★★★★★
I read that kefir would get rid of Jock itch. I was given lamisil topical and oral by my doctor last summer and it went away but this summer it returned.
I have tried some remedies from here like ACV with didnt work for me, teatre oil seemed to work but made it worst.The best thing I used was vaseline, but still the next day I could feel th yeasty cheesy smell that Ive grown to hate.
So Ive been keeping it under control with vaseline.
I started drinking homemade kefir and I saw other health benefits but no benefit on my jock itch. I applied the kefir milk to my jock itch too, and I got relieve but the smell was back the next day.
2 days ago I saw my kefir grains were growing too much so I thought, why not use th kefir grains straight on my jock itch?
So I took a shower and washd the area with first hot water, then cold water for long time sinc I heard its good to apply cold.I dont use any soap sinc it has always agravate my problem.Then I dried the area with a towell I grabbed about 1 or 2 tbsps of kefir grains and I rubbed it on all the area for about 5 min .
Try to filter the grains befor so they dont have much milk, remember milk is food for all fungus yeast and it turns to glucose so milk is not the best thing to apply.
Be careful cause it can be very messy, grains will fall to the floor your feet etc.
It was just amazing, at the same tim I was rubbing the grains over my skin, the red patches were turning brown, it was killing the fungus in front my eyes and it felt so refreshing.
I didnt rinse. Latr while laying in bed I felt some stinging I thought oh no this is not working but I think it was the fungus dying.
Long story short, 2 days later I feel no disconfort AT ALL. Theres no redness only dark pigmentation that will go overtime, no swelling.And the best indicator.Its been 2 days I dont take a shower Ive sweat a lot and its summer but I dont have that cheesy yasty smell anymore.You may think Im nasty but I just wanted to fully test the kefir grains effect with only one use.
Im in disbilief caus lamisil took the pain away and rash but the cheesy smell was always there and thats how I knew it would com back eventually.
The reason behind this working is:
one kefir grains are tooo acidic, much more than the milk that you drink from the grains yt it doesnt irritate the skin like alcohol vinegar lemon etc
two.Kefir brains also contain billions of benefitial bateria yeast and fungus that when applied to your skin compete with the candida responsible for jock itch to survive, killing it in the process.
So this is my recipe, wash throuly with warm and then cold water.Dry the area with a towell and or hair drier.Rub the kefir grains for as long as you can in every area, let it air dry for a few minutes and gt dressed as usual.
Reducing sugar bread intake and drinking raw kefir is aditional help.Also dont use soap in that area sinc soaps remove your skin natural protection.
Please try this, I know how dificult it is to deal with this condition specially psycologically.
Google about kefir, learn how simple it is to make it at home.Find someone near to give you grains or buy them online cheap. You wont be disapointed.I us Milk kefir grains, I ve never had water kefir grains.
Ill keep reporting
