★★★★★
I bought a water pitcher that filters fluoride and have only been drinking that, and getting a cup of it and washing my face with it in the shower, and trying not to get my shower water on it and Oh my gosh I am telling you 50% better than I've been in years! Regular shower filters do not filter out fluoride and shower filters that do are massive and have to sit outside of the shower unless you can filter your whole water system, I live in an apartment so unfortunately I can't do that. TRY DRINKING NOTHING BUT FLUORIDE FREE WATER, MAKE YOUR COFFEE/TEA WITH FLUORIDE FREE WATER. Just try it! It takes a couple weeks to see results but try it!!!! I know in another month or so my PD will be gone, I'll let you guys know!!!!