The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cod Liver Oil
Posted by Suzeaa (Nashua, Nh) on 07/04/2012
★★★★★
I have both Sjogrens and lupus, and my eyes were so dry I could barely open them. They were also so sensitive to light it was dangerous to drive. I work with a computer all day, and that certainly doesn't help. My eye doctor suggested Restasis, but I wanted to try a more holistic approach. OTC eye drops only worked for a short time, and made my vision blurry for 30 minutes after.
So I came here and read about using Castor Oil on the lids at night. Well, I didn't have any Castor Oil but I did have a high quality Cod Liver oil, so I opened a gel cap and spread the oil on my eyelids (and my dry elbows) before bed time to give it a try. The very next morning my eyes felt soooo much better! WOW! And it lasts all day. I didn't even need the eye drops. What a Godsend! I skipped a night the other day and my eyes felt much drier that day, so now I don't skip a night. Been doing it for two weeks now, and feel so much better, and my eyes aren't red anymore, either. Thank you!!!
Fenugreek
Posted by Ken (Santa Barbara, California) on 06/04/2012
★★★★★
Dry Eyes: An infusion of 1/2 teaspoon of fenugreek seed soaked in half a cup of boiled water till the water is tepid and then two or three drops every four hours or so remedied the problem. Make a new batch each day and don't use the drops within an hour of going to sleep.
Grape Seed Oil
Posted by M_mtz (El Centro, Ca, USA) on 06/03/2012
Hi Francisca- Dying to know if that GSO help you any? I've continued to use it and it's been well over a year and notices some changes. Besides completely clearing my dry eye problem, I use it after my morning shower and now my feet have never been softer! I don't even put it on my feet as I'm afraid of slipping but I guess it has traveled from ingesting or whatever and my formerly dinosaur feet are now almost as soft as my hands and they have never been like that! Also notice my thyroid glands on my right side which were slightly swollen, have very slowly started to feel less so. Also, I'm a big girl, 52 and just went to have lab work and could not believe almost all my levels were perfect. Never had such good lab results! Will continue use and report back! Cheers All!! In Good Health, Martha
Vitamin B12
Posted by Judy (N. Richland Hills, Tx) on 04/27/2012
This is a comment about dry eyes, not vitamin B12.
I hope any of you who are thinking about drinking a salt or baking soda and water mixture for dry eyes will check thier blood pressure first. Never a good idea to add more salt to your diet on a regular basis.
Vitamins A, E
Posted by Mihai (Ploiesti, Romania) on 03/03/2012
Quick question: did you continue to take the vitamins the next two days after that first night or did you stop?
Castor Oil
Posted by Jennywren (Perth, Western Australia) on 02/26/2012
★☆☆☆☆
Well snap, a few days after starting to put castor oil in my eyes I got conjunctivitis! They had been red and swollen for a few mornings (I'd put them in my eyes before bedtime) and then one morning I couldn't open my eyes has they had gummed together and were a red raw mess! Yep, looked it up and apparently castor oil contains a natural toxin called ricin than can cause conjunctivitis. A few drops of colloidal silver and it went away after a couple of days. Onto another oil methinks!
Castor Oil
Posted by Marie2mil (Greenwith, South Australia, Australia) on 02/26/2012
Absolutely agree with using your own Urine for sore eyes. Had sore and dry eyes for a couple of years. Got drops from the Doctor, would be all good while using then as soon as I stopped soreness and sometimes morning gumminess would continue, read about using Urine and gave it a whirl, fantastic and soothing. Also use it to clear stuffy nose. Just capture some mid-stream in a cup and use a cotton ball and drip in a couple of drops. Occasionaly it stings depending on what has been consumed previously but stinging goes pretty quickly. Commercial eye drops sting sometimes as well. I use urine daily now, easy and free, my eyes are no longer dry, sore or murky looking.
Urine
Posted by Louwrence (Rustenburg, North West South Africa) on 02/22/2012
★★★★★
To anybody with painful and dry eyes, the best remedy is your own urine drops, virtual instant relief & anybody who says ugh, just suffer in silence because it works.
Olive Oil
Posted by Francisca (Zug, Switzerland) on 02/21/2012
Wow, do you really use Olive Oil in the eyes? Do you mean the Extra Virgin type? I would be afraid to put it in my eyes because if you try a little spoon full the taste is quite acid. Do you mean the very green one (Extra Virgin) or the lighter kind? If I ever try maybe I first rub it on one eye to see how it goes, not directly in both in case something goes badly wrong!
As far as Castor Oil goes from what I have heard a lot of lubricants for dry eyes contain Castor Oil, so I don't know! My eyes got swollen every time I rubbed them with Castor Oil and let a bit go inside. They felt moist but the next day they were very swollen so that can't be a good thing! I tried two different brands of cold pressed from the health food store, not just any Castor oil but my husband says that in Britain there is pharmacy quality Castor Oil which might be better than the cosmetic one!
Olive Oil
Posted by Francisca (Zug, Switzerland) on 02/21/2012
Hi Jenny, do you put a drop of EVCO in your eyes? Do you know something that hasn't helped me? Maybe first flaxseed oil (although the contact lenses specialist said I should take only one capsule I took two because one didn't seem to make a difference and anyway on the bottle I think that they said you could take till four! ). Maybe also the Vit. D3 I took at the time because now, a few months later my eyes were getting dry again especially during the night. And something else that helps me is a eyewash with either cold mineral water out of the fridge or with very weak herbal tea like elder or chamomile, also very cold. My eyes are now quite normal after having been terribly dry especially during the night. I took 100. 000 IU of vitamin D3 in one go which they advise for 3 months. We are leaving for France on Thursday and I am going to try to buy it again, providing I find a pharmacy that sells it without prescription! I also think that the Vit. D makes a big difference in my backpain!
Olive Oil
Posted by Jennywren (Perth, Western Australia, Australia) on 02/20/2012
Thanks for that Southerbelle. I've just started using cold-pressed castor oil for eyedrops and haven't found it has made too much of a difference (other than greasy eyes! ). Will give my EVOO in the cupboard a go instead!
Fish or Flax Seed Oil
Posted by Miguel (Winnipeg, Manitoba) on 02/20/2012
Definitely avoid coffee, however I do find that camomile tea works amazing to fix dry eyes.
Olive Oil
Posted by Southernbelle (Richmond, Virginia, United States) on 02/19/2012
★★★★★
I see that quite a few people have been using castor oil for their dry eyes, but has anyone seen this study (link below) that was done about the effects of various oils on the eyes? It found that castor oil was CYTOTOXIC to conjunctival cells..... I personally have been using organic cold-pressed olive oil for my dry eyes for several years with good results.... I just use an eyedropper to put 12 drops of the olive oil in each eye at bedtime and I can wear my contacts ALL DAY with no problems.... Again, to everyone using castor oil in their eyes, please click on the link below and read...!!
www.ncbi.nlm.nih.gov
Castor Oil
Posted by Francisca (Zug, Switzerland) on 02/14/2012
Mary, basically the young lady says one should put two drops of castor oil in each eye. I don't have a dropper but I tried a few times to put some castor oil on my eye lid and let it go inside as well but each time I woke up with swollen eyes. Didn't this happen to you? I tried two different brands of Castor oil from the health food shop. When I use the vitamin A cream the doctor prescribed or Bepanthene for the eyes this doesn't happen. Actually my eyes were a lot better but now they are a bit dry again, maybe because I stopped taking the lin seed oil capsules. I am now trying the Krill oil advised here but so far no luck! Maybe I go back to the lin seed oil which was advised to me by a contact lense specialist in an Eye Hospital. After a little while I had no more problems with my contact lenses and needed no cream during the night at all! Even with a humidifier on a regular basis my eyes are now feeling dry again!
Castor Oil
Posted by Mary (Richmond, Va) on 02/13/2012
★★★★★
I was on a web site and some folks were talking about castor oil for the eye. I went to youtube and saw the woman describing how you do it. So, I decided to get me some castor oil and try it. Now, just to preface, I am 57 and have been have some kind of eye problem (dry, twitch, pressure, etc. For over 30 years. In one night, my eyes feel better than they have in years. For one, they are not rolling around in pain anymore. I usually am twisting them all day. As a teacher, this makes it really difficult to focus on reading out loud, etc. Now, I am mad. Mad at all the doctors who could never suggest something so simple. I am my best physician.
Castor Oil rocks!
Mary
Fish or Flax Seed Oil
Posted by Francisca (Zug, Switzerland) on 01/11/2012
I too suffered from dry eyes for the first time in my life. It was awful as it prevented me from wearing my contact lenses too long and I hate glasses but foremost because my eyes became so dry during the night that they felt awful! In the meanwhile my mouth also started to feel very dry during the night. I really felt like my health was going down hill! Someone here suggested that I be tested for Sjogren's, which frightened me to death but luckily I didn't have it. Then I went to a specialized eye hospital and also an ophtalmologist. They gave me eye creams and that helped but I thought that I would have this problem for the rest of my life! A contact lense specialist advised and sold me two bottles of flaxseed oil. I also changed my contact lenses for the more expensive bi-monthly ones instead of the monthly ones. Little by little I got better but what did I discover now? I had also changed the liquid for my contact lenses and even if it didn't work right away noticeably with the time it did work.
Lately my eyes were a lot better, I don't need any cream during the night and I went back to wearing my lenses every day, even the old monthly ones without a problem but..... My new liquid finished and I went back to the last bottle of my old one (still within the date and hadn't been opened before). Surprise, surprise, right the first time my eyes burned a bit when I put the lenses in and my eyes started to get irritated again as soon as I took the lenses out, especially if I washed my face and rubbed my eyes while drying it. I bought the new liquid again and my eyes are well! Funny enough I had always used cheaper liquids which I always bought at the opticians so one expects the quality to be reasonable. Maybe I was just allergic to this brand.
Bottom line... Never buy several bottle of something you haven't tried! I used two of them, they caused my eyes a lot of problems and the last one I will just throw away! I am thrilled my eyes are normal again and so is my mouth, no more dryness during the night. No idea why it was affecting my mouth too but I could hardly sleep because I would wake up with a very dry mouth and throat. One thing that helped my mouth was to take a bit of Celtic salt instead of water! Weird but true! I also think that due to the problem in my eyes I started to drink more making me even more dehydrated so the more I drank the more problems I had!
Fish or Flax Seed Oil
Posted by Satisfied (Gaithersburg, Md, Usa) on 01/10/2012
★★★★★
Fish oil by mouth (orally) 1000 mg morning and 1000 mg bedtime. Took almost 5 weeks to take effect for me. Nothing else worked--tried them all.
Fish or Flax Seed Oil
Posted by Grandmah (Long Island, Ny, Usa) on 01/08/2012
★★★★★
Since I have been taking Omega super krill I do not have dry eyes.
Castor Oil
Posted by Francisca (Zug, Zug, Switzerland) on 12/14/2011
★☆☆☆☆
Castor oil didn't work for my dry eyes. I tried it a few times, with different kinds of Castor Oil bought in health food shops but I woke up with swollen red eyes every time. I didn't use a droper as I didn't have one, I just put it around my eyes and let it run in a bit. But my eyes are better though although I am now living in an incredibly dry apartment (the Swiss give a new meaning to insulation.... ). I follow the advice I saw here of using more grape seed oil in my cooking and occasionally also drink a bit. I now sleep most nights without the use of a cream whether before I would wake up in the middle of the night or in the morning with very gritty eyes.
I also stopped drinking too much water and the sense of dryness in my mouth, especially at night also disappeared. I am not thirsty during the day anymore either. The more I drank the more I seemed to need to drink, not a good thing! And after years of getting up during the night to go to the bathroom although I am now older I hardly ever do that anymore!
I guess that the bottom line is: listen to your body!
Castor Oil
Posted by Bess (Calgary, Alberta, Canada) on 12/13/2011
Hi Skullz - I'm one of the people who has found relief from dry eyes by using castor oil drops. I bought an empty glass eye dropper bottle from the health food store and filled it with organic castor oil (also from the health food store). Every night before I go to bed, I put a couple of drops of castor oil directly in each eye. It does get on the pillowcase but it washes out very easily. I hope it works for you too. Best wishes, Bess
Castor Oil
Posted by Skullz (Sydney, Nsw) on 12/12/2011
I'm just wondering for those of you who have used Castor oil with success. Do you buy an eye dropper and fill it up with caster oil to place it in your eyes?
Fish or Flax Seed Oil
Posted by Francisca (Zug, Zug, Switzerland) on 12/03/2011
Thanks Liz, great advice! My eyes are a lot better, so is the dryness in my throat at night! I have never had an eye operation but all of a sudden my eyes got very dry, especially during the night, so did my mouth and throat. The contact lenses specially prescribed flaxseed oil 3000mg and right now I am also taking EPO and vitamin E. I can stand my contact lenses a lot better again and when I take them off my eyes don't feel so irritated anymore. Maybe next I try the flaxseed and cod liver oil.
Fish or Flax Seed Oil
Posted by Liz (Caledonia, Mi, United States) on 12/03/2011
★★★★★
I had lasik surgery on my eyes several years ago. Over time they became very dry and painful. I ended up taking prescription eye drops, and it helped some but they still hurt. A local eye doctor suggested that I take 1,000 mg each of fish oil and flax seed oil a day. I have been taking this for years now and no longer have any pain from the dryness. I was able to stop the eye drops in less than a month of taking the fish and flax seed oils. I will likely have to take them for life, but they have many other health benefits, so its fine with me! If I miss a few days, I can always tell - the dryness starts back up. You also need to take BOTH. I've tried each alone & it doesn't work near as well.
I hope this helps someone as much as it helped me. Thank you so much EC for being such a blessing to so many!
Grape Seed Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 11/21/2011
★☆☆☆☆
Hi, great news.... But I have to say that I used grape seed oil for a while a little while ago and I didn't notice any difference. I started using it after buying a very interesting book with information about grapes: treatments, beauty, cooking, etc. I use it on my face as well with a few drops of geranium essential oil as it seems to prevent or to fade brown spots. But now I will buy a new bottle and use in the kitchen for a while to see what happens to my dry eyes. I am 54 and doctors also tell me that it is connected to my age, something I don't accept so I keep on trying to find answers and solutions! My eyes get very dry during the night and also a bit during the day if I have my contact lenses on. Never had a problem till this started all of a sudden when I was 53 (only maybe a couple of days a year when it was very hot, other than that never! ).
Grape Seed Oil
Posted by M_mtz (El Centro, Ca, Usa) on 11/20/2011
★★★★★
Hi all- Went shopping at a local grocery store few months ago and they had a sale on Grape Seed Oil so thought I'd give it a try for cooking instead of the regular olive oil, never use Veg Oil or other bad oils. I used it for frying eggs in the morning. So surprised when the following day, my dry eyes were completely normal again. I'm 50 so just thought dry eye was part of aging process. Was not looking for a remedy and stumbled upon it by surprise and glad to have normal eye lube again! Thought I had to pass it on! Also use it on my skin and love the texture. I've heard it a super antioxidant. My friend now uses it on her salads and loves it as she says it is much lighter than olive oil. Best wishes to all!
Fish or Flax Seed Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 10/11/2011
Thanks for your reply Dud but I think that there is a misunderstanding here! I don't wear eye make up every day, only once in a while if I go out. As I live in the countryside mostly I don't wear any make up, even if I go for a walk and surely not when I stay at home. I do wear contact lenses as often as I put make up on which is once in a while. But of course I can give up make up alltogether and see how it goes, no problem in putting a little line under my eyes to make me look a bit better and nothing else!
Fish or Flax Seed Oil
Posted by Dud (From The Woods Of, Wv, Usa) on 10/10/2011
Francisca;
Concerning your eye problems; a few weeks back I noticed in one of your posts that you stated that you were still wearing eye-make-up daily, around your eyes. [ I cannot remember which type]
I think that these commercial eye chemicals are the most likely cause for your dry eyes and itchiness. Why don't you give them up for 3 months and see if that cures your eye problems ?
sign me: curious
Fish or Flax Seed Oil
Posted by Dave (Fountain Inn, Sc) on 10/10/2011
It is the application of DMSO that is the issue; not the MSM.
Fish or Flax Seed Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 10/10/2011
Thanks Louwrence, I have seen MSM eye drops sold on the Internet but never DMSO drops. I have been thinking about using them but so far I haven't dared as you never know what they are putting in them.
To David.... If you google MSM eye drops you will find a lot of sites selling them!
Fish or Flax Seed Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 10/10/2011
Hi David, thanks for all the information! Although I am not an Italian (I am Portuguese) life without tomatos wouldn't be the same! When you talk about the bicarbonate I suppose you mean dissolved in water? I will try! As far as magnesium Chloride we have Nigari here in France, no Epsom salts. I can take a bath and also drink a bit (not too much because of the awful taste and the diarrhea). I will shower after the bath then.
Actually I now have a theory where my dry eyes and throat (mouth) during the night could come from. In November last year I had a tooth implant done in Switzerland, in what seemed to be a high tech clinic. My problems started around that time, could that be related? I hope someone on this site will maybe have heard of something similar. It happens that my best friend, who has just turned 89 has been having a lot of problems with bridges put in the same clinic and she heard on the German TV that many times nowadays dentists use bad quality metal from China. I also read something similar in a book I have where the author says that the metal used in the implants can cause a lot of health problems. I am now trying to talk to the surgeon but so far he hasn't called me back. My fear is that even if he knows that the problems can be caused by the implant he will never tell me. Actually, I don't even see why he would.... He got a lot of money for it (it was so very expensive.... ) and he won't want any trouble! In the meanwhile I have problems sleeping, even with cream in my eyes I wake up with gritty eyes, have problems with my contact lenses, keep drinking water all night and fear for the health of my eyes and my teeth! I feel utterly miserable.........
I read a while ago about Manuka Honey in the eyes. So far I haven't dared to try but maybe I will! I am desperate! Coconut oil and Castor oil didn't work for me. As you say that some people left more suggestions for me I will have a look as I have been away for a few days.
Vitamins A, E
Posted by Kayla (Los Angeles, Ca) on 10/09/2011
★★★★★
I've suffered from severe dry eyes, red, itchy, gritty eyes for years and I tried everything. I always had natural eye drops on my nightstand and throughout the night I'd have to wake up to put drops in my eyes. I had tried vitamin E and beta- carotene before but it didn't work. Well one day my husband bought Natural Vitamin E with tocopherols soft gels from GNC So before I went to bed I took four of the vitamin E capsules which total of 1600 IU and I took three soft gel natural vitamin A 8000 IU which would be 24000 IU and I put vaseline on my eye lids and around my eyes it is soothing, but of course I do not put it my eyes. By day three my dry, red, itchy gritty eyes are gone, and the swollen vessel in my eye is also gone! Also what helps is not drinking coffee because it is dehydrating , cut out sugar and flour for some people the eyes may be inflamed and they might try turmeric to reduce inflammation and then look at what your eating that caused inflammation.
Fish or Flax Seed Oil
Posted by Dave (Fountain Inn, Sc) on 10/05/2011
Bonjour Francisca! Your first question on aloe vera, yes, use the kind you drink... A high quality one. The ones you drink that barely taske like aloe would not do much good. Also, having spent a little time lately in southern France, I think I could do well in eating without consuming too much tomato products. Now it might be a different story if you were Italian! But really you can eat about what you want IF you precede the meal with a half/or whole teaspoon of baking soda. Alkalize first, and then eat what you want. But if you do not, and you eat a highly acidic meal (red meat, sugars, hot peppers, tomatoes etc) and then later try to counter the effect with baking soda or alkalized water, then the "base" is trying to catch up with the acid already in the body.
Some other folks who wrote after you recommended various oils for the eyes; one recommended DMSO and MSM. This question to the three or four who wrote to Francisca: Are you applying the oils you recommend on the eye lid or onto the eye ball itself? Especially I'd like to know for the one who uses DMSO and MSM... How do you apply? And in what dose? I use DMSO a LOT for various needs, especially as a solvent/carrier to transport colloidal silver under the skin and into a targeted area where there may be an infection. I use the DMSO to transport Colloidal Silver. For instance, I use it to combat shingles; Bells Palsy. (See my posts on those two. ) But I've never heard of using DMSO directly on the eye and frankly I'd be afraid to do it. Please explain in detail specifics. (Number of drops in relation to MSM; frequency etc.)
Lastly, Francisca, not knowing anything about you, but if someone asked me what to do for a general dry skin condition, I'd first suggest a few hot baths infused with Epsom Salts... Magnesium cloride. Try dissolving two cups in hot water on stove. Then pour in tub of water and soak for fifteen minutes. Some dry skin is the result of a lack of magnesium.
Try that every other day for a total of three baths. The magnesium absorbs into the skin and body. This soaking should give you a sense of calm and well being if you indeed need the mineral. Another effect; getting sufficient quantities of magnesium and potassium allows you eat your food with salt (sea salt, of course). I recommend you shower off the salt residue on your body after the soaking bath.
Fish or Flax Seed Oil
Posted by Mmsg (Somewhere, Europe) on 10/01/2011
Francisca: I don't know about the extra or intracellular stuff. I lick the salt right BEFORE taking water. It does make a difference for me. Somehow, even if I drink lots of water but without the salt, I get the feeling that the water is not doing anything in me, but with the Gerande salt, it is making me feel as if I am absorbing the water in a better way.
Fish or Flax Seed Oil
Posted by Louwrence (Rustenburg, North West South Africa) on 10/01/2011
Hi, Francisca, I have been using DMSO & MSM drops for my eyes & can even read without glasses now & my eyes do not pain anymore.
Fish or Flax Seed Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 09/29/2011
Hi Eva, I am 54 but when the doctor checked my hormones a while ago they were hight, so maybe I am just in the pre-menopause. No, I have never tried herbal estrogen, one hears so many bad things about hormones nowadays..... I was planning on reading a few books but I have no idea whether I will be any wiser!
Fish or Flax Seed Oil
Posted by Eva (A'dam, Netherlands) on 09/28/2011
Francisca, I wonder if your problems are connected to menopause (dry eyes, dry skin, bladder problems)... Have you tried products that contain herbal estrogen?
Fish or Flax Seed Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 09/28/2011
Mmsg, do you lick the salt before you drink the water or afterwards? I forgot to say that in a new I have just read the author, Christopher Vasey, says that if you suffer from extracellular thirst you should drink water with salt, if it is extracellular thirst without salt. Intracellular thirst is much more common though. If you suffer from extracellular thirst and don't take salt things will get worse because of drinking more water. I feel that this is my case because, although I started adding a bit of salt when I started drinking more water I seemed to get more and more thirsty and my eyes and throat started getting drier, it was rather strange. I almost had the feeling that by drinking more because I thought that it was good for me I deregulated my body making it need water all the time while feeling rather dry all the same. Stilll the author says that if you get thirsty late at night, which is my case, you have intracellular thirst! Or did it go wrong with me because I had intracellular thirst and started drinking water with a bit of salt? It is a pity he doesn't tell how to recognize both kinds of thirst but I think that the extracellular is when you sweat a lot or urinate a lot, thus because of loss of liquids. Anyway, this is a great book with an awful lot of information: Water Prescription!
Fish or Flax Seed Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 09/28/2011
Mmsg, thanks for your advice. I have that salt at home. I tried to add salt to all the water I drank after reading Dr. Batman's book on water but I found that it didn't really help. But I am going to try it the way you say. My skin is also getting drier so it is worth trying. I too get up quite a few times at night, especially when I don't sleep well or maybe I don't sleep well because of that!
Fish or Flax Seed Oil
Posted by Mmsg (Somewhere, Europe) on 09/28/2011
Francisca, like you, I am myopic and of a dry constitution in general. I have found that if I take a lick (on the edge of a wet finger) of 2-3 grains of the Gerande salt every time I drink water, somehow, the water "stays in" and moisturises the body better and I don't have to get up as much at night, and dry areas improve.
Fish or Flax Seed Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 09/27/2011
By the way, I do eat a lot of tomatoes and try to incorporate quite a bit of cayenne pepper in my food. A while ago I also tried a suggestion given here to take 20 drops of tabasco in a glass of water for a week. My dry eyes and mouth have steadily been getting worse but I don't remember anymore if they could be related to the Tabasco protocol. I will cut out the pepper and the tomatoes! The thing is that I am already on a low carbs, low sugar diet so if I keep cutting out more stuff one day I won't eat anything. I have already lost quite a bit of weight and I am not at all a big woman!
Fish or Flax Seed Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 09/27/2011
Hi David, I suppose that with Aloe liquid you mean the juice one drinks? I was thinking about buying it and I will try it soon. As far as the Castor Oil goes my eyes get quite swollen but as I said before I seem to be the only person here with that problem. Even if I use good Castor Oil or so I think! I went to see a contact lenses specialist today, quite informative, and he told me to take omega 3 so I got linseed oil from him right away. He said that Cod liver oil was ok as well. And I really have to clean the ducts every day applying warm tea bags or a cloth and then pressing the oil out of the rim with a q-tip. I have been trying coconut oil on the eye lids so that it goes in a bit at night and my eyes seem to be slightly less dry.
The Omega 3 seems to liquidify the stuff inside the rim of the eye which is not coming out. Anyway, although I am very myopic, which saddens me, he was amazed that he could correct my eyes to 140% (not that I am planning to do it.... ). The fact that he thought that my eyes are actually rather good cheered me up! I have had therapy with a guy specialized in sports eyesight but it never really worked. I guess that he is very technical and I am very hands on so this guy I saw today is now going to try to find me an address where I could go, have my problem properly tested and could get a program to follow at home. They don't do this kind of thing in the Eye Hospital... of course....
Fish or Flax Seed Oil
Posted by Dave (Fountain Inn, Sc) on 09/27/2011
Hello Jc: Do you mean application topically on the eyelid with an omega oil? Or oral consumpiton of an omega capsule? Years ago I read in the book "Vita-Nutrients" that Dr Adkins suggested the omegas be taken orally for dry eyes and so I tried two capsules of high quality Omega 3, 6 and 9 daily. It did not help. So I presume, since I was talking about topical application of aloe vera liquid, that you are suggesting the same, but with the Omega. I notice in this section that many people suggest the use of castor oil dropped onto the eyeball. I tried that too, and it was also beneficial.
As for the coffee elimination (or extreme limitation since I cannot completely do without fresh ground once or twice a week), the reduced consumption of coffee goes a long way in reducing the problem of "burning eyes. " Finally, try one teaspoon of baking soda three times daily to deal with systemic (total body) acidic condition. Thus, I have actually recommended four steps to get control of "dry eyes."
1. Eye-lid application of aloe vera liquid. (Buy a really potent brand. ) By the way, sometimes you will actually feel a kind of "grime layer" on the eye lids when you apply the aloe. If so, take a tissue and wipe off and reapply a light coating of aloe vera liquid. (You could use aloe vera gel too but I use the liquid and apply topically and then also drink four or five tablespoons of aloe in addition. Aloe is wonderful for you.)
2. A drop in each eye of castor oil at bedtime.
3. Avoid the acidic drinks and foods; coffee (de-caff too is acidic), too much tomato products, hot peppers etc.
4. Make sure your are alkalized. If your body condition is acidic, you will have all kinds of problems; dry eye, "irritable leg syndrome, " various skin irritations... So use baking soda three times daily/ one teaspoon with each dose until you can "feel" the difference. (You will find more discussion on acidic/alkalizing issues under the section in Ailments (Earth Clinic of course) "Cancer" wherein "Ted from Bangcok" writes quite convincingly.
Fish or Flax Seed Oil
Posted by Jc (Boston, Ma) on 09/24/2011
★★★★★
For Dry Eyes, my ND suggested flax seed oil and it worked. I also later learned that anything that has omega 3 will do it. So fish or CLO should help as well.
Aloe Vera, Avoid Coffee
Posted by Dave (Fountain Inn, Sc) on 09/24/2011
★★★★★
DRY EYE
Two recommendations:
I have suffered from dry eye for over twenty years and have tried dozens of various otc drops. The very best solution to the problem I have found is very inexpensive: aloe vera (I use a high quality one) annointed on the lids of the eyes. Not dropped into the eye but on the lids. Aloe is, of course, alkaline and I believe what is happening is that the aloe is netralizing an acidic condition. I was put onto the idea of putting the drops of aloe onto the eye lid by my opthomologist who had given me a prescription for eye lid drops to deal with dry eye. But I found the aloe vera worked better and at little expense. I usually apply three or four times daily or as needed.
My second recommendation is to be careful for coffee consumption, both in regular and de-caf form... The acid in the coffee is murder on sensitive eyes. I have found a direct correlation between "burning eyes" during the day and whether I've had coffee that morning. Teas don't seem to be so bad.
Castor Oil
Posted by Rene (Fresno, Ca) on 07/24/2011
I used cold press castor oil and used an eye dropper.
Castor Oil
Posted by Courtney (Granite Bay, Ca) on 07/01/2011
Do you use the type castor oil that can be bought at any of the big-chain pharmacy stores, or is it a different type castor oil? And how do you apply it? (Meaning - did you buy an eye dropper?) If so, how many drops? Thanks!
Castor Oil
Posted by Rene (Fresno, California) on 06/30/2011
★★★★★
I have been oil pulling and using castor oil at bedtime now for about 1 week. This has been a great relief. My eyes have been a lot whiter and not dry at all. I have been struggling with dry eyes now for about 5 years. I have tried restasis, alrex drops, plugs, fish oil, warm compresses but nothing seemed to work. I've spent a lot of money on eye drops (almost every brand) and my eyes were still dry. My only complaint was when I tried to castor oil the first day it stung a little, but the second night I had no problem. I am so grateful to have finally found something that works.