Dry Eyes
Natural Remedies

Top Natural Remedies for Dry Eyes - Internal and External Applications

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Castor Oil

35 User Reviews
5 star (28) 
  80%
4 star (2) 
  6%
1 star (3) 
  9%
(2) 
  6%

Posted by Lorica (New Albany, Indiana, Usa) on 01/22/2010
★★★★★

Dry Mouth & Dry Eyes Help

My problems with dry mouth started when I began taking an anti depressant. It only affected me when I would lie down to sleep. The dryness was so bad that it was seriously interfering with my sleep. I do not like the idea of taking things with sugar, sugar substitutes or any kinds of chemicals and putting them into my mouth to stop the dryness, tho when I did give in and try some OTC products, they didn't help much. What has helped dramatically with dry mouth has been fennel seed, organic. Right before bed I take about 1/2 tsp. and chew it a little to soften it, then use my tongue to tuck the seeds under my upper & lower lip, between there & the teeth. The flavonoids in the fennel causes me to salivate, but not to a bothersome extent. Sometimes the little seeds fall down onto my tongue at night, but that doesn't hurt anything & I never have come close to choking. Works every time!

For dry eyes, I noticed one commercial product had castor oil in it, & some kind of chemical. Every night before I got to bed I wet my finger with castor oil, not so that it is dripping wet. Then I rub the inner side of the lower lids with the oil, close my eyes & roll my eyes around. It helps a ton!

Replied by Skullz
(Sydney, Nsw)
12/12/2011

I'm just wondering for those of you who have used Castor oil with success. Do you buy an eye dropper and fill it up with caster oil to place it in your eyes?

Replied by Bess
(Calgary, Alberta, Canada)
12/13/2011

Hi Skullz - I'm one of the people who has found relief from dry eyes by using castor oil drops. I bought an empty glass eye dropper bottle from the health food store and filled it with organic castor oil (also from the health food store). Every night before I go to bed, I put a couple of drops of castor oil directly in each eye. It does get on the pillowcase but it washes out very easily. I hope it works for you too. Best wishes, Bess

Replied by Hopeful
(Seattle)
09/03/2015

Find a homepathic pharmacy - they have castor oil eyedrop that is made for the eyes.


Chamomile

1 User Review
5 star (1) 
  100%

Posted by Diamond (Salisbury, Usa) on 06/26/2011
★★★★★

I use just"Plain"Chamomile/no honey or other additives for my dry eyes, and I drink Apple Cider Vinegar daily, it's great.


Coconut Oil

3 User Reviews
5 star (1) 
  33%
4 star (1) 
  33%
1 star (1) 
  33%

Posted by Marilyn K. (Ohio) on 08/26/2017
★☆☆☆☆

I tried virgin coconut oil and my cholesterol shot way up. Bad idea, and it didn't help my dry eyes. :(


Coconut Oil
Posted by Cat (Lax, Ca) on 11/13/2010
★★★★★

Another cure for dry eyes. I was telling someone recently about how many supplements I take for dry eyes, they felt like that was way too many supplements. Well it was suggested that I stop all of it and just try taking 5- 8 teaspoons of Organic virgin Coconut Oil throughout the day. Well I decided I would try it because I really do not want to take so many supplements. I cannot believe it but it really works! Plus it made whites of eyes super white and my skin feels super soft too I also decreased my caloric intake to make sure I did not gain weight, but I think Organic Virgin Coconut oil kills your appetite because I've lost a couple pounds.

Replied by Eugene
(Moscow, Russia)
11/23/2010

Hi Cat, did you have conjunctivitis or pink eye before taking Coconut oil? I'm struggling with pink eye because of demodex mites in my lashes (very hard to get rid of) so I got mild blepharitis, conjunctivitis and dry eye. Had this for about 3 years now. If that coconut old made your whites look better - I need that stuff too! I've started taking sea-buckthorn oil 1 tbsp 2x but no visible change after about a week. I also put a homemade 20% tea tree oil ointment based on petroleum jelly castor oil sea-buckthorn oil. Still get very pink eye in the morning probably because of inflammation from the ointment. It gets a bit better during the day though. Any advice appreciated.

Replied by Kenneth
(Illinois, US)
02/01/2015

If you use eye drops. You can put one drop of coconut water in each eye then drink the rest. They do this to remove cataracts. I have used it myself and it did not hurt.

Replied by Kenneth
(Illinois, US)
02/01/2015

I just found this article about using coconut oil in eyes. http://www.curezone.org/forums/am.asp?i=1731265

Replied by C.
(Charlotte, NC)
03/15/2015
★★★★☆

My eyes are dry, especially my right eye. I wear contacts as well as glasses. (Mostly contacts, extended wear.) My eye doc once asked me if I sleep with my eyes open. I asked why and she mentioned something about dry eyes. That was years ago.

I had read about coconut oil being used in the eyes for parasites and even though my condition was different, I felt like it wouldn't hurt to put coconut oil in my own eyes. I did some research and decided to go ahead. I opened a fresh jar of coconut oil (organic unrefined), washed my hands, removed my lenses, got a clean spoon, and scooped out a tiny bit with the tip of the spoon.

Coconut oil melts pretty much as soon as it hits skin so I thought it should melt quickly in my eye as well. (I keep my unopened jars of coconut oil on the floor in my office so the oil is usually more on the solid side.)

I went into the bathroom (better lighting though I didn't really need to see anything) and held my head back. Then I realized I didn't want to put the spoon in my eye so I put a little oil on the tip of my clean finger. I kind of swiped my finger in my eye just enough to get the oil in without actually touching my eye with my finger. It felt soothing then it burned a tiny bit. Not in a bad way, much the same as when I use my saline to flush my eyes when they feel dirty or gritty after returning home from being out all day.

I used a cotton swab to swipe lightly across my eyeball, in an effort to remove any dirt or debris that might be present. Then I added more oil and rolled my eyeball back and forth a few times, to make sure it got under my eyelid, etc. After a while, it felt really good. Then I did the other eye.

The downside was that the oil left a film on my eyes, which meant I had to wear my glasses so I didn't get the oil on my contact lenses. I didn't know how long it would take for the film to subside but I knew I didn't want to oil up my lenses. Luckily I didn't have to go anywhere the next day.

Since then, I do it whenever I need to soothe my eyes, when they get red or feel too irritated from my contacts. I always try for a time when I'll be able to wear my glasses for at least 24 hours.

I still have dry eyes but when I use the coconut oil, it is very soothing. I'm not sure if using the oil more often would eventually "cure" me of dry eyes. Maybe if I didn't rely so much on my contact lenses.

Replied by Veronica
(Ohio)
06/04/2015

I have been putting virgin olive oil around my eyes so some seeps in and my eyes feel great. I would love to put some directly into my eyes. Do you know how to sterilize the oil?

Replied by Susan
(California)
06/04/2015

Don't use olive oil. Use castor oil.


Coconut Oil and Coconut Milk

1 User Review
5 star (1) 
  100%

Posted by Lilypad (Australia) on 11/30/2015
★★★★★

Dry Eyes:

For those of you whose eyes are too sensitive to agree with anything (eg. castor oil), I highly recommend using coconut oil and coconut milk internally. I had very bad dry eyes for 3 nights, could not open my eyes when I woke up and stressing about the long term pain made it even worse. Also trying everything from OTC to natural remedies in my eyes all made them worse. I decided to eat coconut oil and drink coconut milk and eat a lot really healthy food, have faith in my body's natural healing and plenty of sleep for 2 days and my eyes have gone back to pretty much normal. Your body has a natural healing power with the right fuel and you need to have faith in it, too.

Good luck!


Cod Liver Oil

1 User Review
5 star (1) 
  100%

Posted by Suzeaa (Nashua, Nh) on 07/04/2012
★★★★★

I have both Sjogrens and lupus, and my eyes were so dry I could barely open them. They were also so sensitive to light it was dangerous to drive. I work with a computer all day, and that certainly doesn't help. My eye doctor suggested Restasis, but I wanted to try a more holistic approach. OTC eye drops only worked for a short time, and made my vision blurry for 30 minutes after.

So I came here and read about using Castor Oil on the lids at night. Well, I didn't have any Castor Oil but I did have a high quality Cod Liver oil, so I opened a gel cap and spread the oil on my eyelids (and my dry elbows) before bed time to give it a try. The very next morning my eyes felt soooo much better! WOW! And it lasts all day. I didn't even need the eye drops. What a Godsend! I skipped a night the other day and my eyes felt much drier that day, so now I don't skip a night. Been doing it for two weeks now, and feel so much better, and my eyes aren't red anymore, either. Thank you!!!

Replied by Joy
(San Diego, Ca)
04/28/2013

Interesting post about Cod Liver OIL eithier you have a omega 3 defieciency or you are on the borderline or have anemia, because liver is recommended for iron deficiencies, and thyroid deficiencies can cause dry eyes even if your thyroid is on the verge of being low according to my ND you may very well be having and showing all effects of low thyroid! Anyhow the MD felt the high grade fish oils results are better and more effective.


Cyclosporine

1 User Review
5 star (1) 
  100%

Posted by Enzo (Fl) on 10/06/2020 4 posts
★★★★★

I suffer with chronic dry eye syndrome and was told I had to use restasis. Unfortunately I couldn't afford the price tag of nearly $600 per 3ml bottle. I found the generic form in India called cyclosporine (same ingredients as Restasis) for $10. It's sold on reliableRX

Replied by Idot13
(Co. Dublin)
10/07/2020

Try garlic and salt. Just put a slice of garlic in boiling water. When cool, just an ounce, and let it soak for a while then add a tiny pinch of salt to it.

If you have no other way of using it ,put it in a little plastics bottle and bathe the eye in it. After a while it should work.


Dietary Changes

1 User Review
5 star (1) 
  100%

Posted by Susie B. (Grand Prairie, Texas) on 03/09/2018
★★★★★

Dry Eyes:

I went to doctors, used Restasis, gentle. Nothing helped. Even made worse. Started researching. Found lady doc in Internet.

Said NO SUGAR AT ALL AND DRINK LOTS OF BOTTLED WATER.

FOR MONTHS I WAS IN PAIN AND MISEREABLE. IN 3 DAYS MY EYES CLEARED UP. NO MORE DRYNESS, WATERY EYES BURNING OR ITCHING.

I am legally blind and my vision has even improved.

No more drugs, drops or health aids, only healthy habits water and No sugar, no sugar has helped in other ways as well and losing weight.

Replied by Rsw
(Oh)
03/10/2018

Susie,

I had a question about your advice, which could be helpful to many of us with dry eyes. When you say no sugar, do you mean just sugar or do you mean all carbs, such as flour, grains, bread, bananas, rice, etc? Thank you for any clarification.


Dietary Changes +

1 User Review
5 star (1) 
  100%

Posted by Annie (MA) on 01/16/2023
★★★★★

I have dry eyes but giving up coffee which quite a few of EC readers recommend would be hard for me! So I cold brew it overnight using dark roast beans which are less acidic than light roast. Cold-brewed coffee is less acidic than regular. I limit coffee to about 4 oz / day because it's so dehydrating. Also, most days I eat a handful of raw pumpkin seeds, which are very alkaline. While I still have some dry eye and dry mouth at night only, a humidifier has helped somewhat.

Since thyroid medication for low thyroid can also cause dryness, especially if you're an elder, and since coffee and most herbs are dehydrating (some herbs more than others), hydrating foods like cucumbers and watermelons can help. When my eyes were at their worst, I put cucumber slices on my closed eyelids for about 20 minutes several times a day and on the first day there was real improvement.

On the second and third day I also ate half a cucumber and continued with the slices. In Traditional Chinese Medicine (TCM), hot and dry is associated with yang and cold and damp with yin. Not only is apartment air mostly too hot and dry in winter, chemicals in our air and water are very drying. Dry eye is an inflammatory condition with redness, heat and not enough yin fluids. So "strengthening yin" is recommended for convalescing, chronically ill or frail people. Some foods that strengthen yin are cooked string beans and beets, many whole grains, sardines, eggs, seaweed, and certain beans. Eyes are considered skin and in TCM skin conditions are linked to the liver.

Also associated with the liver are irritability and anger-- hot emotions. They resolve when the liver energy is flowing. Liver thrives on movement and dance---even moving in place when cooped up inside! Reading on EC that aloe can cure dry eye makes sense to me from a TCM perspective: aloe is cooling and mercifully soothing for inflammation, burns and severe itching. I don't use liquid aloe b/c all brands preserve it with citric acid, which I can't tolerate. So I keep aloe plants and snip off a small bit of branch when needed. I'm grateful to this plant!


Electrolytes

1 User Review
5 star (1) 
  100%

Posted by Eva (St. Louis) on 09/08/2016
★★★★★

Magnesium, potassium etc. are electrolytes. Dry eye is a symptom of hyperosmolarity, or low water=high salt, probably from evaporation of tear water and hence loss of electrolytes. So you are replacing them orally. Thera tears for contact lenses has electrolytes in it. Am using a drop, mother Oasis Tears Plus, one drop....has a lubricant and hyaluronic acid which attracts and holds water. This has worked.

I believe hyperosmolarity, and loss of electrolytes with Dry Eye mirrors what goes on in the lens that creates Cataracts. Can't figure out how to get the same cure to the lens. Suggestions?


Eliminating Wheat

1 User Review
5 star (1) 
  100%

Posted by Ira (Rijswijk, The Netherlands) on 07/14/2012
★★★★★

Dear all, I suffered 3 years from dry eyes and I've tried everything: doctors, fish oil, flaxseed oil. The fish oil and flaxseed oil reduced the dry eyes, but I had to take 4 capsulas daily. I also suffered from puffy eyes with dark circles and somewhere else on this site I found that dark circles could be caused by eating bread (wheat, gluten). It was advised to stop eating wheat. I stopped eating bread and within 1 week my puffy eyes were gone, but also my dry, gritty eyes!

Now, when I exceptionally eat a bread roll, immediately my eyes start to itch and get red, so it is very clear for me that it is caused by eating wheat, because of the gluten. Many people have a gluten intolerance which they don't know.

If you've tried everything, try to stop eating wheat.

Goodluck!


Evening Primrose Oil

1 User Review
5 star (1) 
  100%

Posted by Lew (Kansas) on 04/07/2023
★★★★★

Betty, I have found Evening Primrose Oil to be very effective at relieving my dry eyes issue. I originally tried it for anti inflammatory benefit, but discovered that it fixed my problem with dry eyes. It was effective within a very short period of time, about 3 days I believe. I take one softgel a day that contains 1300mg Evening Primrose Oil, and of that, 120mg is GLA. It's an inexpensive remedy for dry eyes. I buy one bottle about every 4 months. Hope this helps.


Evening Primrose Oil, Vitamin E

1 User Review
5 star (1) 
  100%

Posted by Katherine (Cincinatti) on 05/31/2018
★★★★★

I take evening primrose oil AND vitamin E oil since going through menopause to treat very dry eyes. The combo is very effective. I take 1 capsule of vitamin e in the morning and 1 capsule of EPO, morning and evening. Hope this helps


Eye Exercises

1 User Review
5 star (1) 
  100%

Posted by Nature (Portland, Maine) on 12/06/2009
★★★★★

Regarding dry eye, I have used the honey, vineger and grape juice treatment and it has helped, no particular proportions. I find that when I eat seafood I do not suffer as much from dry eye. In addition, when I wake up with dry eye I do not open my eyes immediately. Instead I palm, meaning I cover both eyes with my hands cupped so I do not put pressure on my eyes. Then I continue to palm( read the Bates Method for improving vision) Soon I can open my eyes without pain. During the day I palm as much as possible. The other thing that helps is to blink frequently which lubricates the eyes. (also Bates) I do exaggerated blinking before I go to sleep, maybe thirty at a time a few times at least. I try to blink more during the day also. Is it possible that our low fat diets along with staring at the computer has caused much of this dry eye? Perhaps that is why the fish oil is noted as a help. Hard to know which of the above helps the most.


Fenugreek

1 User Review
5 star (1) 
  100%

Posted by Ken (Santa Barbara, California) on 06/04/2012
★★★★★

Dry Eyes: An infusion of 1/2 teaspoon of fenugreek seed soaked in half a cup of boiled water till the water is tepid and then two or three drops every four hours or so remedied the problem. Make a new batch each day and don't use the drops within an hour of going to sleep.



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