★★★★★
Get a fresh lemongrass stalk, peel one of the layers off and use a spoon..I usually have the spoon up right while I scrape the inside lemongrass layer using my thumb to hold it down and get the juice on the spoon that way.. then put it on the cold sore with my finger...
The 1st couple of times I just put the layer on a plate and used the spoon and pressed it down to get the juice on the back of the spoon and used the spoon directly on the cold sore so I didn't have to wash my hands after.. or fold the layer in half and use the juices that produce at the fold directly to the cold sore..
1st time I used it, it was at the tingle stage.. within the hour of it tingling I applied the lemongrass juice just the once and the tingle stopped instantly. It was around midday/ early afternoon that I applied it.
The next morning I felt the tingle again.. I could see slight redness however no blister so I quickly put some more on and immediately stopped tingling and started healing after that.. no blister. No more applying. It just didn't progress into a cold sore and it healed from that point on.
2nd time it had just started to rise and was about to form a blister. I had no lemongrass on hand so went to the shops and grabbed some.I applied it that afternoon and before bed. The next day no tingling and it was healing. I didn't need to apply anymore.
So it would seem that 2 applications are necessary.
4th or 5th time I had kept the lemongrass in the freezer.. to my dismay, it did not work. It took the tingle out a little which I felt I needed to keep applying it.. soo I did all day and the next day.. but it continued into a blister.. I got some fresh lemongrass the next day and it worked. Immediately stopping its progress.
So the lemongrass has to be fresh.
I've tried all the creams.. they aren't really great.. at 1st they helped the itchiness etc but never stopped the blisters...and after a while don't do anything at all..
I've tried peppermint extract.. as I had read good things.. but this didn't help really.. made it less itchy but didn't help the blisters.. same as toothpaste.. it stops the itch but it burns the skin and makes the area bigger.
Lemongrass by far is the best thing I've tried. Knocks it out.
Lemongrass
★★★★★
I suddenly stopped getting them, after I started using a new organic lipbalm. Very rarely I might get one above or below my lipline, but never on the lips. The ingredients of the lipbalm are: organic beeswax, organic jojoba oil, lanolin, organic mungongo oil, organic lemongrass oil, organic peppermint oil, organic rosemary oil & vitamin E.
I googled the ingredients to try to identify which was the key anti-cold sore factor and found a 2003 Japanese study on the inhibitory effects of lemongrass oil on the herpes virus, effective even at very low concentrations. Eureka!
https://www.ncbi.nlm.nih.gov/pubmed/14584615
I'm going to attempt to make my own version of lemongrass oil lipbalm as it's such a relief not to have to deal with cold sore outbreaks anymore. Hope this helps someone else too.
