Lysine
★★★★★
As ORH has desired for us to do I have been studying. I am a big woman and do little exercise until I get to the subway steps. (Mama and Michael I tried). Never the less I shall keep trying to pick up on the exercises.
It seems I'm dealing with two problems during the sitting; A numbing pain from poor circulation and Tailbone pain.
To cut to the chase, I just want to say that Lysine has helped my Tailbone pain more than any pain killers I have tried. Amazing!
I had wanted to cry after doing some traveling, and then rushed to a service. Before I knew it, I was back in the house and had fallen asleep and not taken my supplements.
I don't know if it was the good Lord or not, but it came to my mind you have not taken your Lysine. I got up and took two 1000 mgs because I was in PAIN! I fell back to sleep and when I awoke, no pain. I had a feeling before that it was the lysine that was giving me relief when I took it, now I know.
There is plenty of information about lysine and viruses, but very little information of lysine as an anti-inflammatory.
Healing Benefits of L-Lysine
https://www.medicalmedium.com/blog/healing-benefits-of-l-lysine
(Okanagan)
07/19/2021
Hi HisJewel -
Glad to hear that lysine is working for your pain! I'm beginning to think it's one of those "unsung heroes" that not too many people know about. It's also good for cardiovascular health (among other things).
As part of Linus Pauling's cardiovascular protocol (which includes various nutrients), he recommended 1,000 mg lysine daily for prevention and up to 6 grams daily if you have heart disease.
As for exercise, I'm wondering if getting your lymph moving in a gentle way (like one poster, Cindy, recommends) by bouncing softly on your bed (feet on floor, bottom on a mattress with springs), a yoga ball (there are much smaller balls too that will do the trick), a rebounder or anything with "give" - just to help the flow.
I wish you all the best. Take care,
Tessa
(New York)
07/20/2021
Thank you, Tessa.
Magnesium Oil
I've been reading lots of info on here and decided to try the magnesium oil as it seemed the easiest and wouldn't taste badly (I tried ACV, blech). Well, wouldn't you know a few hours after putting magnesium oil directly on my right shoulder the pain had subsided. I slept almost straight through the night that first night. That was just four days ago. I've been applying the magnesium oil in the morning and at night. My shoulder is still having discomfort but the pain lessening is awesome. I'm going to try h2o2 next, already have my food grade diluted down. I'm going to try the spray directly method first but will probably start drinking it in the morning as well. Here's hoping I have even better results! Health and happiness to all and thank you EC - I've told so many people about it looking for cures to acid reflux, migraines, reynauds, etc. You guys rock!
Magnesium, Omega 3
★★★★★
Magnesium, Sea Salt Water
★★★★★
I SAY USE MAGNESIUM AND DRINK WATER WITH SEA SALT IN YOUR DIET prevent this happening to you.
This surgeon did three operations that week for this same condition......1990
read Dr. Batmanghelidj
read Miracle of magnesium Carolynn Dean
Lastly for overall health read Coconut cures Bruce Fife.
I have been reading 3-5 books on health a month for 30 yrs. Trying to find answers... I recommend these
Massage, Acupuncture, Traumeel, Icing
★★★★★
Master Miracle 2
★★★★★
(Calgary)
11/14/2013
Looking at their site it says the ingredients of this Neutralizer Gel are Electrically engineered eloptic energized stabilized oxygenated water, ash of dedecyl solution, calcium, potassium, magnesium and carbopol 940. So it seems like the first ingredients is maybe hydrogen peroxide or maybe just oxygenated water. Then they add some minerals but combine that with some carbopol to make it thick (bulky) like a gel and the dedecyl to make it foamy and sticky. So basically it seems like with this stuff all you're really doing is putting on the 3 minerals calcium, potassium, magnesium. I take both potassium and magnesium (magnesium citrate) tablets for rheumatism pain. I also externally apply magnesium in 2 forms as magneium oil (magnesium chloride) and baths of epsom salts (magnesium sulphate). But never thought of rubbing the potassium on the body too, as well as taking it in tablets. Maybe I'll give it a try. See how potassium rubs work out.
Melatonin
★★★★★
MSM
★★★★★
Thank you for this site, I came here to try and help my honey with her RLS and we will try the bar of soap tonight.
I am 68 and feel better than I have for most of my life. I pray that this helps even if it is only one.
P.S. I take 1 MSM in the morning and 1 at dinner time.
MSM
★★★★★
Multiple Remedies
★★★★★
No caffeine or soda (Coke, Pepsi).
Capsules of CoQ 10.
Ted's lemon and baking soda remedy.
An alkaline diet. Such as eating just peaches or oranges and spinache all day.
No gluten (bread, pasta, cereal, soy sauce).
Yogi brand Joint Tea. (also gets rid of headaches and fatigue) Good steeped with a teaspoon of crushed black peppercorns and drunk hot. The tea is cool mint flavored and the peppercorns are hot :)
A glass of calcium fortified soy milk, a banana and a nap.
[Curcumin supplement]. Maybe take a C and a B vitamin and some Milk Thistle with it.
Multiple Remedies
★★★★★
On an empty stomach:
Large glass of cold Soy Milk (the kind with calcium, vit. D ect.) with 1 Tablespoon cinnamon mixed in
2 bananas
2000mg Vitamin C (ascorbic acid)
400 IU Vitamin D
700mg potassium gluconate
2 Calcium/Magnesium/Zinc tablets
1 White Willow Bark capsule
Natural Painkillers
(SINGAPORE, SINGAPORE)
06/22/2008
Ginger is a natural pain reliever. Just cut it into thin slice and steep it as a tea.
Mace and nutmeg are also good at relieving pain but do not take too much of these because this two herbs can be hallucinogenic.
Bromelain present in pineapple is a great natural antinflammatory.
Arnica and bilberry are good for pain.
Carrot juice are effective for back (siatica),leg pain, and arthritis!
Capsaicin! This is actually a component in chili peppers and also works well for back pain, joint pain etc.
Nerve Pain
I am on losartan for bp, taking metformin to prevent sugar, taking gabapentin for nerves because my feet soles are just tingling.
(Somewhere, Europe)
08/28/2012
Oil Pulling
★★★★★
(NYC, NY)
02/07/2009
★☆☆☆☆
I have been taking sesame oil for pain for at least 2 months and I have had no results. I take it in the morning. Should I take it at night before going to sleep? I take it in the morning before I eat or drink. It would be difficult to space it out more than 2 hours before going to bed. Please advise. Thank you.
Oil Pulling
★★★★★
