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Apple Cider Vinegar
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Apple Cider Vinegar
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Apple Cider Vinegar
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Apple Cider Vinegar
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Apple Cider Vinegar
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WORKED TEMPORARILY
Quick Sinus Relief: Natural Remedies for Congestion
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
Posted by Michelle (Slippery Rock, PA) on 10/03/2006
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Thank you so much!! For the last few days I've been dealing with the worst sinus congestion I can ever remember having. I did an internet search hoping to find something to help, I came upon your website and although I was skeptical I tried mixing 1/4 C ACV with 16 oz of water and downed it all at once. That was only 20 minutes ago and I can feel a difference all ready, my sinuses are draining and my ears are starting to clear. I wish I would have known about this sooner! Thanks again!
Apple Cider Vinegar
Posted by Jacalyn (Round Rock, TX) on 09/10/2006
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i had lived with what i thought was a migraine for four days, on day five--my sinuses were rock hard. i thought i would go to urgent care, but decided to go online to see if there were any natural cures. i tried the 1/2 cup acv and 1/2 cup water; and also the acv steaming and i put colloidal silver in my nasal spray. the nasal spray and the acv steam made my sinuses burn for 45 minutes--but about an hour later--i got relief. i decided to do the cure 3 times today. here i sit 9 hours later--yet to do my last treatment--and i feel absolutely normal. my husband just said--"hey, where's your ice pack?" I've had one on my head, face and neck for five days! I am so thankful for this website and I encourage anyone with a sinus problem to give this a try. Just drinking the acv mixture didn't do the trick for me--but using the acv steam and nasal treatment with the acv drink surely has proven to be the answer for me. thanks!
Apple Cider Vinegar
Posted by Deborah (thunder bay, ontario, canada) on 05/15/2006
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oh wow! tried the ACV remedies 10 minutes ago. already i feel better. i was desperate to try anything at this point. i have high blood pressure and i am severely limited in what i can take for sinus problems. i tried a few ounces in a glass of water and also did the half and half steam thing about 10 minutes ago and i'm feeling better already! i actually think i will be able to sleep through the night! thankyou !thankyou! thankyou!
Apple Cider Vinegar
Posted by Lynne (Kuala Lumpur, Malaysia)
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I suffered from bad throat and cough, blocked nose especially at night. It was so bad that as if I could not breathe, so I have to get up so often night causing sleeping problems. It was so bad that doctors thought I had asthma. Whenever I eat spicy food, I tend to get choked easily and it was so embarrassing. Sought help from ENTs (Ear Nose & Throat Doctors) but no avail and to extent they recommended surgeries. It was a friend who recommended me and literally forced to drink a mug at her apartment. In fact, it was almost instant remedy on road to recovery. I mix a tablespoon with a mug of water and drink in the morning. After about a month, it sort of cleared the irritants in my throat and I hardly have any bad throat problems, blocked nose problems at night and I hardly cough like I used to have like a monthly occurence. Apple cider really helps on sinuses. No need to go to doctors! Now I can sleep so soundly.
Apple Cider Vinegar
Posted by Angi (Los Angeles)
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After an illness that compromised my immune system about 4 years ago, I was plagued with such severe allergies that I practically could never breath out of my nose! I couldn't even think about going anywhere without kleenex and allergy medicine. About 5 months ago I read about the benefits of ACV and started taking it twice a day. It took a couple of months but now my allergies are almost complete gone! I never take medicine and rarely blow my nose! I can't believe it! I thought I would have to deal with this the rest of my life. Thank god for ACV!
Apple Cider Vinegar
Posted by Yogitha (Singapore, Singapore) on 01/24/2011
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★★★☆☆
So glad to hear ACV has worked for so many. I am 23 weeks pregnant and I had a debilitating cough for over a month which finally started to subside last week right when the mucous shifted to the nasal cavity. 6 days of no sleep, completely stuffed nasal passage, breathing through my dry mouth. Last night I tried ACV in water and honey and did experience some temporary relief but had terrible congestion all night. Started to have jaw and teeth pain now. I really had high hopes for this remedy cos I desperately want to avoid medication. After nausea, kidney stones, constant fatigue and now this, I am at my wits end. I didn't experience any of this in my first pregnancy..
