★★★★★
In just two days of eating 1 pakistani fresh ripe mango in the morning an hour before eating any other food and 1 mango in the evening my dry eyes are completely relieved. This is a miracle!
Mangos from the indian subcontinent are very high in nutrition. I am going to do this every day during mango season. I eat other fruits as well but mangos made the biggest difference. When mango season is over I will keep eating a large amount of juicy fruits (a large amount of oranges, kiwis, melon, seeded grapes, cherries, etc). My body must have been severely lacking nutrition.
It has been exactly one week since I started eating two larges Pakistani mangos a day. I can see a lovely healthy shiny tear film over my eye. The change has been so drastic. I can't stop looking at my eyes. I used to hate looking at them, but now they are beautiful! :)
I tried other things too before I upped my fruit intake (apple cider vinegar eye drops, castor oil eye drops, etc). These were treating the symptom, not the cause. The cause was I wasn't eating the amount of fruit my body needed!
I can't tell you how happy I am. This has made such a positive difference to my life.
Please, please increase your fruit intake. In one day have the equivalent of two large oranges, 10 cherries, 10 seeded grapes, a quarter of pineapple, 2 kiwis. It sounds like a lot of fruit to eat every day but this is the amount of fruit we NEED to be eating every day.
My skin is also more moisturised, I dont need to apply oil to it after a shower anymore like I have had to for the last 25 years!
Honestly, this is nothing short of a miracle!
