★★★★★
I have an ovarian cyst that gets better when I drink green tea; it also helps greatly with cramps and other period issues. I only drink loose leaf green tea, and I make it by using one tablespoon in 1 1/2 cups water, at a hot but not boiling temperature, and steep for five minutes. It makes a strong cup, so you might want to steep it for a shorter period of time. I make at least two cups a day initially, but you can reduce it when your symptoms subside.
