Cold Sores
Natural Remedies

Cold Sore Relief: Top Natural Remedies

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Artificial Sweetener Link to Herpes
Posted by Johnnie (Teaneck, New Jersey) on 03/30/2008

Please help me, I am desperaste and going insane. I diagnosed myself with Herpes yesteday. For about a year I would occasionally experience a tingling sensation on one side of my genitailia( I do suffer from nerve damage from a spinal injury ). I would also feel iritated. Call me nieve but I would think maybe I scratched myself when bating or some pubic hair had been pulled out causing this discomfort. When I did try to look to see what was going on I din't notice anything suspicious. I guess I didn't know what to look for I don't make it a habit of visiting that area with a mirror. Anyway, three days ago I was feeling very iritated and yesterday I woke up with major discomfrot. I looked with a mirror and noticed three very small cicular sores. Exactly like the ones I have been getting in my mouth since I was 5 or 6 years old ( and my granmother would tell me my stomach was out of order ).Something clicked and I searched the internet for picures of Genital Herpes. How did I get this? Is this what I have been feeling for the past year? I have been married for 15 years and have never been unfaithful. I can't say the same for my husband, but I am certain that for the past five years neither of us has had sex outside of our marriage. Could the Splenda that I have been using religiously for the past year or so be the culprit? Do I have Herpes or don't I? Has it always been in my system? Is my husband lying to me? I need some answers I am about to lose mind.

Artificial Sweetener Link to Herpes
Posted by Katie (Tulsa, Oklahoma) on 05/31/2008

Dear Johnnie from Teaneck, Don't freakout about your hubby running around yet. You said you have been getting cold sores on your mouth for several years, well those cold sores are exactly the same as genital herpes. your hubby could have got them from you, (kissing or otherwise) either on his mouth or the nether regions and then passed them right on to you. What you described does sound like genital herpes, and in most people it can actually take years to show up and in men they may never know they have it. So you both could have just passed it back and forth starting at the top and then to the bottom. Now I'm not say'n your hubby is innocent, I cant possible know that but don't hang him yet. I hope this has helped, good luck sugar.


Acetone
Posted by Neeya (Norfolk, VA) on 05/12/2009

Nail polish, really??? Is that safe? Also, has anyone experienced cold sores moving from one end of the mouth to the other? I have, and it's a pain. I read that these sores usually last up to three weeks in some cases! I am ready for this to be done.


Ear Wax
Posted by Hugh (Queenstown, New Zealand) on 10/26/2008

I heard this remedy when I was mining up in the Yukon Territory. I think there is something in the earwax that is designed? to prevent infections in the ear. It is serendipity that it also works on coldsores!


Artificial Sweetener Link to Herpes
Posted by A (USA) on 03/17/2008

Just some feedback, I have genital herpes but rarely get more then one very tiny blister. The other night I had a Slim Fast diet bar, almost immediately I had the feeling of irritation. By the following day I had the most severe outbreak of blisters I have ever had since contracting the virus. I normally never consume diet products as a rule and wonder if the Slim Fast bar caused such an unusually severe outbreak.


Artificial Sweetener Link to Herpes
Posted by Jenn (Covington, Louisiana) on 02/22/2008

re: herpes: I am so glad I found this site!! I have totally quit eating or drinking anything with artifical sweetners in it. No more OB!!! I have learned to read EVERY label, did you know gum had artifical sweetner in it, even if it is not sugar free! Bonus I lost inches when I quit ingesting the junk, went from a size 16 to a 12!!!


Ice
Posted by Rian (Portland, Oregon) on 02/01/2008
★★★★★

Everytime I get the tingle, or the first little hint of a blister on my lip. I get an Ice cube, stick it in a bag and hold it on the bump til it is totally disolved. Sometimes you may need to use 1-3 ice cubes. But it works without fail. The next morning, the cold sore is already gone. And usually the scab is small and gone in a day or two. This is the fasted way to stop em. Try it.

Ice
Posted by Paula (Perth, Wa, Australia) on 07/01/2010
★★★★★

I've used the ice cube method also & it worked really well for me. I did it about 4 or 5 times per day for the first 3 days with only a single ice cube wrapped in a tissue. The longer you can tolerate the cold on your lip, the quicker it heals or the less severe the coldsore ends up. It seems to reduce swelling to almost non-existent & the virus really doesn't like the ice at all. A good follow-up is some fresh aloe vera dabbed on it straight after the ice treatment.


Apple Cider Vinegar
Posted by secondch@nce (Phuket, Thailand) on 08/05/2008

I was just wondering, How do you apply apple cider vinegar if it's Genital herpes? You know, the sores and all in the insides? does it also, like, heal or helps to keep it from too much itching and burning?


Apple Cider Vinegar
Posted by Lisa (Wichita , KS) on 01/05/2008
★★★★★

I found this site a week ago and Thank God I did. I have been suffering for 30 years with cold sores from time to time and NOTHING has helped with my cold sores. I have tried everything. So I thought I would try ACV. I put ACV on a cotton ball and held it on my cold sore for a few minutes 4 times a day at the first sign of the tingling. In 48 hours my cold sore was gone! It is amazing! Thank you earthclinic.com

Apple Cider Vinegar
Posted by Anonymous (Canada) on 12/20/2016

This is probably what I should have done. Instead I held the cotton ball on my lip for 5 minutes or more. My lip swelled and it's still swollen a day later. I'll try this again in the future if I get another sore, but definitely will use it carefully. I used organic apple cider vinegar.


Artificial Sweetener Link to Herpes
Posted by Ray (Bda) on 12/14/2007

After 19 years with herpes i saw this website and I thought hmmm. I have never been able to go more than a week without having an outbreak so I thought id take a look at my diet. 'Over all these years I have been going to the gym and using shakes that all have artifical sweetners in them. When i stopped going to the gym I found that i still used many products that had ARTIFICIAL SWEETENER. It has been about 2 months since I first saw this site and I now look at everything I eat to make sure I dont ingest any sweetner. I haven`t had an outbreak in this time. Please give this a try. And im using fresh lemons as a natural cleanser. I have a fresh glass of lemon juice everyday.


Thc
Posted by Chris (Minneapolis, Mn) on 12/02/2007
★★★★★

Stop a herpes outbreak: THC, the active ingredient in marijuana kills the herpes virus. It stops the pain of a canker sore on contact. You do not need to smoke or get high at all, just put a pinch into rubbing alcohol and apply with a q-tip.

Thc
Posted by Maryjane420 (Dallas, Tx Us) on 10/05/2009

Well, I've never heard of that before...Really don't see how that would work, but I suppose it's worth a try, I guess, 'cause I always got bud around! But just in case anyone is wondering, NO, smoking out WILL NOT prevent or cure an outbreak!!! Trust me, I'm a freakin pot head who smokes everyday and I'm actually having a massive outbreak as I type this. I haven't had this disease very long so I'm still learning about what works, what doesn't, prevention of spreading and outbreaks...but man is it horrible. Suppressive therapy still allows outbreaks, but then if you find yourself like me, without a job or insurance, you can't afford it anymore and it makes the next outbreak SO MUCH WORSE! Plus, any stress factor or change in your life, your body, your emotions...all of that will cause an outbreak. If you are sick, a smoker, have another disease, even menstruation can trigger an outbreak. Guys who have it should consider themselves VERY lucky. They don't have the proper "environment" to advocate growth, as we girls do. It sucks. THE ONLY thing I've found to be very helpful is the typical M.D. answer: "Eat right, exercise, take vitamins, drink water" etc etc. As stupid and cliche as that advice sounds, it really did do wonders for me when I was vigilant about my health. It may be worth noting (or may not be...dunno) that I was following a gluten-free diet during this time and drank no carbonated beverages at all, as well as no alcohol. When my world fell apart, though, like everyone's does at SOME point, that's when my health went to s--- and that's when I even discovered I had the disease(s). I'd had them for several months and never knew. I knew this because I had been single for a while by then. This is probably why fairly healthy individuals can have these for years and really, truly NEVER know--until their immune system drops. HPV works very similarly (I got the 2-for-1 special from Mr Manwhore whom I foolishly trusted). I didn't even know I had a problem, aside from the usual paranoia after having sex with a different partner. But yeah, you know, it sounds real easy to just eat good foods, drink water, and exercise, but when everything sucks in your life, it's real hard to actually do. Pile jobs, kids, housework, relationships, bills, etc on top of it and it's easy to just say *F it!* and go to McDonalds. THEN, try doing it by yourself like I, and SO MANY other single women, have to do. And then when immunity is down your outbreaks take over and make you feel ugly at the VERY least, not even mentioning the pain. If you're not SUPER careful you can spread it around your body. I do not have oral herpes but whether it was from just being not careful, or a towel, or whatever, I managed to get a sore on my lip. So yeah, another bad cliche, "an ounce of cure is worth a pound of prevention"...Wear condoms, people. Don't be stupid like I was. Sure it feels great, but the potential consequences ARE NOT worth it. And most of the time the guy is not worth it either. Well, anyway, that's about all I had. Hope that helps someone out there, anyway.


Acidophilus
Posted by John (Sandpoint, Idaho USA) on 11/27/2007
★★★★★

At first sign of a COLD SORE take two acidofillus capsules with water three times a day. These bowel friendly bacteria used to be available in yogurt and/or goats milk but are now usually removed. I believe that the friendly bacteria helps balance the ph of the colon and eliminates the cold sores. I have used this on myself and my family and a dozen other people in the last 25 years and never seen it fail. Results almost immediate and it never takes more than 24 hrs.


Head and Shoulders Shampoo
Posted by Ronda (Shelburne, Canada) on 11/25/2007
★★★★★

I have found that breaking the sores (with fingernail clippers) to open them and applying Head & Shoulders shampoo is an incredible way to get rid of cold sores fast. You must open the sores, though, to get the shampoo directly inside them. Warning, it hurts like peroxide on cuts but it's worth it. If you do this at the first tingle, you can usually keep the sores from developing at all. Apply it often. Then, once the sores are scabs, use polysporin to heal them very quickly.

Artificial Sweetener Link to Herpes
Posted by Heather (Boulder, Colorado) on 11/23/2007

Can not say what a relief it was to find this web site. I eat and drink allot of sugar substitutes. I had no idea it could cause break outs. Right before I logged on tonight I drank a diet soda, with in minutes I felt an outbreak comeing on. This is a very difficult subject to talk about even with my doctors. The worst was having to tell my obgyn when I found out I was pregnant. So great to have a place to go. As of tonight out goes the sugar subs. and I will take into account all the other helpful diet suggestions.


BHT
Posted by Lucky (Durban, South Africa) on 11/01/2007
★★★★★

Hi my name is Lucky Phoswa, from South Africa I'm busy experimenting with BHT, to try and control my cold sore outbreaks and documenting it all on my blog at: bht-coldsores.blogspot.com. I want to give users first hand information on the use of BHT, with results and it's side effects. Many thanks,

BHT
Posted by Lee (Fremont, OH) on 06/11/2008
★☆☆☆☆

Ok after reading the above blog on BHT, I thought I would give it a try. So I began taking 250mg per day and over the course of a week or two ramped it up to 1000 mg per day. i continued this for 2 months not always taking 1000mg but varying between the 250 and 1000, and during this time I had far more (3 to be exact) and more severe outbreaks than I'd had in the 5 years since first realizing I had genital herpes. So, I would say BHT is an emphatic NO. I even combined it with ST. Johns Wart (hipericin). I have been outbreak free since quitting the BHT and thought well maybe this stuff actually worked and I had rid myself of the virus, but just last night I began feeling the familiar pain, like somebody punched me in the vag and it has continued onto today. No blisters yet but I'm sure they are coming. Since quitting the BHT, I have been boosting my immune system with extra zink, resveratrol, flax seed oil, mega doses of vitamin b, vitamins a+d, vitamin c. The boosting of the immune system seems to be the only effective therapy.


BHT
Posted by Joyce (Joelton, Tn) on 06/15/2008 490 posts

Genital Herpes, For herpes of any kind I would be taking 2000 (2grams) of l-lysine mealtime and bedtime. As a matter of fact I would rely on this for any virus. When I start taking it when the fever blister first starts, it is already drying up by the next day after starting it.


BHT
Posted by Surfcity (Orange County, Ca) on 12/06/2010
★★★★★

BHT works. I read about it and immediately tried it for a year, everyday (without fail). Combined with my normally strict diet, no nuts, no alcohol, no chocolate, no soda, no caffeine. Started with 500mg then moving up to 750mg a day and sometimes 1000. I never had a outbreak during this time. My year long experiment ended roughly 2 years ago and I'd say I've had 3 minor outbreaks since the experiment ended, although I have started to occasionally enjoy alcohol again and chocolate and some seeds and nuts, but no caffeine. My opinion is BHT has greatly reduced my outbreaks and improved my life.


BHT
Posted by Art. (Bc Canada) on 09/08/2016

BHT if taken with other supplements will not work, as these other supplements interfere with the metabolism of BHT. Sounds like your problem.

If you feel a break out happening take the BHT again for a while. Oscar takes it every day and says it will intensify the effects of alcohol.

Art.


Artificial Sweetener Link to Herpes
Posted by Becky (Carbondale, IL) on 10/22/2007

I just read about artificial sweeteners and it's expediting effects of the herpes virus. This is very interesting to me because three days ago I bought a box of splenda,(I usually use regular sugar). I have such a sweet tooth that I've been putting splenda on everything! Today, I woke up with cold sores on my lips. Could it just be a coincidence? or maybe artificial sweeteners actually do cause outbreaks...I'm giving it up to see if this is true! Damn you splenda


The Rip-Em-Off Method for Cold Sores!
Posted by steve (bolingbrook, illinois) on 10/09/2007
★★★★★

what has worked for me for getting rid of cold sores faster than anything else may, not be the best thing. it hurts for a while, but it gets rid of them fast. take a wash cloth, dampen it with hot water, apply the washcloth to the coldsore and rip the cold sore off. afterwords apply vasoline/neosporine to the open wound. i have yet to have a problem transmitting the virus, even minutes after ripping the cold sore off. this is the fastest way i have found to rid myself of the embarassing sores. as for preventing the outbreaks, i try to live my life as stress free as possible. i have found that stress is the main cause of getting cold sores. i may have 3 outbreaks a year, each of which lasting no more than 12 hours.

The Rip-Em-Off Method for Cold Sores!
Posted by EricSF (San Francisco, CA) on 06/08/2009

I'm sorry, but with all the alternative remedies listed here I can't condone ripping off part of your face; in effect, performing surgery on yourself as a remedy to cold sores. Not only would this be excruciatingly painful, you also leave an open wound on your face to develop infections and leave scars. Next time, try Apple Cider Vinegar. My cold sore erupted, oozed, dried out, scabbed and cleared up within 24 hours after repeatedly applying 100% Apple cider vinegar for a few hours. By the next day, only a small dry red area of skin was left which could be covered with a little concealer and healed within the next 24 hours. What would usually last 8-10 days essentially ran it's course in 2 and vinegar is all natural. I was amazed how well it worked, but it certainly did and didn't involve mutilating my face.


The Rip-Em-Off Method for Cold Sores!
Posted by Lisa (Boulder, Colorado) on 03/05/2010

Apply Aloe Vera whenever you feel a cold sore coming on. Most the time you will not have an outbreak at all. You can also take Aloe Vera by mouth, too! If you do get a cold sore, pop the blister with a needle, then apply the Aloe Vera. You won't even see it after about 2 hours! Good luck....works for me!


Hydrogen Peroxide
Posted by Anne (Brooklyn, NY) on 09/23/2007
★★★★★

Hydrogen Peroxide is my no fail solution to a cold sore. I always rub on my entire lip area with a soaked cotton ball at any sign of tingle, the tingle goes away. The moment I have a cold sore, I drench it in the peroxide and I normally start scabbing in a day or two. It is the best remedy to an outbreak I have found!!!


Artificial Sweetener Link to Herpes
Posted by John (Toronto, Canada) on 09/21/2007

I was severely depressed this morning when I woke with an OB [OB = Outbreak] (HSV-2). Perhaps I am one of the "lucky" ones but it has been over 7 years since my last OB. In that first year, I had 2 OBs in quick succession, then got on Valtrex suppressive for a period of 2 years). After stopping the suppressive, I was clear for another 5 years. Now I should mention that I have recently hit an incredible wall of stress and depression based on financial and personal issues. I also started a diet that was heavy on the sugarfree gum, diet soda, and protein powder (with artificial sweeteners). I am halting all of those immediately thanks to this site and all of the anecdotal support. Based on what I've read on this site, I will try

1.) removing all artificial sweeteners,

2.) investigate and/or start taking supplements that include L-Lysine, Neam Leaf, Garlic tablets

3.) begin consuming foods such as broccoli for the indole-3-carbinol and apple cider vinegar
4.) remove refined sugars, chocolate, almonds, peanuts, beer, wine

BHT seems to have an interesting potential. I'll have to look at this potential "miracle" cure immediately. Most of all, I thank this site and other posters for making me feel less alone with this. I've been OB free but I think about this every day of my life. If I may be allowed to vent for a second, I still feel intense disgust, hostility, and anger at the "person" who neglected and denied to inform me. I'll leave it at that since I am returning to the feelings of hate, anger, and depression as I write this. I'll just say that I truly feel for those of you who have had the same/similar experience. Finally, does anyone have a suggestion for a reliable, legitimate online source for ordering those supplements. Quite honestly, I don't feel like walking into a public store and asking for every supplement that is linked to help HSV.



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