★★★★★
I do agree with the hot liquids, especially antioxidant rich teas, soups(chicken seems he best), water is very important in healing a sore throat the cleaner the better boiled water is the best. I also read in different articles that drinking different tempetures of water is a great way to speed up your metabolism. I also think that Vitamin C in any form is good for your immune system.
Hot Liquids
★★★★★
Any hot liquids, such as tea, chichen broth, or hot water, helped to sooth mysore throat and clear my stuffed nose.
