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I want to say that the info on the site is extremely helpful. Turmeric definitely works for MRSA, as does the grapefruit seed extract, and if you have heard of curcumin, it is amazing with three capsules a day. But it wasn't until I cut the bread and sugar out of my diet that I really saw the difference. I started to add banannas to my diet thinking it would be ok(too many- 3 a day) and it gave me a breakout within 30 hours, so apparently fruit raises the sugar in the body? I would love to hear some feedback.