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Effective Natural Eczema Treatments for Soothing Relief

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Gluten-Free Diet
Posted by Jack (Tokyo) on 06/13/2011
 ★★★☆☆

WORKED TEMPORARILY

I agree with Dpayne about gluten intolerance. I eat a paleo diet that excludes all grains, legumes, and sugar. All my food is cooked at home so that I can cook everything from single ingredients. I believe that my gut was able to process the apples without inflammation, which is why outbreaks stopped during the fast and I had the breasthing space to heal up. I am really on a mission to find the cause of this eczema!

So, after the 3 day apple detox my hands and feet became completely clear. It was so great having them back again. I started back on my paleo diet and very gradually the vesicles began appearing again. It's now 20 days on strict Paleo since the end of my apple detox and my hands are back to full outbreak status.

I have been tracking all foods that I have eaten so I know the culprit is in this list. In Japan you can only test for 13 allergies per blood sample for some reason, so to kick off with allergy testing for these foods:

tomato
white potato
lamb
chicken
beef
pork
carrot
sweet potato
garlic
onion
coconut
tuna
salmon

I made sure I got a couple of nightshades in there, all the meats, the main fish I eat, and I need garlic to flavour food. Wish me luck :-)


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