The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Magnesium Citrate
Posted by Lauren (Santa Cruz, CA) on 03/09/2009
★★★★★
Magnesium
I stumbled across this remedy on a forum recently. I had remembered I used to take magnesium regularly due to migraine headaches and other problems (magnesium is a very important nutrient that many are deficient in). Jogging my memory, I remembered that on occasions when I could last as long as I wanted (and even sometimes too long) was when I had taken magnesium shortly before while more often than not I would suffer extremely premature ejaculation. I would recommend taking 400mg daily and then another 400mg 30 minutes to an hour before sexual activity. You should experiment with what dosage and frequency is right for you. If you start getting loose stools than you are likely taking too much. I have found Magnesium Citrate works very well. Some of the other ones like Magnesium oxide are not as well absorbed.
Eliminate Parasites
Posted by Far (Canada, On) on 02/09/2008
★★★★★
a very uncomfortable subject and embarrasing is this premature ejaculation and unfortunately there arent much good help out there for it i speak from experience ,observation, and many friends who experienced it. it's the same for all animals and human. what i noticed by getting infected to pinworms mostly (maybe other parasites as well) a very healthy male suddenly manifests this uncomfortable condition other symptoms of infections are nail biting picking the fingueres skin and nervesness exessive saliva. pinworms effect the nerves somehow.1 should be completely free of them for at least 2 weeks to notice normal intercourse again. sorry for my bluntness but i thought it will help some1 somewhere. most doctors have no clue what causes premature ejaculation. it might be the mindset for a small percentage but what i just wrote is the main cause. good luck. be safe.
Eliminate Parasites
Posted by Joe (Lisbon, Portugal) on 08/15/2010
Please reply this is extremely important. I have been talking to a LOT of people who desperately seek an answer to this problem. As Josie asks how did you get rid of these parasites and/or pinworms. Did over the counter medication do this for you? can people be tested for this?
Honey
Posted by Jeanjeany (London, Uk) on 05/17/2017
★★★★★
The Cure Is so simple
I Had to come back to write this. Because I am pretty sure this takes so many lives as it is so torturous to a necessary part of our lives.
I can't believe I have missed the so obvious. It is so simple and un-invasive.
Please share this with as many as you possibly can.
It's simply honey. spread thinly rubbed in, underneath the condom. It prevents the sexual friction that makes me want to cum straight away. In fact, it takes the second time to even ejaculate.
my gf has not got pregnant but do more research on the safety of mixing honey underneath the condom if you are worried about pregnancy. please do as I am not trying to get you into any trap, that would not be good for a child.
I can't believe it was so simple.
Please share this non-harmful cure everywhere you can (because this takes lives)
Honey
Posted by Michael (Ballina ) on 08/31/2017
Is the honey applied to the penis first or is it applied to the outside of the condom?
Re-Train Ejaculatory Muscles
Posted by Murrayb1893 (Pittsburgh, Pa, Usa) on 10/06/2011
First, PE can be cured all naturally and it is best to do that. In today's world, everyone is looking for that instant cure or drug that will fix things. Most men with premature ejaculation invest in medication or numbing solutions that are highly advertised. This is the worst thing to do.
Premature ejaculation is usually caused by over sensitivity, genetics, or lack of knowledge about the ejaculatory response. It can also be caused by poor masturbation habits. Many guys, when they are teen, train themselves to last shorter by masturbating the wrong way. The best way to cure premature ejaculation is a process that will re teach yourself and your body to not ejaculate as fast. You need to rewire your system to last longer and overcome mental and physical stimulation that comes with intercourse. The best methods include those that teach men how to strengthen your ejaculatory muscles and how to use them during intercourse. Again, it is best to approach this in a natural way and no need to SSRI drugs or medication. Trust me, I have done it!
Re-Train Ejaculatory Muscles
Posted by Bobby (London, Uk) on 11/06/2011
How would you go about "retraining ejaculatory muscles"?
Re-Train Ejaculatory Muscles
Posted by Barry (Aristomenis, Greece) on 12/09/2011
Go to
www.pegym.com its all there, and all the answers you need on control.
Re-Train Ejaculatory Muscles
Posted by Samjones7 (Brighton, Sussex, UK) on 07/01/2012
As well as re-training ejaculatory muscles, it helps to learn penile sensory awareness. This is the key to gaining long term mastery of premature ejaculation. This has been taught by sex therapists with great success- "over 90% of premature ejaculators can be cured within an average of 14 weeks of treatment. " The best known sex therapist who taught this method was Dr Helen Kaplan. The method has been refined and improved since. For more infomation see:
the kaplan stop-start method
This link goes to a site with lots of articles about how to treat premature ejaculation.
The main site is: stop premature ejaculation
there is lots of great advice and info about treating PE.
Re-Train Ejaculatory Muscles
Posted by Satisfied Now (Peshawar, Kpk Pakistan) on 09/08/2012
★★★★★
The start-stop technic works like a charm, , , , I have jumped to 1 and a half hour from 5 minutes just in a month, , , ,thanks to the dr kaplan.
Re-Train Ejaculatory Muscles
Posted by Doug (London, England) on 09/14/2012
Hi, Thought id throw my 2 cents worth in after being a long term sufferer of p.e (premature ejaculation) for the last 5 years.
In the early days I had an understanding partner, so we kinda worked around the issue. Relationship eventually ended and the my p.e. issue was becoming a major problem for my new gf. After doing some research on google I found a site. Started practising special power breathing techniques and applying perineum pressure whenever the need became too great, and although the problem isnt entirely fixed, I can last longer. Anyway, hope this info helps other guys.
Re-Train Ejaculatory Muscles
Posted by David (Nj) on 04/11/2017
Can you point me to some resources?
Re-Train Ejaculatory Muscles
Posted by Frank (Ikeja) on 08/05/2017
How can u possibly rewire ursrlf, by kegel exercise or what. Pls throw more light
Gingko Biloba
Posted by Holyfoods (Saint John, Nb Canada) on 12/04/2009
Ginkgo Biloba for Premature Ejaculation
I stumbled upon this cure some time ago and thought I'd share. If you want to last a LOT longer in bed with your woman or whatever, take some ginkgo biloba about 30 minutes before having intercourse. Trust me, you'll think it was a miracle. The reason this works is because it increases blood flow to that "region". Stress reduction is also good for lasting longer too, which is why taking magnesium, b vitamins, l-tyrosine, or a sedating herb like valerian root will also help you last longer. But I find Ginkgo Biloba works best by far! Have fun!
Gingko Biloba
Posted by Rob (Detroit, Mi) on 01/06/2011
What dosage and how many did you recommend to start with?
Magnesium Citrate
Posted by Tee (Chicago, IL) on 03/09/2009
What about magnesium sulfate -- is it good too ?
Magnesium Citrate
Posted by Lauren (Santa Cruz, CA) on 03/10/2009
I have heard that a general rule of thumb is the magnesium supplements that end in "ate" are better absorbed than the ones that end in "ide". I've only tried Magnesium Citrate (which worked well) and Magnesium oxide (didn't work as well).
Magnesium Citrate
Posted by Sat (Philadelphia, Pa) on 08/18/2009
I started taking 400Mg of Magnesium Citrate for last couple of days. I am seeing improvements (Before IELT < 30 sec, now close to 2 min). I will post after couple of weeks to see if I continue to see this improvement.
Magnesium Citrate
Posted by Rob (Novi, Mi) on 12/03/2009
Could you indicate where to get the Magnessium Citrate from? I found this only in liquid form and it is for cleaning (body). The tablets what I have seen are just magnesium or mg sulphate or oxide.
5-HTP
Posted by Lauren (Santa Cruz, CA) on 01/18/2009
★★★★★
Premature ejaculation is often caused by low serotonin levels and raising serotonin levels can help premature ejaculation. The supplement 5-HTP (a precursor to serotonin) help in this regard. Take 100mg every morning on an empty stomach. It is fast acting and within as shortly as a few days you should start noticing a difference, as well as other positive benefits such as better mood and sleep. My only potential warning is that the first day or two you may feel much more emotional than you otherwise would be.
5-HTP
Posted by Rob (Detroit, MI) on 02/01/2009
Is this a prescription drug or over the counter from CVS or walgreens?
5-HTP
Posted by Evergreenstate (Seattle, Wa) on 11/29/2011
I was just wondering, because my boyfriend has regularly had problems with pe, and is a bartender. If he were to take it in the morning for him it would be mid day to most. Would it be better to just take it at the end of his night which is in the am? Thanks!
5-HTP
Posted by Shanewarn1980 (Atlanta, Ga, United States) on 01/15/2012
Premature ejaculation is one problem that can be devastating for a man's self esteem and confidence. The problem becomes compounded by the lack of self-esteem and eventually a man might begin to avoid sexual encounters altogether. It is necessary for a man to learn to control his state of arousal during intercourse to prolong his sexual encounter.
Many men believe that if they think about baseball or some other unconnected thought they would control their ejaculation. It is actually better if a man becomes more in tune with his body and learns to understand the signs and feelings that are associated with ejaculation. Once he learns to recognize the feelings he will be better able to control them and prolong his encounter.
Partners can work together to help the man recognize his points and stages of arousal and learn to back off. There are stages of sexual arousal that are felt at every part of the encounter. The trick to prolonging an encounter is to prolong the state of arousal that comes before the man reaches the point where he will not be able to control his ejaculation.
There are many methods that can be used to control ejaculation. The man must train himself to recognize the signs in his body and learn to back off. To do this he might want to practice the method slowly by himself first. He can concentrate on how his body is feeling at each stage, which will help him to recognize it when he is with a partner. When he has mastered the ability to control his ejaculation while he is alone he can begin practicing with his partner. For this method to begin to work, it is necessary for the focus to be on the man. This will allow him to concentrate on his feelings without being overly concerned for his partner's pleasure.
Once the feelings are understood and a greater understanding of the different phases of arousal and ejaculation are achieved, the couple will be able to move towards pleasing each other. An understanding partner is completely necessary for working on this problem. As you can see, putting aside her own pleasure to work on the problem that her partner is experiencing will lead to a more satisfying experience later.
Concentration on the entire body's experience during sex is key to dealing with a premature ejaculation problem. It can be overcome with patience and understanding for the pleasure of both parties. Don't become discouraged while you are working on the problem, it may take some time to work through. You will both experience a greater pleasure at the end of the day and that will lead to a fuller experience. Perhaps, spending some time on pleasing each other once the problem is worked through is a great way to further enhance your sexual experience.
5-HTP
Posted by Pghero (Los Angeles, California) on 03/10/2017
★★★★☆
I've actually tried this before - it worked fairly well for me.
Tomato Tea
Posted by Erik (West Valley City, Utah) on 12/01/2008
★★★★★
I would like to share my experience with the famous tomato tea. I actually took it for a nasty cold I was having and took it right before bed, then when I hopped into bed and tried going to sleep, the "mood" struck me as I was lying next to my wife. We immediately started going at it and she was able to have THREE orgasms before she told me to hurry up and finish because she couldn't handle the sensations anymore. :) I have never had a problem with premature ejaculation but I have always wanted to be the stud I was in my younger years. Now that I have four kids in the house, sex isn't exactly a constant routine for us, so building up stamina is a little out of the question. I would recommend this tea to all the guys out there and see if it works for you as well. Good luck guys!
EC: More about tomato tea here.
Tomato Tea
Posted by Me (San Antonio Texas) on 08/01/2017
What was in the tea? How did you make it?
Fenugreek
Posted by Regina (North Brunswick, NJ) on 03/07/2008
★★★★★
FENUGREEK/EVERYONE IS DIFFERENT. Fenugreek response.
Internal use
Fenugreek is used internally for a variety of problems, such as to treat diabetes in adults (late-onset diabetes), poor digestion, gastric inflammation, digestive disorders and tuberculosis. It is also used for painful menstruation, labor pains and insufficient lactation.
Men on the other hand benefit from it for loss of libido, painful testicles and premature ejaculation.
It is often used for weight loss, anorexia and for poor appetite. In Chinese medicine it is used for kidney related pain - such as back ache, as well as premature ejaculation, loss of libido, painful testicles, hernia, painful menstruation and edema of the legs. In Ayurvedic medicine it is used for rejuvenation and as an aphrodisiac, as well as for digestive and bronchial complaints, gout and arthritis.
Fresh Fenugreek leaves are cooked as a vegetable curry and are also dried and used to flavor vegetable dishes. The seeds are roasted and ground for use in curry powder, pickles, stews and fried foods. The seed sprouts are also eaten as a salad.
External use
It is used externally for skin inflammations, ulcers, boils, eczema and cellulite.
Aromatherapy and essential oil use
None noted.
Fenugreek
Posted by Barry (Aristomenis, Massinia Greece) on 12/09/2011
Does anybody know how and why this works to boost libido, and what kind of dose I would need to kick up my libido?
Eliminate Parasites
Posted by TraderJosie (Maricopa, AZ) on 11/11/2008
How did you get rid of your parasites?
Eliminate Parasites
Posted by Ozzu (Omaha, Ne) on 02/24/2012
Can you tell us exactly how you are going about it to eliminate the parasites. What is the cure? How can we find it. Please respond.
Eliminate Parasites
Posted by Beezdeez (Nation Ontario, Canada) on 04/25/2013
Parasites can be eliminated via Dr Clarkes method of a combination, Black walnut tincture, Wormwood, (artemesia absynthium) and cloves. You need all 3 as each one attacks and destroys Adult, Adolescent and egg.
Eliminate Parasites
Posted by Sheng (Singapore) on 12/29/2014
Yes Magnesium Citrate is very good. So is Rhodiola Rosea. I went from under a min to at least 7 minutes after just three weeks of inconsistent usage with both combined.
