Coconut Oil
★★★★★
Elderflower Juice
★★★★★
Posted by Christine (Virginia Beach, Virgnia) on 02/01/2009: "Modern day Chinese people have overcome myopia through the usage of acupressure massage techniques. Some of them are listed in the eBook you have mentioned. Today I started doing them. While it is too early to tell whether they will overcome myopia or not, I can tell you that my eyes already feel more relaxed, and my sinuses are draining better. Perhaps these exercises will help sinus trouble in addition to the myopia that plagues our nation."
For cure of sinuses the best cure is elderflower juice.
How to make:
- Take one lemon and put into a pint of boiling water and let it get soft. Then put in about forty heads of elder flower and let it simmer for about twenty minutes.
- Then let it cool or strain anď squeeze all juice out.
- Put back into saucepan and heat up with half a bag of sugar and leave it heating until it melts the sugar.
- Let it cool and bottle it.
- Take about two teaspoons of juice every day.
You should be fine for winter plus summer, but it must be taken every day.
Enjoy yourself. May God bless.
Electrical Vibration
★★★★★
The Significance of Vibration in Therapy
Guinea Pig Rob here...
Low vibration around the ears and over the sinus-plexes may help people who suffer from tinnitus, sinus congestion and other ear and sinus issues. I theorize the reason why it works is, the vibration loosen's-up any blockage that maybe in all the plumbing inside the ears and sinus (eustachian tube, ear canal, semi-circular canals vestibule, sinus membranes, etc…).
I took my GF personal vibrator (it has various speed setting) cleaned it (for obvious reasons lol) and applied it over the sinus-plexes, cheek bones, eye browes, around the ear's. I did this for 20 minutes. After I completed the treatment, my sinuses started to run and flow. I felt a little dizzy but better.
There is a vibration device sold on Amazon called “Eardoc Ear Massager for Natural Relief of Clogged Ears” but THEY WANT $60! My GF personal re-chargable battery operated masager cost $5 (google search: Small Personal Massager for Women).
I'm not saying this technique will cure your sinus congestion but it will get things flowing again for sure...
Eliminate Bananas
★★★★★
Its been over 2 months now and no more sneezing, sinus and my taste and smell have returned!!!! JUST AMAZING!!!
Thank you Thank you Dischem lady!!!! <3
Eliminating Facial Moisturizer
★★★★★
I also discovered that the big name conditioner I was using has been causing me fibromyalgia-type symptoms in my neck and shoulders and arms. I wash with dish soap and feel much better! Crazy world. I have waist length hair. I discovered I actually don't really need conditioner even. I just brush my hair once it has dried. A little spritz of vinegar keeps the static away. If the ends are too dry I put a tiny bit of hand lotion on them.
On a side note, I have been using Borax for washing for a while. The other day I washed my face with the rag dampened with Borax solution and my face looked sunburned afterward. Other bar soaps seemed to do the same thing sometimes. Dunno if it was the Borax, but a word of caution just in case.
Awesome site :)
Emma's Hot Pepper Steam
★★★★★
This remedy will unfortunately make you miserable before it makes you better! You will need: cayenne pepper or chili powder (either works), garlic pepper, black pepper and red pepper. In a medium saucepan, add 3-4 tablespoons of each (enough to where you can really smell the pepper - it might make you start to sneeze, that's good). Bring the water to a simmer - not a boil, that will make it too hot. Put your face over the pot - not too close - and breathe in the steam through your nose and mouth. Make sure you have plenty of tissues handy, since you will start sneezing and coughing up all the gunk that is in your sinuses and your chest! Once you are done with this treatment your sinuses/lungs will feel much better, though.
Optional ingredients: mint leaves, ginger.
Eucalyptus Oil
★★★★★
Twist a piece of tissue paper or kitchen roll into a wick shape and dip into olive oil and let it soak for a second. Add a few drops of eucalyptus essential oil then use as you would a Vick's nasal stick. It soothes your nose and unblocks it really fast and is all natural ingredients.
I been using Bronner eucalyptus oil for years for winter germs.
Eucalyptus Oil
★★★★☆
Eucalyptus Oil
★★★★★
I then went home and added a few drops, about 10, to a small sauce pan and heated it to a boil. I then breathed in the steam with a towel over my head, and for the first time in years the pressure went away.
After a week I had no more symptoms, and my allergies are much better. I never get sinuses that are quite as swollen any more. This is fantastic. I add about 10 drops to a cup of unscented bath salts and take a bath in it if I feel sick. If I am having a cold I add Menthol oil to it as well and it clears up any congestion that I have and makes my body feel less yucky. I love this stuff. I wanted to share it with every one, as I hadn't seen it on here. I recommend this over anything else for congestion.
Eucalyptus Oil
★★★★★
Exercise
★★★★★
Exercise
★★★★★
Fresh Ginger Root
★★★★★
Fresh Ginger Root
★★★★★
My husband has had terrible sinus congestion for months! Because it felt as though he had some sort of barrier in his left nostril, even his CPAP machine wasn't allowing him to breathe. Sleepless night... tons of money on meds... countless nosebleeds because of all of the nasal sprays... he was miserable and feeling a little desperate.
Then, as the last resort, I searched and came across your ginger root remedy. $2.00 for a huge ginger root that I peeled, cut into chunks and steeped for 4 hours in a pot of water with 2 green tea bags. Dan sipped on the surprisingly yummy tea all evening, and for the first time in MONTHS, he's completely clear! There wasn't a dramatic loss of mucus, but for whatever reason, I believe it shrunk the swollen nasal passages, and for the last 3 nights in a row, he's slept ALL night, clear as a bell! He didn't even snore! I can't even begin to tell you what a HUGE blessing this remendy is for us.
I work with a Japanese woman who told me that ginger root also helps digestive issues and menstral cramps. We've decided to make ginger root tea part of our daily routine. Thank you, thank you, thank you!!!!
Fresh Ginger Root
★★★★★
