★★★★★
I googled and tried many natural remedies which did not work, some of which frankly made things worse. ( apple cider vinegar, coconut oil, essential oils, manuka honey, colloidal silver etc) . Meanwhile, the rash kept spreading.
Finally, I decided to try the zero therapy approach which I saw on google. No cleansers, no moisturizer, no makeup. Just wash with water. Dermatitis was completely healed after about a month on this method. I am still doing it 5 years later and I love how my skin feels and looks. ( I am 42).
At night, I put distilled water in a little bowl and used 3 cotton pads to clean my face. Pat dry with a clean towel. That's it. In the morning, I would clean my eyes with tap water on a face cloth, but no water on the rest of the face. If I had to go to work and the flakes were too bad, I would use one drop of jojoba oil to sort of glue the flakes in place. That's it.
I went all out and drastically reduced all my other body products as well. I bought natural stuff for the ones I could not do without. ( SLS free shampoo and conditioner, natural toothpaste with no fluoride, natural body soap, and lip balm). Jojoba oil here and there as needed.
I learned I don't need beauty products to be pretty. My skin can take care of itself. My face is healthier and happier when I leave it alone.
