★★★★★
https://www.youtube.com/live/SOL4ZB_yAX4?feature=share
Lemon Peel and Olive Oil
Olive oil is about 14% saturated fat, whereas 11% is polyunsaturated, such as omega-6 and omega-3 fatty acids. But the predominant fatty acid in olive oil is a monounsaturated fat called oleic acid, making up 73% of the total oil content. Studies suggest that oleic acid reduces inflammation, contains large amounts of anti-oxidants, and is filled with bioavailable phenolic compounds that have multiple, varied positive health effects like decreasing oxidative damage to DNA and lowering inflammatory markers and reduce oxidative stress in individuals with rheumatoid arthritis (44, 45). In one study, olive and fish oil significantly improved handgrip strength, joint pain and morning stiffness in people with rheumatoid arthritis (46).
Coconut oil, on the other hand, is made up primarily of saturated fat in the form of molecules called medium-chain-triglycerides (MCTs). It does contain polyphenols, but when compared side-by-side, olive oil topically is the better choice at reducing inflammation. Coconut oil health benefits are mainly for internal use. I put a spoonful of coconut oil in my coffee in the morning to help “lube the joints”.
The original recipe called for olive oil so I'm sticking with it. I hope this helps.
Lemon Peel and Olive Oil
Lemon Juice for Rheumatism.
Take the juice of several lemons every day and in a short time all signs of rheumatism will disappear. From the book; Health Knowledge; a Thorough and Concise Knowledge of the Prevention, Causes page 1390, by John Leader Corish, 1919.
Lemon Peel and Olive Oil
Take the juice of several lemons every day and in a short time all signs of rheumatism will disappear. From the book; Health Knowledge; a Thorough and Concise Knowledge of the Prevention, Causes page 1390, by John Leader Corish, 1919.
Dietary Changes
★★★★☆
Gluten-Free Diet
★★★★★
I had suffered severe heartburn for 20+ years. A doctor told me to use antacids for the heartburn. I believe this is actually what caused the arthritis as it forced my body to digest and used something it did not recognized as food (GMO). When I stopped using the antacids. Now, I will get heartburn from eating anything with gluten in it, then throw-up, usually within a short time. When I do accidentally ingest gluten, (a small amount) the first place I notice it, is my big toe joint on my right foot. It gets swollen and red, but the damage is not permanent. There are some very good gluten free products out there now, for which I am very thankful!
You can also find a list of common allergens, sometimes it can be milk, mushrooms, etc. I think the elimination process works for most of this type of thing! Happy and painfree!
★☆☆☆☆
Haven't been here for a while. But noticed something to alert people about. At another site, Mercola.com they advised RA patients to take vitamin D. What? Seriously!
I hope nobody here ever does such a thing.
Yes, vitamin D is low in RA patients but that is not a cause, it is a symptom. The attacking bacteria destroy vitamin D receptors. And pumping up on vitamin D will not solve the problem. It's like seeing low air in a broken balllon and thinking you just have to keep pumping in more air and all will be well. Not so. The balloon will stay deflated because of the hole. So all that vitamin D goes to waste. So don't try to take vitamin D for RA.
But it could be much worse (maybe even worse than taking copper). Over the last few years I've noticed that every time my wife was pursuaded to go to vitamin D her RA flared up. Trying to stimulate a broken mechanism is a bad idea.
For further information try an article in:
Annals of NY Academy Science, 2009, Sept by Waterhouse and Perez aned ALbert on called "Reversing bacteria-induced vitamin D receptor dysfunction is key to autoimmune disease"
Juicing, Dietary Changes
★★★★★
Juicing fruits and veggies and eating them raw is key, and avoiding, wheat, corn , potatoes, and dairy was important for me. Also I eat meat once or twice a week because too much makes me feel unwell. Hope this helps someone, and remember don't lose hope.
Conjugated Linoleic Acid (CLA)
★★★★☆
When I eat dairy products especially milk and ice cream, I notice my RA DOES act up. When I eat the dairy with one tablet of CLA, my RA DOES NOT seem to act up.
I have found a supporting study that relates my personal experience
--------------
Milk has been anecdotally associated with an exacerbation of arthritic symptoms. A case study presented in the Arthritis and Rheumatism Journal found that some patients have an allergic response to milk that creates inflammation in the joints. Another study published in Arthritis Today magazine found that one compound in milk called conjugated linoleic acid actually reduced inflammation. Patients are advised to eliminate milk for one week to monitor symptom relief. In addition, milk and dairy products are rich sources of calcium and vitamin D which strengthen bones and prevent fractures and other bone concerns for those with osteoarthritis.
--------------
For people whose RA acts up but may desire to eat dairy products, this may be something to experiment with.
As an aside, CLA also does wonders for body fat management but each person is different in when they will respond. It took me nearly 7 months and others respond more very quick.
CLA got removed from the diet when they stopped using grass fed animals.
MSM, Magnesium, Vitamin D
You ask about how to take DMSO. If my hands are aching and feeling stiff, then I take about one tablespoon of DMSO and rub into hands making sure nuckles and joints in wrist are covered. The DMSO is watery so you want to do this over the sink. In a minute the solvent will absorb into the skin. I have a great acecdotal story besides myself; it was my father, about 20 years ago, and he was complaining of the cramping in the hands I described above. Got him on the DMSO immediately and the next day, no problem. So in his case, the result was nearly immediate. I've found I have to use the DMSO every six months or so to ward off the condition.
If I use the DMSO on knees or ankles, I water down the DMSO by about half purified water because the DMSO can sting a bit without dilution. DMSO is a solvent and a penetrant and your breath will be garlic like for a day afterward.
I once had a nutritionally oriented MD who would give me IVs for nutrition and he would cap off the IV bag with 25 cc of DMSO, so as to rush the nutrients past the blood brain barrier. Thus the nutrients got to all organs including brain.
The point is in answering your questions: DMSO can be used topically or internally. I'm not suggesting you take a large dose orally. I have taken a tablespoon in a large glass of purified water.
Normally I used it topically.
I use 99.9 percent pure food grade and you can get the best from googling "Dr. Jacobs DMSO" and don't forget to google the you tube on DMSO I mentioned in the prior post: "Youtube Dr Jacobs 60 minutes"
Did I answer all your questions?
Best ....dave
Apple Cider Vinegar
Multiple Remedies
1. Ascorbic Acid- at least 1-2 Grams per day. Yes Grams. Vitamin C- Aka ascorbic acid was looked at by big pharma and was found to be almost miraculous in the treatment of a number of diseases. They attempted to get patent rights for it and were denied, no profit no more research. I have always felt that RA is an imbalance in my immune system, Ascorbic Acid helped restore that balance.
2. Boron- Here is the kicker you can only buy it in 3 mg capsules but You need at least 20 mg per day total taken in 3 doses, so stock up on the big bottle. Why does this work? Your immune system is in your gut/intestines. An imbalance in the fauna and flora sets up a dominoe effect to allow fungus such as candida albicans to take root in your intestinal walls causing leaky gut syndrome. This is how food allergies and reactions to specific stressor foods manifest themselves. Boron is one of the best "all natural" anti-fungals known to man. It makes you pee bright yellow but that is the only side effect other than killing unwanted fungus in your intestines.
3. Pro-biotics. Like I stated previously all of your immune system originates in your intestines, when you take care of the good bacteria in your gut, then your gut will start taking care of you. I recommend a pro-biotic that is of soil origin (will say on bottle)and more than one type. These types go after the bad guys in your intestines and stop the proliferation of the bad which gives your gut the time it needs to heal. If you don't take soil origin probiotics at least twice a day and You have RA then You are indeed a fool.
3. Reishi Mushroom extract- proven immune system modulator. Follow recommended dosage on the bottle. It helps your immune system rebalance itself.
4. If You have RA the foods you consume are no longer about what You like, thats what got you into this mess to begin with. When you have inflammation in your body from other than injury, its guaranteed you have inflammation in your intestines. Every time you think its "okay" to consume a stressor food (can be found on the net what they are) it is like adding fuel to the fire. Especially night shade family veggies, grains, and dairy. I know its hard to give these up. They used to be my favorites. But it is possible. Also Stay away from processed foods, chemical additives of any kind are not your friend including those that you wash with or that go on your skin. Stay away from commercially raised beef and stick to grass fed. Stay away from chicken and stick to turkey without additives (shady brook brand)Did you know they were putting arsenic into the chicken feed and hence it could be found in the meat? Find a recipe for bread made with brown rice flour, no potato starches or oils other than coconut. Stay away from soy bean oils (check your supplements) so many of them are GMO you cannot trust the source anymore and GMO food will send You into flare quicker than anything I know of.
5. I found a rheumatologist who put me on minocycline and that is what I prefer because it isn't as toxic as other drugs. I started out on 100mg 2x a day with the above regimen until I went into remission then I cut back to 100mg 1x per day until in remission for more than 2 weeks then cut back to 100mg 1x per day on Mon, Wed, and Friday. (see Dr. Mercolas web-site for the Mon, wed, Fri regimen)Rhuematologists are hard to find that use minocycline or that you can convince to prescribe it to you alone, I personally have to travel 120 miles for appointments but here I sit in remission, joints healing up, no swelling anywhere. I honestly don't know if this regimen will work for those on the more toxic drugs but I believe you have everything to gain. If You don't take any other supplements at all the Ascorbic Acid, Boron and Pro-biotics are the most beneficial. Others that I take are":Glucosamine chondroiton with MSM
magnesium 500 2x a day
potassium 1gram 1x a day
selenium 1x a day
zinc 1x a day.
N-acetyl cysteine-builds up your glutathione levels. Something found lacking in all with arthritis of any kind.
Boron can be increased up to 30mg perday if symptoms are stubborn.
It took me 2 months on this regimen to go into remission. It is a wonderful thing to be able to say that word "remission" without the fear of going into flare-up tommorow and I am not there yet. I will say the only other thing I would attempt to do is relieve as much stress and anger in your life as possible and make sure you have a strong personal relationship with God and Your family. If you don't have faith you can beat this disease from running your life, then you won't.
I sit here symptom free and grateful that I am. If anything I have learned compassion for others who suffer from RA and other debilitating diseases and that is my only motivation for posting this. I pray that one day they will have a cure available and these type of diseases can be treated with something which works quickly and effectively but until the pharmacutical industry is more cure driven than profit driven I really dont see that happening. I hope for the best for you. I think you are going to see the ascorbic acid/boron and probiotics being used more in the treatment of this disease as more is learned about it.
Boswella a resin from india can be taken for one month and then stop for a week, and continue, it is a natural cox 2 inhibitor and no effect on cox 1. Wild yam capsules are anti inflammatory and I liked Pomagranite Extract capsules.
I understand the frantic search for supplements to control RA. But it really is gotten under control through diet. THere is depression and fatigue related to RA so just break the symptom down and treat each. If you want to do the supplement route.
I did it your way but had a huge ah ha moment when I realized I needed super health and super foods to get over it. All the supplements worked but only for short periods. Super health worked much better for me. But I know how important it is to feel in control so if you are doing well then keep at it!
I did not Suppress the immune system, but began to build up the immune system.
I like an herb called Astraligus in liquid extract form 1 dropperful 1-2 times a day.
Green tea extract in liquid form 1-2 times a day
I like Pomagranite extract capsules
Arthrid powder
Green barley juice powder
Spirolina Powder or capsules
Lots of dark green vegetables in salads soups and juices, fish and occasional chicken, fruits in abundance but avoid tropical fruits for a while. Eat this way for life or get back to foods you like and see if you have flares. If you do then controlling your diet will be of great help.
NO wheat, grains. milk , dairy, nuts, or candy until you see that you can control flares. Use an anti inflammatory drug rarely to just lower pain and inflammatory response to weather, stress. chemicals, or food and get back on diet.
I used new age music that heals and listened to it as often as possible for weeks. I believe that this helped too.
Look into Gary Craig emotional healing and teach yourself how to do it. Free download of his ebook on internet. I used it Chronic Fatigue where I couldn't move for most of the day. My RA came on suddenly 2 1/2 years ago and it hit me with pain in all my joints, depression, swelling, muscle pain.
I used Magnesium for the muscle pain.
I am now in good health and look and feel great. I can control the flares and lost 30 pounds. I still have symptoms but am 80% improved.
Sharon
Iodine
★★★★★
Copper
ACV and Baking Soda, MSM, Mag Citrate
Eliminate the foods by going to a simple diet of no grains, milk, citrus fruits, sweets and just eat veggies, beans, fruits, fish and occasional chicken for two weeks. Add back foods you normally eat and watch for reactions. Also if you feel better if you are not eating your regular diet, then that is a clue that there are food sensitivities.
Arthrid powder - 1 scoop
Barley Grass Juice powder - 1/2 teaspoon (slowly work up to a tablespoon or more)
Spirolina Powder 1/4 -1/2 teaspoon
blend in vegetable or fruit juice to eliminate flares, take 1 time a day for health, 2 times a day wit a flare.
Sharon
EC: BSM = Blackstrap Molasses
Apple Cider Vinegar
★★★★★
Then I found this site while I was searching for natural cures. I started using ACV, mixed with water and honey, about 2 weeks ago. I have been using the store brand from where I shop, it is 5%. I am totally amazed with the results. Almost NO pain, in my knee, hip or wrists!! I can even sleep on my right side!!
I will take Ted's advice about using the baking soda as I have had a little burning in the tummy, but, it's worth it to be able to sit here and type, lift, move, without pain in my wrists. I have also lost about 5 pounds. My goal there is 15 more. I will continue my ACV regimen, am trying to get my husband to try it and haven't succeeded as of this date. Thank you for this web site!!!
Apple Cider Vinegar
★★★★☆
I, however, refuse to be killed off with toxic medicines and decided since all if Earthclinic's cures work for me, why not see if the cure for RA would help me too. One dose gave me less pain and mobility. I need to make this my daily routine.
Borax
★★★★★
Capers
★★★★★
Another important thing - the capers in the jar are extremely salty. I have to rinse the jar about 5-6 times thoroughly and fill it with fresh spring water. Then I put some in a smaller jar that I fill with plain spring water and put them both in the fridge. Each day I rinse the smaller jar and fill it with fresh spring water again until the salt is gone. The salt serves as a preservative but if you use it every day it is gone before it can get bad. I never had any problem with it.
Hope this helps you as much as it did help me.
Lemon Peel and Olive Oil
I make a 1 quart mason jar at a time. It will last long enough to do a 3 weeks treatment if using it similar as you would a castor oil pack. I don't refrigerate. I've used it up to 3 months just setting in the jar on my counter with no problem. Just smell it before hand to make sure it has not gone rancid.
Borax
Ted's remedies are at this link. I am fairly new here so I can't tell you much other than he has given tons of information for us to study. Others than know him better can tell you much more than I. Here's the link;) I've already used several of his suggestions myself:
Hydrogen Peroxide
- Juicing once a week
- Avoid proinflammatory foods, milk, white sugar, white flour made food stuff
- Serrapeptase (80,000i.u) in the morning on empty stomach
- One hour after serrapeptase Glutamine with water
- oil of oregano with the food 6 weeks ΟΝ 2 weeks off (mid - day)
- Omega 3 capsule plus probiotics - 8 o'clock in the evening
- Between the two main meals – 6 o clock in the evening – One capsule mastic 6 weeks ΟΝ 2 weeks off
- When you are on two weeks OFF from previous, get garlic oil capsules instead
- Before food 10- 20 minutes, take digestive enzymes
Supplements, Apple Cider Vinegar
★★★★★
To this day I experimented with supplements. I am down to five now:
probiotics
NSC-24 Joint and Tissue formula
NSC-24 beta glucan
NSC-24 Multi Vitamin
Krill Oil
and Apple Cider Vinegar. (ACV)
It did not happen immediately. However, it was a slow noticeable change. To the point where for the past over 3 years I have had little to no pain. The few times mild pain has occured I believe it because I was of my protocol. Ate beef and or ran out of Dr. Mercola Krill Oil. I believe this to be the best and the most important supplement that I take. Also firm believer in ACV as it helps regulate the pH in your system so that bad bacteria does not get out of control.
I would be glad to share my experiences with any and all who need assistance. v/r Pat
★★★★★
Turmeric
We make smoothies all the time at my house and turmeric is easy to disguise in them.
We buy a case of frozen organic bananas and let them ripen and then freeze them so we always have them on hand for our smoothies.
- 1 frozen banana
- 1 cup milk kefir (or yogurt)
- 1 teaspoon turmeric
- 1/16 teaspoon black pepper (to potentate the turmeric)
- 1 Tablespoon cacao powder
- 1/4 teaspoon vanilla
- Blend in a blender
My kids like to add a tablespoon of peanut butter to theirs.
If you use unsweetened kefir or yogurt you will need a sweetener - honey or blackstrap are ideal. Otherwise raw sugar, but not artificial sweetener.
Aldi and Trader Joe's have strawberry or blueberry milk kefir that is good. Milk kefir or a high quality yogurt will have benefits to add to the turmeric.
If you could add a tablespoon of organic coconut oil that would be great, too. RA may have a viral component and the coconut oil would be good for that.
Also if he could take lots of vitamin c (sodium ascorbate) that would be great and Epsom salt baths if possible.
I hope this is helpful to him!
~Mama to Many~
Potassium
Potassium should be automatically prescribed for rheumatoid arthritis because getting potassium up to normal from the low values in all RA patients (LaCelle PL et al 1964 An investigation of total body potassium in patients with rheumatoid arthritis. Proceedings Ann. Meeting of the Rheumatism Association, Arthritis & Rheumatism 7; 321 ) (Sambrook PN, Ansell BM, Foster S, Gumpel JM, Hesp R, Reeve J, Zanelli JM 1985 Bone turnover in early rheumatoid arthritis. 1. Biochemical and kinetic indexes. Ann Rheum Dis. Sep;44(9):575-9. ) is slow, even with a high unprocessed vegetable diet. There are tasty foods that are especially rich in potassium ( http://www.rheumatoidarthritisprogram.com/potassium-and-ra/ ).
However it is important that thiamin (vitamin B-1) be adequate when supplementing with potassium because heart disease can not materialize when both are deficient, but will show up if only one of those is deficient (http://charles_w.tripod.com/kandthiamin.html ). This is probably the primary reason why heart disease is a main cause of death in rheumatoid arthritis patients.
In view of the fact that this is not considered by current rheumatologists, it would be very valuable for you to bring it into your future research. It is not only that potassium is not considered by physicians in regard to RA, most of them do not even believe that a potassium deficiency is likely. This even though many of them prescribe what are actually supplements, but prescribed under euphemistic terms such as salt substitutes, sodium free baking powder, ORT salts (oral rehydration therapy for diarrhea), polarizing solutions, GIK (glucose, insulin, potassium) salts, vegetables, or glucosamine. A deficiency is further defined out of existence by defining the blood serum content normal as 4.2 when the actual figure is 4.8.
Sincerely, Charles Weber
MSM, Magnesium, Vitamin D
On your RA problem: Absolutely, you must try DMSO topically. Has worked wonders on me with same issues as you. Google, "DMSO Dr Jacobs Youtube 60 minutes". That's a three part series on the miracle of DMSO.
Best, Dave
Blackstrap Molasses
Rheumatoid Arthritis Remedies
Daily she took Cat's Claw Bark in capsules, nettles in capsules, vitamin C, Blackstrap Molasses, and Vitamin D. She doesn't take any of that any more. If she has an asthma flare up, she takes nettles. She does take feverfew every day to prevent migraines.
She does have a pretty healthy diet, eats very little processed food.
You might also add Apple Cider Vinegar to your daily routine - 1 T. In 8 oz. Of water twice a day. Drinking at least 1/2 gallon of pure water a day (herbal tea and vinegar in your water are okay.)
Let us know what helps you!
~Mama to Many~