★★★★★
I had a think and then took the following supplements:
A decoction of Makabuhay (Tinospora cordifolia) -- Also known as Gudduchi in Ayurvedic medicine. Took it to get rid of the pain -- worked a treat as usual. This is the best remedy I have for any inflammation or pain problems in the tissues. Half a glass of the decoction, with water and fresh fruit juice, twice a day. Very bitter.
Alpha Lipoic Acid (300 mgs twice a day with food)-- To heal any nerve problems.
Lugol's iodine -- 8 drops a day to kill any involved pathogens. Also helps to heal bone problems like osteoporosis.
MSM (Methylsulfonylmethane) -- To heal tissues problems and to reduce pain and inflammation. One teaspoon (5 grams) a day.
Brewer's Yeast -- One tablespoon a day to heal the nerves.
Borax (1/4 tspn per day in water) -- To kill any pathogens involved in any arthritic or rheumatic problems. Also balances hormones and removes fluoride from the body.
Magnesium Oil (sat solution of magnesium chloride) -- 10 drops twice a day to help heal bone/tissue problems.
This is how I took the supplements.
Took the Makabuhay first thing in the morning and last thing at night on its own. This remedy was free from my own garden.
Mixed Borax, MSM and Sodium Bicarbonate(1/2 tspn) in a large glass of water. Taken once a day. Sipped this throughout the day. Occasionally added magnesium oxide(1/4 tspn) to this mix for higher alkalinity. Taken outside mealtimes.
Drank lots of water.
Took Magnesium oil, Brewer's Yeast and ALA at mealtimes with a glass of water. If I got the ALA burning sensation after a meal -- I just took a glass of sodium bicarb with water (1/2 hour after the meal) which would get rid of this problem in minutes.
Lugol's Iodine -- 8 drops a day in a glass of water outside mealtimes on its own.
This protocol has worked well and the pain in my damaged hip has all but gone now but I'll be staying on this protocol for another month at least just to make sure.