Throat
Natural Remedies

Hydrogen Peroxide - an Excellent Sore Throat Remedy

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

28 User Reviews

5 star (26) 
  93%
1 star (1) 
  4%
(1) 
  4%

Posted by Martha Martinez (El Centro, CA) on 10/05/2008
★★★★★

The best way to completely heal a sore throat quick is with Hydrogen Peroxide. The regular brand from any store in the brown bottle. Just brush teeth and mouth and as far back throat as comfortably possible, then gargle about a capful or one tablespoon or even dilute it with a bit of water.

Beware of the fizz as your throat, tongue and gums are stripped of all the bad stuff! It will most likely make you gag from all the funk! Rinse and do it again! You will be amazed at the almost immediate releif! Since it is a natural remedy, you can do several times a day as needed but honestly one or two applications should do the trick! It's amazing that something so common and cheap can do such an amazing job! Best and cheapest cure out there!


Hydrogen Peroxide
Posted by Bob (New York, USA) on 09/22/2008
★★★★★

3% Hydrogen Peroxide: I have tried many of these remedies that are supposed to work and they didn't. This one really worked. Just gargle it a few times and it will instantly stop the burning and scratching in your throat. Hope this works for you as much as it worked for me:)

Replied by Cat
(Vancouver, Bc Canada)
02/28/2012
★★★★★

Tried both ways, 3% straight and 3% mixed with an equal part of water, and they work! 3% straight works the best overall but tastes aweful. I got instant relief from the soreness, I began sneezing, my nose started to run, and I started coughing up the infection. I'm definitely putting this natural remedy onto my list of treatments!


Hydrogen Peroxide
Posted by Matthew (Wellton, Arizona) on 08/21/2008
★★★★★

I recently tried the 3% Hydrogen Peroxide gargle to cure my soar throat. Although there is a bad taste, it is effective. Just make sure you do it a couple of times until the pain is gone. It takes only minutes if you use pure peroxide, but if you can't stand the taste mix half water, half peroxide, it will take longer but it will work just as well.

Replied by Heather
(Ontario)
06/19/2016

3% Hydrogen peroxide is not advised for deep cuts, because it will cause healing of the top layers of skin before the lower levels heal, which can lead to serious infection. However, as a remedy for a bacterial infection like tonsillitis or a superficial lesion or scratch it is a very cheap and effective remedy that will speed healing. It is a form of oxygen, and bacteria is anaerobic, which means it does not 'like' oxygen. So, putting hydrogen peroxide on bacteria 'cuts off it's ability to breathe, ' so to speak, thereby killing it.

Replied by Victoria
(N J)
10/19/2016
★★★★★

When I had sore throat I went to doctor and she is the one who suggested 3% Hydrogen Peroxide. I m glad we have doctors like her.


Hydrogen Peroxide
Posted by Hazel (Lake Havasu City, Arizona) on 03/23/2008
★★★★★

The best remedy I have found for a sore throat is to gargle with 3% hydrogen peroxide. If you can't stand it full strength, then mix with a half cup of warm water. You can gargle with a mouthwash afterwards if you don't like the taste. I used to have throat problems all the time, now all I do when I feel the least bit of discomfort is gargle with the hydrogen peroxide. Relief in only minutes. Cured in a day or two depending on the severity of the problem.


Hydrogen Peroxide
Posted by Marie (Baton Rouge, LA) on 09/19/2007
★★★★★

I have gargled 3% hydrogen peroxide for sore throats/laryngitis for years. I get sinus congestion that ends up wrapped around my vocal cords. As soon as I start to lose my voice, I gargle with hydrogen peroxide. The bubbling breaks up the crud immediately which I'm able to cough up.


Hydrogen Peroxide
Posted by Nathan (Auburn, MA) on 01/04/2007
★★★★★

If you feel a sore throat coming gargle with 3% hydrogen peroxide. I know it sounds crazy but it works. It's ok to swallow just a little bit but don't drink it. Do this a couple times about 5 minutes apart and wait about an hour and it will start to go away. I've been doing this for years and shared it with other people and they are amazed how well it works!


Hydrogen Peroxide
Posted by Robert (Orlando, FL) on 11/15/2006
★★★★★

Gargle with 3% peroxide first, then take a low dosage CHEWABLE vitamin C tablet (100 mg or 250 mg) place on tongue and leave it there until it dissolves. Don't swallow the tablet. It kept the scratchy throat from turning into a sore throat as well as an illness from coming on full blown. This works if it's caught in time, which is when one first detects a scratchy throat. I believe what it does is send vitamin c directly to the throat area killing the beginnings of an infection at its earliest stages. Another thing that can be done is to take some colloidal silver and put a drop in each nostril, especially after sneezing. The problem with it is that it's hard to verify that it actually DID stop a cold or flu since one can't prove what didn't happen. But it does work on a reliable basis.


Hydrogen Peroxide
Posted by Nancy (New Jersey) on 11/12/2006
★★★★★

Just gargle with half strength 3% hydrogen peroxide, that's half peroxide and half water, twice a day. (the foaming action is nasty but the effect is well worth the unpleasant taste.) A sore throat will disappear within two days. You can add a salt water gargle between the peroxide gargles to be well even faster. (Peroxide will not treat strep. If the symptoms do not improve or if a high fever is present, please see your doctor.)

Replied by Ruth
(Mississauga, Ontario Canada)
02/13/2012
★★★★★

I am the most skeptic person to try home remedies. I got the cold 5 days ago which gave me fever and terrible sores on my mouth. I gargled with Hydrogen Peroxide 3% diluted with water, also put some drops on my ear. I feel 90% better than 12 hours ago when I tried this marvelous remedy. Now it is part of my survival kit. Health and happiness.


Hydrogen Peroxide
Posted by Anita (El Dorado, AR) on 09/29/2006
★★★★★

I gargled with 3% hydrogen peroxide twice and my sore throat is gone.



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