Dietary Recommendations
Posted by Mario (Olympia, Washington) on 10/17/2007
★★★★★
I felt my cold sore coming on like I normally do about this time of year when my core temperature drops, but because I've been changing my dieting habits I decided to fast on blended fruits and dark leafy green vegetables until it went away. The cold sore came to a head much like a pimple so I popped it and it just dissappeared. At the time I thought that perhaps it was just a pimple but now it is a few weeks later and it has reappeared as a cold sore much smaller and more towards the inner part of my mouth which has never happened in the 15 years I've had it. In fact it had spread within the last three years and I thought I had made it permanently bigger. I believe it has come back because within the last week I have eaten a lot of junky foods again. So my suggestion would be just eat fruits and vegetables either whole, blended, or juiced until the cold sore goes away. It will give your body a chance to regroup and deal with it and other ailments that you may be experiencing.
Oil Pulling
Posted by Paige (Seattle, WA) on 09/02/2007
★★★★★
9/2/07: I have been oil pulling with sunflower oil once daily (mornings) for 3 weeks now,' and here are my observations from my journal:
For about 2 years I was unable to chew on the right side of my mouth because of tooth pain and extreme sensitivity to hot, sweet, cold, etc. I strongly suspect I am in need of another root canal. Starting with the second day of oil-pulling I found the entire right side of my my mouth was no longer sensitive. Beginning with the 3rd day, I was able to chew on the right side of my mouth, albeit gingerly. Now, 3 weeks later I chew on the right side of my mouth equally with the left side - no pain, no sensitivity. And I've noticed my teeth feel more secure and they no longer feel 'loose. And as many has commented on, they feel cleaner and look whiter.
The audible wheezing noises while breathing whenever I would lie down have stopped. I seem to be sleeping better too. Some nights all the way through. I have a way to go on this problem, though.
Milk makes my lungs fill with phlegm which was really hard for me to expectorate in the mornings. This too has stopped. Despite continuing to drink milk (homemade probiotic Kefir, actually) and the occasional milk in my coffee, teas and with cereal, my lungs no longer feel congested and I have no coughing fits anymore while trying to expel the congestion out of my lungs; no coughing either as there doesn't seem to be any congestion. I had been a heavy smoker for twenty-some years before quitting 18 years ago and this is probably the genesis of my lung problems.
Since early childhood I have had the herpes simplex virus in my body and suffered from frequent cold and canker sores. Now, by the time I feel one on my tongue it is gone in the morning. The other day the smallest, single-blister cold sore I ever had - which was all but invisible appeared in the corner of my mouth. It went through its stages and absolutely gone in 3 days, flat. Without treatment the blisters multiply and the healing process normally takes around 2 weeks.
NOTE: As I do not have the time nor disposition to do this oil-pulling therapy more than once a day - I 'pull' sometimes for over the 20 minutes - all the way up to an hour. None of my fillings have loosened or fallen out. A funny aside to all this is that I now find myself absent-mindedly 'pulling' all my drinks, coffee, tea, milk and if nothing else I am sure it is helping to remove food trapped in between my teeth.
Oil Pulling
Posted by Don (Tel Aviv) on 12/15/2015
Hi, since this is a very old post I would be very interested in hearing if you are still oil pulling and if you had any amalgam issues since? Thanks! Don
Neem Leaves or Oil
Posted by Otti (Tampa, Florida) on 08/06/2007
★★★★★
I discovered an awesome natural remedy for any yeast infections and fungus - neem tree see oil. It even works on plants, not just my boyfriend's toe nail fungus. However, the seed oil smells worse than garlic but it is so very strong and powerful. Mixing it with an essential oil can help with that smell. Other neem tree extracts can cure viral infections as well and can be taken orally. I have used the seed oil on my cold sore (mixed with carmex because of the smell) and it stopped the herpes outbreak immediately.
Ear Wax
Posted by Jessica (LIma, Ohio) on 07/31/2007
★★★★★
This will sound odd but those of us that get cold sores and such know the warning signs. I was told many years ago that when you get the itchy or tingle feeling to put ear wax on the spot. I tried it and have done it for 13 yrs or so now. It works very very well and I tell everyone about it. It doesnt taste good if you lick your lips but it does work.
Artificial Sweetener Link to Herpes
Posted by Ivan (Tampa, Fl) on 05/23/2010
I have been sick with low grade fever and swolen neck glands for about a month. I also have been having tingling sensation inside my pennis.
I went to the doctor and they tested me for STDs and all negative.
Now, this week I started a military exersise working long hours, I don't drink soda but I needed something to drink during the long hours and I went for Coke One. And, surprise! My, first outbreak of genital herpes. So I had the Herpes with no outbreak until now. That explains a lot.
Well, my outbreak was quickly fading away and I hit the Coke One like 3 times yesterday. And today I wake up with a 2 new small blister in the same area!!!!
I hate you Coke One!!!
Honey
Posted by Peter (Paris, France) on 06/13/2007
★★★★★
I have been under treatment for years for Herpes Whitlow on my right hand, which occasionally manifests itself on my palette and genitals. I have always tested negative for herpes 2, and assumed my outbreaks are weird manifestations. Doctors here have never seen this combination of symptoms. They were debilitating until I started self immunizing my cat and pollen allergies with daily dose of different honeys, and cutting out practically all refined sugars in my diet. Whereas I would have an outbreak every twelve months on a maintenance dose of 500mg of Zelitrex daily (quadrupled during outbreaks) the last two outbreaks have been restricted to my finger and palette - a great improvement over previous ones. I feel the honey is helping my immune system suppress the virus, perhaps by keeping my immune system on alert all the time. I have upped my daily dosage of Zeleitrex to 15 mg, and would appreciate any comments from others who have found Honey a satisfactory palliative.
Multiple Remedies
Posted by Kate (Atlanta, GA) on 06/12/2007
★★★★★
Ok let me start by saying medical advise from doctors only suppress symptoms. This is the remedy I use daily... Take 2 super lysine pills daily I take them at the same time on empty stomach, You can fine this at an herbal shop. Drink liquid oxygen water thru out the day it increases ph balance in blood, we need water any way daily but don't mix the oxygenated water with herbs at the same time. You can find this at the herbal shop. Take olive leaf capsules, I take 3 a day, this plant is the plant that heals the nations according to the bible it also builds the immune system just like super lysine. Taking a liquid vitamin for example mirical 2000 is a good way 2 build the immune system and you are getting daily vitamins. Finally vegetables and fruits I don't consume enough vegetables and fruits eating so the alternate option is to juice them and drink a nice glass of green plants and fruits this also increase your ph in your blood and to top it off apply dmso on the bottom part of your spine and your genital area I would say twice a week. And this will stop any break outs you will practically forget u have herpes I have been outbreak free for 14yrs now.
Triggers
Posted by Leslie (Philadelphia, PA) on 05/24/2007
★★★★★
I have always noted that body temperature changes cause my oral herpes cold sores to flare up. Tanning beds, vacations to warm areas, having a fever, or exposure to sudden drops/increases in the weather have caused outbreaks within days. I now skip the tanning, and avoid being outside in extreme hot or cold weather.
L-Lysine
Posted by Sheila (Kansas City, MO) on 05/11/2007
★★★★★
there's a vitamin called LYSINE -they sell it everywhere>>>GO BUY IT IT HELPS STOP fever blisters from coming and helps them go away..... i crush them up and put them on my lips IT WORKS
L-Lysine
Posted by Cs (Sg, Sgp) on 04/16/2013
★★★★★
I've tried just about everything. Lysine is the only thing that works.
DMSO
Posted by Beachgirl (Los Angeles, Ca) on 02/09/2010
★★★★★
DMSO also works for me. I use it any time I think I feel a tingle. But first I drank liquid oxygen for a few months and used the DMSO every day even though I was not having break outs. It has been years with no breakouts.
Dietary Recommendations
Posted by Christy (Pennsylvania, United States ) on 07/27/2022
It doesn't matter if raw chocolate and almonds are healthy to eat or not, they are still high in L-Arginine, which is why eating them leads to a breakout. I don't usually get a cold sore just from eating these foods, but if I have a breakout, it gets bigger and lasts longer if I have them. That includes nut butters as well. Eating foods higher in L-Lysine and taking a Lysine supplement is the only thing that works for me.
L-Lysine
Posted by Leslie (Barboursville, VA) on 03/03/2007
★★★★★
hey cool got it! speaking of foods and health, peanuts, coffee and chocolate all contain arginine, the amino acid which promotes the outbreak of herpes simplexes, esp. cold sores. Add lack of sleep and stress, and that risk increases. More than 97 percent of all humans have some form of these strains of viruses. To combat, take a supplement amino acid, L LYSINE, which tilts the see-saw of balance back. Usually a double dose at first then as directed for several days to prevent worsening of symptoms. The tingling outbreak will stop and it should start to heal within 24 hours (with good sleep, no coffee, etc). Also, the greens, arugula, italian rockette, will assist healing. A paste can be made to draw fluids off, too. Lip Balms sold at health food stores can be purchased that contain Lysine as well.
CAUTION: Do not take Lysine for long extended periods as it can have negative effect on the liver. Try to use foods instead and good care of the body. if necessary, milk thistle, dandelion root and burdock can assist the liver in rebuilding itself.
Vitamin E and Gold Bond Medicated Powder
Posted by Lucy (NY) on 02/26/2007
★★★★★
Remedy for HSV 1: Vitamin E either tabs or oil- (higher degree of IU's, the better) with Gold Bond Powder! Place both together on sores. It heals w/o any scabbing! Best to you all!
Oregano Oil
Posted by Briana (San Jose, CA) on 01/29/2007
★★★★★
well - i have successfully avoided an outbreak for 7 years (had one outbreak in 7 years)- i am vegan and eat organic and use no chemicals in my home- but i did have a start of an outbreak once and i rubbed wild oregano oil on it daily for 3 days and it disappeared-watch out though it burns like hell - though within 3 minutes it passes- you can dilute i with olive oil if you prefer- but i like to use it strong to stop it dead in its tracks!
Tinactin (Foot Spray)
Posted by Birdy (Ankeny, Iowa, Usa) on 04/08/2010
★★★★☆
I must agree with this. I use an off brand of this athletes foot spray that has the same medicine it it and BHT. It also is the spray that has some talc. If I feel a tingle I apply this and just leave it on for a while at home. It will wipe right off when I want it to. It has stopped all cold sores from developing for 5 months. If I feel a scare I just put it on. Dont wait until you get one, prevention is the best way to deal with these.
Garlic
Posted by David (Reading, UK) on 12/06/2006
★★★★★
I felt the tingle and the beginning of the ache that arises when the preliminary bump starts to form on the lip, so applied half a cut garlic clove to it about three times a day. The ache stopped immediately on application, the swelling reduced and now there is only a very small crust formed, less than half the size it would normally be and I expect it to be gone by tomorrow. All this within two days, less than half the weekly cycle it normally takes. I have to say very impressed, a definite Yea. As a point of interest my Cold Sore first appeared after my lips got severely sunburned while on a boat. I was 30 years old and never had one before. So get that sunscreen on!
Tea Tree Oil
Posted by Debra (Philadelphia, PA) on 09/09/2006
★★★★★
Cold sores/fever blisters I've been suffering with this problem over & over for quite some time and wasn't having any luck with the OTC stuff or Valtrax for that matter. I tried the H2O2 on its own & mixed with a crushed up L-Lysine tab (took FOREVER to crush into powder) the last time this happened but this time it seemed to come back stronger than ever. In a true moment of desperation I put 3 drops of Tea Tree Oil (TTO) into a dixie cup full of H2O2 grabbed some q-tips and (one by one never re-using) applied it to the cold sore over and over and over and over. I pressed the q-tip up against it hard and massaged it in. I swabbed my lips with it and the inside of my mouth. This process took about an hour but by the time I stopped the cold sore had gone from itching, oozing & weeping to white "bubbles" to dry crust/scab. I think I may start using TTO, baking soda & H2O2 as my new toothpaste and baking soda w TTO as my new "soap"!
Apple Cider Vinegar
Posted by LaVon (Coeburn, VA) on 08/09/2006
★★★★★
Out of everything that I have used, this was the only thing that took care of the pain and with only one day use. Already the Fever Blister is drying up. Last week I got to much sun and it caused me to get a Fever Blister on my bottom lip... Had me crippled for about 3 days. Had to drink with a straw and had to eat finger food so nothing would touch my lip.. I was in pain... For some reason the internet was my only solution.. Looked up Old Timers Remedy....... Thank God I did... Read all about it, So, found a bottle and poured some in a glass, took a cotton swab and soaked the Fever Blister really good and WOW Pain City for about 30 sec. after the pain left the fever blister did not hurt anymore. I did this on and off all day, now it is late in the evening and the thing is healing. Gods Honest Truth Rem..... No Pain No Gain.
Multiple Remedies
Posted by Gilliansage (Rowlett, Texas, United States) on 07/10/2011
★★★★★
I have tried everything, from Abreva, to prescriptions, to Herpecin. Mine get down right nasty, one time I had one about the size of a quarter on my upper lip. I than did some research and discovered Oregano Oil. It has to be the pure oil. I got it online from a specialty shop. I take a q-tip and apply it when the bumps and the tingling starts. It burns to the core, I also take lysine in pill form. I have found that too much Arginine which in is nuts aggrivates the cold sore. Make sure it is pure and not diluted. Also be very careful as it is strong as all out. I also add a drop or two to a glass of oj. Oh it's not easy to drink, but I find that when I have a cold sore, I also have a lymph node swell in my neck and my ulcer starts acting up. I take the Oregano to kill off any other infections I might have going on.
Acetone
Posted by Maryann (Detroit) on 05/18/2006
★★★★★
I read on another site that nail polish remover works on cold sores so I tried it. With in two days it was gone. I put on the cold sore twice a day. I didn't have any of the usual scabbing either. So it was really great. Another thing that works really well is the amino acid L-Lysine. Before I found out about the nail polish remover I used to take L-Lysine alone which helped the reduce outbreak time. Next time I get a cold sore I probably will use both.
