★★★★★
Vitamin C is how I have been keeping MRSA at bay. A life saver. I take 2000-3000 mg a day. I also make sure I get at least 7 hrs of sleep a night and am trying to keep my stress level low. If I get a bump of any kind I put a band aid with triple antibiotic on it and increase the vitamin C dose to 6000-8000 per day. Your body does not store it but your stomach will tell you when you have had enough. I use the powdered one that you put in water and have had little trouble. This works well because I just make sure it is in my water bottle at all times when I have an outbreak. The outbreaks come when I let things slide and try to run on 5 hours of sleep or quit taking the' vitamin C . I have done quite a bit of research on MRSA/Staph and it's all about your immune system. Stands to reason that if you build up your immune system so your body can fight off the infection it will do just that. Seems to be working great!
