The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
L-Lysine
Posted by Sue (Waukesha, WI) on 09/23/2007
★★★★★
Ever since I was a child I would get really bad cold sores on my lips. about eighteen years ago a co-worker told me about L-lysine. I bought some and as soon as I would feel the tingling like one was starting I'd take 2-3 L-lysine and later in the day 2 more and the next day only 3. And the cold sore wouldn't form or come out. For about a year I'd take it only when I felt one coming and a day or two. For about 14 years I haven't had one cold sore! A miracle!
L-Lysine
Posted by Jodi (AV, Minn) on 04/01/2008
★★★★★
L-LYSINE Keep it simple - you feel the tingle - take (2000 to 3000mg) lysine asap! then (2000 to 3000mg) 3 times a day -for 2 days. Day 3 reduce to (1000 to 1500mg) 3 times a day. Day 4 (1000 to 1500mg) 3 times a day. Day 5 & day 6 (500mg) 3 times a day. Your Done! You will either have no outbreak or only a day or two with a very small blister with this treatment.
Also note: L-LYSINE is an amnio acid not a vitamin. Do not take Lysine for long extended periods or mega dose as it can have negative effect on the liver. For mega dosing you may want to have your liver checked out. I have done this for 20 years with great success. I do not take it any other time.
Tip: For traveling back and forth - cold to warm climates, or after viruses, or muscle exersions all of which can trigger coldsores as well as large doses of stress. Take 1000mg for a week to help keep them away.
Broccoli
Posted by Jayden (S.A. Texas) on 03/02/2007
★★★★★
Eat broccoli and you could ward off Herpes ~ Preliminary lab studies of monkey and human cells conducted by researchers at the Northeastern Ohio Universities College of Medicine in Rootstown, Ohio show that a compound found naturally in broccoli, cabbage, and brussels sprouts-- indole-3-carbinol--may be a key to inhibiting the herpes simplex virus. And it works really well. The compound blocked the virus from reproducing by an amazing 99.9 percent--essentially 100 percent effectiveness.
The indole-3-carbinol compound works by interfering with factors that help cells reproduce. It inhibits the herpes simplex virus in the same way, since the virus needs those same factors as the cells to reproduce, reports WebMD and the Philadelphia Inquirer.
The study: The researchers treated human and monkey cells with indole-3-carbinol. Then they infected them with one of two strains of the herpes virus: HSV-1, which can cause oral or genital herpes, and HSV-2, which causes genital herpes. The cells were also infected with a herpes virus strain that is known to be resistant to medication.
The results: The indole-3-carbinol compound blocked the virus from reproducing by at least 99.9 percent. Best of all, since the compound is found in food, it's safe.
Herpes differs markedly from other viruses. Once a person contracts it, the virus lives in the body for a lifetime. The American Social Health Association estimates that as many as 80 percent of adults in the United States have oral herpes, while 20 percent have genital herpes. Fully 90 percent are unaware they have the virus. There is no cure.
While this research news is promising, caution is advised until further studies are done. What works in the lab doesn't always work on humans in the real world. Still, eating more broccoli is a good idea not only to prevent herpes, but also to possibly ward off cancer, cataracts, and stroke.
The research findings were presented to the Interscience Conference on Antimicrobial Agents and Chemotherapy.
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Honey
Posted by Peter (Paris, France) on 06/13/2007
★★★★★
I have been under treatment for years for Herpes Whitlow on my right hand, which occasionally manifests itself on my palette and genitals. I have always tested negative for herpes 2, and assumed my outbreaks are weird manifestations. Doctors here have never seen this combination of symptoms. They were debilitating until I started self immunizing my cat and pollen allergies with daily dose of different honeys, and cutting out practically all refined sugars in my diet. Whereas I would have an outbreak every twelve months on a maintenance dose of 500mg of Zelitrex daily (quadrupled during outbreaks) the last two outbreaks have been restricted to my finger and palette - a great improvement over previous ones. I feel the honey is helping my immune system suppress the virus, perhaps by keeping my immune system on alert all the time. I have upped my daily dosage of Zeleitrex to 15 mg, and would appreciate any comments from others who have found Honey a satisfactory palliative.
Multiple Remedies
Posted by Kate (Atlanta, GA) on 06/12/2007
★★★★★
Ok let me start by saying medical advise from doctors only suppress symptoms. This is the remedy I use daily... Take 2 super lysine pills daily I take them at the same time on empty stomach, You can fine this at an herbal shop. Drink liquid oxygen water thru out the day it increases ph balance in blood, we need water any way daily but don't mix the oxygenated water with herbs at the same time. You can find this at the herbal shop. Take olive leaf capsules, I take 3 a day, this plant is the plant that heals the nations according to the bible it also builds the immune system just like super lysine. Taking a liquid vitamin for example mirical 2000 is a good way 2 build the immune system and you are getting daily vitamins. Finally vegetables and fruits I don't consume enough vegetables and fruits eating so the alternate option is to juice them and drink a nice glass of green plants and fruits this also increase your ph in your blood and to top it off apply dmso on the bottom part of your spine and your genital area I would say twice a week. And this will stop any break outs you will practically forget u have herpes I have been outbreak free for 14yrs now.
Triggers
Posted by Leslie (Philadelphia, PA) on 05/24/2007
★★★★★
I have always noted that body temperature changes cause my oral herpes cold sores to flare up. Tanning beds, vacations to warm areas, having a fever, or exposure to sudden drops/increases in the weather have caused outbreaks within days. I now skip the tanning, and avoid being outside in extreme hot or cold weather.
Oil Pulling
Posted by Paige (Seattle, WA) on 09/02/2007
★★★★★
9/2/07: I have been oil pulling with sunflower oil once daily (mornings) for 3 weeks now,' and here are my observations from my journal:
For about 2 years I was unable to chew on the right side of my mouth because of tooth pain and extreme sensitivity to hot, sweet, cold, etc. I strongly suspect I am in need of another root canal. Starting with the second day of oil-pulling I found the entire right side of my my mouth was no longer sensitive. Beginning with the 3rd day, I was able to chew on the right side of my mouth, albeit gingerly. Now, 3 weeks later I chew on the right side of my mouth equally with the left side - no pain, no sensitivity. And I've noticed my teeth feel more secure and they no longer feel 'loose. And as many has commented on, they feel cleaner and look whiter.
The audible wheezing noises while breathing whenever I would lie down have stopped. I seem to be sleeping better too. Some nights all the way through. I have a way to go on this problem, though.
Milk makes my lungs fill with phlegm which was really hard for me to expectorate in the mornings. This too has stopped. Despite continuing to drink milk (homemade probiotic Kefir, actually) and the occasional milk in my coffee, teas and with cereal, my lungs no longer feel congested and I have no coughing fits anymore while trying to expel the congestion out of my lungs; no coughing either as there doesn't seem to be any congestion. I had been a heavy smoker for twenty-some years before quitting 18 years ago and this is probably the genesis of my lung problems.
Since early childhood I have had the herpes simplex virus in my body and suffered from frequent cold and canker sores. Now, by the time I feel one on my tongue it is gone in the morning. The other day the smallest, single-blister cold sore I ever had - which was all but invisible appeared in the corner of my mouth. It went through its stages and absolutely gone in 3 days, flat. Without treatment the blisters multiply and the healing process normally takes around 2 weeks.
NOTE: As I do not have the time nor disposition to do this oil-pulling therapy more than once a day - I 'pull' sometimes for over the 20 minutes - all the way up to an hour. None of my fillings have loosened or fallen out. A funny aside to all this is that I now find myself absent-mindedly 'pulling' all my drinks, coffee, tea, milk and if nothing else I am sure it is helping to remove food trapped in between my teeth.
Hydrogen Peroxide
Posted by Lee (Salem, NH) on 03/17/2007
★★★★★
I have always used hydrogen peroxide for skin infections, insect bites, cankers, cold sores & deleting blood stains. Results are quick & inexpensive. I dab it on my finger, straight from the bottle, to apply to a cold sore or canker. I have never had a cold sore for more than a day. When I was a teenager, I also applied some to any pimples that might crop up.
Hydrogen Peroxide
Posted by Renee (El Dorado, Kansas) on 05/28/2007
★★★★★
My vanity for white teeth found me reaching for the peroxide 16 years ago. A side affect was that I was no longer experiencing cold sores (approx 6 a year). My regime was brushing teeth, gums, and tongue with peroxide a couple times a week. When I forgot to do this, the tingling sensation of an outbreak reminded me to do the peroxide treatment and no cold sore surfaced. There have been a few times that I was out of peroxide and got the cold sore but it was gone within 2 days of getting peroxide and the sore was very mild. Apply directly in addition to brushing the entire mouth. I've had two cold sores in the last 15 years. The one during my divorce and the other after getting unjustly fired from my job. Both were mild attacks.
Hydrogen Peroxide
Posted by Anne (Brooklyn, NY) on 09/23/2007
★★★★★
Hydrogen Peroxide is my no fail solution to a cold sore. I always rub on my entire lip area with a soaked cotton ball at any sign of tingle, the tingle goes away. The moment I have a cold sore, I drench it in the peroxide and I normally start scabbing in a day or two. It is the best remedy to an outbreak I have found!!!
The Rip-Em-Off Method for Cold Sores!
Posted by steve (bolingbrook, illinois) on 10/09/2007
★★★★★
what has worked for me for getting rid of cold sores faster than anything else may, not be the best thing. it hurts for a while, but it gets rid of them fast. take a wash cloth, dampen it with hot water, apply the washcloth to the coldsore and rip the cold sore off. afterwords apply vasoline/neosporine to the open wound. i have yet to have a problem transmitting the virus, even minutes after ripping the cold sore off. this is the fastest way i have found to rid myself of the embarassing sores. as for preventing the outbreaks, i try to live my life as stress free as possible. i have found that stress is the main cause of getting cold sores. i may have 3 outbreaks a year, each of which lasting no more than 12 hours.
BHT
Posted by Lucky (Durban, South Africa) on 11/01/2007
★★★★★
Hi my name is Lucky Phoswa, from South Africa I'm busy experimenting with BHT, to try and control my cold sore outbreaks and documenting it all on my blog at:
bht-coldsores.blogspot.com. I want to give users first hand information on the use of BHT, with results and it's side effects. Many thanks,
Head and Shoulders Shampoo
Posted by Ronda (Shelburne, Canada) on 11/25/2007
★★★★★
I have found that breaking the sores (with fingernail clippers) to open them and applying Head & Shoulders shampoo is an incredible way to get rid of cold sores fast. You must open the sores, though, to get the shampoo directly inside them. Warning, it hurts like peroxide on cuts but it's worth it. If you do this at the first tingle, you can usually keep the sores from developing at all. Apply it often. Then, once the sores are scabs, use polysporin to heal them very quickly.
Witch Hazel
Posted by Tami (Stettler, Canada) on 11/27/2007
★★★★★
I don't know if this helps herpes, but when I feel a cold sore coming on, I dab on a cotton ball of witch hazel on it, and the cold sore hardly ever shows up...if the feeling doesn't go away (I can see it, but it hasn't broken yet, I just reapply. Works every time.
Acidophilus
Posted by John (Sandpoint, Idaho USA) on 11/27/2007
★★★★★
At first sign of a COLD SORE take two acidofillus capsules with water three times a day. These bowel friendly bacteria used to be available in yogurt and/or goats milk but are now usually removed. I believe that the friendly bacteria helps balance the ph of the colon and eliminates the cold sores. I have used this on myself and my family and a dozen other people in the last 25 years and never seen it fail. Results almost immediate and it never takes more than 24 hrs.
