MRSA (Methicillin-resistant Staphylococcus aureus) is a stubborn bacterial infection that can be difficult to treat with conventional antibiotics. Earth Clinic readers consistently report success using turmeric, a potent natural remedy for MRSA. Turmeric can be used both internally and externally, making it a versatile and effective option for managing MRSA infections. Along with turmeric, maintaining a good diet, taking vitamin C, and following strict hygiene practices are essential for controlling MRSA outbreaks.
Turmeric Dosage for MRSA Infections
To use turmeric for MRSA internally, a therapeutic dosage is 1 teaspoon of turmeric powder mixed into a glass of milk or water, taken three times a day. For best results, take turmeric with a fat source and black pepper, which enhances its absorption. A common approach is to mix turmeric into full-fat milk and add a pinch of black pepper. While some enjoy the taste of turmeric milk, others prefer turmeric capsules. For those who opt for capsules, the recommended dosage is 4-5 capsules three times daily. Be mindful that turmeric can sometimes cause constipation, so always take it with plenty of water to prevent digestive discomfort.
How to Use Turmeric Externally for MRSA
Applying turmeric externally is another powerful way to fight MRSA. Create a turmeric paste and apply it directly to MRSA boils. You can combine turmeric with various natural ingredients that also have antibacterial and healing properties:
- Coconut Oil: Mix 1 teaspoon of turmeric powder with 1 tablespoon of extra virgin coconut oil.
- Clay: Combine equal parts turmeric and bentonite or French green clay with water to make a paste. Let the mixture sit for 5 minutes to allow the clay to absorb water, adding more if needed.
- Raw Honey: Mix 1 teaspoon of turmeric with 2 teaspoons of raw honey, especially Manuka honey, known for its strong antibacterial properties.
Once the paste is ready, spread it over the MRSA boils and cover with a bandage. Change the bandage at least twice a day or more frequently if the boils are draining. Always wash your hands thoroughly after changing the bandage to avoid spreading the infection.
For a gentler approach, use cohesive tape to secure gauze pads instead of adhesive bandages, which can irritate the skin and increase the risk of spreading the infection.
Where to Buy Turmeric for MRSA Treatment
Turmeric is widely available and can be purchased in bulk from health food stores, Indian grocers, and online. Look for organic turmeric powder from a reputable source to ensure you're getting high-quality turmeric. If you prefer turmeric capsules, these can be found in health food stores, larger pharmacies, or online retailers.
Additional Tips for Managing MRSA
In addition to using turmeric, follow these practices to help manage MRSA infections:
- Maintain a Healthy Diet: Avoid sugar and processed carbohydrates, which can weaken your immune system.
- Vitamin C Supplementation: Taking vitamin C along with turmeric can further support your immune response.
- Practice Proper Hygiene: Wash your hands frequently and thoroughly when dealing with MRSA infections. Consider using paper towels for hand drying to reduce the spread of bacteria.
- Disinfect Towels and Surfaces: Wash bath towels with a few tablespoons of bleach or a cup of vinegar. Adding vinegar to the washing machine can also help disinfect clothing. Clean bathroom surfaces with undiluted vinegar to prevent the spread of MRSA.
Keep reading to find out how Earth Clinic readers have used turmeric for MRSA. If you have tried turmeric for MRSA, please send us your story!
Related Links:
Natural Remedies for MRSA: Effective Solutions for Infection Control
Turmeric Benefits: Health Uses & Anti-Inflammatory Properties