★★★★★
Reishi, Cayenne, Oregano Oil, Garlic
★★★★★
Multiple Remedies
★★★★★
Use a saline wash (Neti Pot) with 1/4 teaspoom of non-idodized salt + 1/8 teaspoon of powdered grapefruit seed extract (found in vitamin/health store).
Chew two cloves of garlic twice daily. It helps to drain the sinuses. Garlic contains Allicin, a broad spectrum antibiotic. It's antiviral and antibacterial, as well as anti-microbial.
Drink mugs of steaming hot chicken soup. It's comforting and hydrating and helps to loosen mucous.
Take a teaspoonful of honey before bed to soothe sore throat and reduce coughing. This is amazing--something that tastes great and really works!
Eat two-three oranges or tangerines daily.
Keep up your circulation by walking lightly daily (20 minutes) at the tail end of your cold. Increased circulation boosts the immune system and stimulates the lymph nodes to produce the killer white blood cells.
Drink a healthful smoothie of pineapple juice, strawberries and blueberries to strengthen your immune system.
DO NOT eat anything fatty or fried foods that could plug up your digestive system. If you cramp up and get constipated you slow down your recovery from a cold or sinus infection.
Turmeric
★★★★★
Rhubarb
★★★★★
Stings a little bit, but clears out a lot within minutes and keeps working all day, so you might be slightly sniffy, but great relief, and doing it once every day keeps the sinuses clear, although I don't think its a cure, just a great way of expelling toxins. Mixing 50/50 RAW rhubarb juice and colloidal silver [in distilled water] removes the sting but isn't quite as effective as just rhubarb juice. Anyway, variations on that theme give me immediate relief from sinus headaches. This is useful to me when I detox too fast, maybe it can be useful to others.
Multiple Remedies
This book may be helpful: The Cure Is in the Cupboard: How to Use Wild Oregano for Better Health by Cass Ingram
WISHING YOU WELL!
Cinnamon, Clove and Oregano Oils
★★★★★
I regularly get sinus infections due to a deformity in one of my sinuses. Until a few years ago when I found this cure I had regular bronchitis and lastly in 2005 I had serious pneumonia. I opted out of health insurance years ago so I had to take responsibility for my own health.
I got onto one of those $39.95 sites with the magical cure but this one WORKED! So here it is for all of you.
The following essential oils are 89% antiviral, antibacterial, antifungal. Cinnamon, Clove and Oregano. First, get the best quality you can.
These oils work magic together BUT, you can use just one or a combo of two if that is all you can get. Put 2-3 drops of each oil in a steamer or a steaming pan of water. BE CAREFUL NOT TO GET THE OILS ON YOUR SKIN...They burn. Cinnamon and Clove burn. (Cinnamon Oil is the main ingredient of all those lip plumpers :-) Now, inhale the steam with your eyes closed and take it in as deeply as you possibly can, breathing through the nose and the mouth alternately. When I did this with my pneumonia, I felt a kind of crack in my lungs after three or four breaths and everything started to come loose. I coughed up all the guck and was completely well in 5 days. I was so sick that I had bruised my ribs from the coughing and I was very, very weak. Now at the first sign of anything respiratory, I do this. I have never had a reoccurence of bronchitis or pneumonia and very seldom get any sinus trouble anymore. How happy I am that we can all share these wonderful old rememdies with each other! Thanks to this site and all of you.
Neti Pot With Saline and Apple Cider Vinegar
★★★★★
After doing this, we were able to get globs of bacteria ridden snot out of my child's nose. I know most of you will have hell doing a rinse on a child. My son is an avid swimmer. He also accompanies me when I spearfish in the salt waters of Baja Mexico. He's use to salt water, in and out of his nose. But I encourage you to keep trying. It does work. It is truly amazing to see something so common and available work so quickly. I was so impressed with the results, I had to post hoping this remedy can help others. If you have never used a Netti Pot. please follow the instructions thoroughly. Try it on yourself first to get the technique own. Most pots can be brought at a local convience store with a pharmacy section.Pots come with packets of sodium that I used. I also added the ACV for more potency. Based on my observation, the ACV was the key factor in the rinse. The sodium alone didn't have as dramatic an effect.
★★★★★
★★★★★
Hi, I've been suffering with chronic sinus infections for about 4 years. Went to doctors several times, had an operation inside my nose and nothing worked. I am extremely mad a conventional medicine that uses drugs and surgery as treatment. Conventional medicine and drug companies should go down as they do more damage to the population than the diseases itself. After I got the operation, my life became a living hell. I lived my life around the sinus problems I had. I lost so many good things in live that I can't even count. I finally decided to take my health in my own hands and I will never go to a conventional doctor anymore, unless it if is a real emergency, in an ER of a hospital because one can't never say never, now I am my own doctor and I don't take drugs anymore. Why take drugs if they only purpose is to make money, IT IS ALWAYS ABOUT THE MONEY. The antibiotics destroyed my life completely. I gave tons of money to the drug companies on the course of this problem, I bought so many nasal decongestant and over the counter decongestants that if I have my money back I would probably be rich by now.
I had relieved that came when I understood that most chronic sinus infections are fungal and not bacterial or viral. I started with the Threelac therapy, helped but, they don't tell you on the websites that you need to do a Candida diet for at list one month (very hard to do), then they send you a paper inside that tells you that you must do the diet, but I tried anyway, without the diet, it did not help. Then I did the Candida diet for 45 days, I felt fantastic, but all ended few weeks later, then I did colloidal silver maximum strength 10,000 PPM (parts per million) for 45 days, I felt fantastic again, but few weeks later the problem started again; this time I added Pro-biotic, PB8 14 million and used a water pump (the ones used for cleaning teeth) device with an end of rubber for nose use. I bought Organic sea salt and put two table spoons in 30 oz of distilled water, tilt my head about 45 degrees on top the sink and started the machine, all of the sudden there was a strong burning sensation,in my nose started some really loud noises inside and the discharge went on for about three days, I had to breed thorough the mouth for hours and when I got tired I used the decongestant to catch my breath a little, about few hours. My eyes burned too, to control this problem I used lots of cold water on my eyes and blinked. I did the same for several days and now I am nasal decongestant independent for about a week, and that is the first time in about 4 years. The real action was actually happened when I found the testimony of a lady on EARTH CLINIC ABOUT CREAM OF TARTAR. I went to the health store here in town and bought 10 spoons of the product for 9 bucks; the first time I drank one tea spoon of the product in a 4oz glass of water, I felt really strong reactions in my body. I was in and out the bathroom for two days, and was eliminating Candida like crazy. I check my ph the next morning, just before breakfast or brush my teeth, and it was a fantastic 7.5 ph, I am usually 6.0 ph, which is acid.
I credit my cure to these five things together, 1) cream of tartar, 2) nasal pump 3) organic sea salt 4) pro-biotic and 5) Earth clinic, thank you.
Ricardo Aguiar.
Eucalyptus Oil
★★★★☆
Caution: this mixture WILL bubble and splatter unless the Vicks is mixed in SLOWLY.
I heat a coffee cup of water to near boiling. Then slowly and carefully I dip a half teaspoon of Vicks into the cup just a little at a time while breathing the vapors into my nose. At first you have to go VERY SLOW or the mixing with bubble over and make a big mess. When I first did this there was some burning sensation, but it causes a lot of mucus to run and seems to open things up.
It has NOT been a cure all, but it is one thing I do and it might be a ready source of EUCALYPTUS OIL (at a low concentration) for those who want to try it without hunting around.
Tea Tree Oil, Mucinex
★★★★★
I decided after reading about cilia and keeping mucus flowing, I immediately STOPPED all antihistimines, nasal sprays, and decongestants. They are drying and eventually dry the gunk up in layers in your head.
Neti pot and nasal washes were aggravating the problem furthers, so I halted that. Sometimes, too much of a good thing paralyzes the cilia. We want the cilia happy, so it can do it's job.
My next step was to find a way to fight the infection, which I grew to understand that it had to be fungal, since antibiotics were not clearing this up. My second step was to find a way to thin out the mucus and keep it flowing without burning my head out with sprays and irrigations.
Here's how I cleared up my sinuses:
I took a Q tip, and swabbed it in pure tea tree oil. Enough to get a bit of oil on it, not dripping. I carefully swabbed some up in my nasal passage and inside of my nose on each side. There is a momentary sting. Within about 5 - 10 minutes, the blocked mucus begins to move down, either out of the nose or back of the throat. I coughed it out, and it was yellow gunk trapped up in the sinuses. I only apply this 3 x a day when very congested. After a couple of days, I only needed to apply the tea tree morning, and night.
My next action was to thin this mucus without the decongestants that were making me jittery and my heart race.
I began a regimen of taking regular Mucinex, 2 tablets morning, and late at night. Drink ALOT of fluids with this, so it can do it's job.
After going to the doctor and spending hundreds of dollars all summer long, it took these two simple things to clear the infection.
After day 3 on this regimen, the mucus that is coming out is becoming clearer, with less yellow/green mixed in.
I hope this helps someone out there, end their suffering today.
Hot Showers, Hot Tea, Chicken Soup
★★★★★
THANK YOU!
Multiple Remedies
Multiple Remedies
★★★★★
★★★★★
Egg Whites
★★★★★
