★★★★★
I started using himalayan sea salts for my psoriasis as directed by a friend. One teaspoon in the morning in 8-16 oz. of clean water on empty stomach and the same thing at night. You get one of the sea salt rocks and you add triple the water to it to make what they call a sole. Then let it sit for 24 hours and it is ready to use. Then use a hard plastic teaspoon to scoop the mix into a glass of water. Mix and drink. Note, make the sole in a glass not plastic and when scooping mix into glass dont use a metal spoon. I was told it will change the chemical component of the sole. So my psoriasis is getting better and the added benefit is I go to the bathroom every morning like clockwork. Sea salts are very healthy and do not raise blood pressure providing you are eating a healthy alkaline diet (vegetables etc.. ). good luck.