Tinnitus
Natural Remedies

14 Natural Remedies to Soothe Tinnitus

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Inflammation Triggered Tinnitus
Posted by Kk (Malaysia) on 07/08/2016
★★★★★

I had a humming sound from inside my ear since two days ago. And was very troubled about the noise. Fortunately, the noise is gone once I managed to consult a doctor with the use of a few drop of disinfectant into my ear. (by the doctor)

I was told that it was the inflammation in my ear that was causing all the noise.

Just to share my experience. Hope that helps.


EMF Trigger
Posted by Hans (Seattle) on 05/06/2018

in the mean time, put up a faraday cage on both sides of the meter; outside and inside of wall. Look for this on YouTube.


EMF Trigger
Posted by MoneyDoc (USA-GA) on 03/31/2021

True, tinnitus has been around since dirt was invented and yes, fungi and all manner of organisms invade us. There are roughly about 20 causes of tinnitus the more common ones being hearing loss, bone erosion in the middle to inner ear, anxiety, infection, something called stapedius myoclonus which is a fancy name for a tendon that keeps jerking the stapes bone in your ear. However, Judy has a good point: additional frequencies can cause problems in the body. Let's face it, we are all bombarded with frequencies. Cell phones, smart tvs, wireless in the home, now appliances in a network (Internet of Things IoT). At some point, the frequencies interfere with the normal functioning of our cells. Every cell operates at a certain frequency. When competing frequencies interfere, the cells' functions can be interrupted. This effect has been confirmed so many times in legitimate double blind studies. It is doubtful you will be able to rid of that meter. Every power company in the world has signed on to the smart grid project and that includes linking everyone's home/building to this electronic grid. Faraday cages and other blocking devices may help but they may also prevent a good wifi signal. Tough choices.


Hydrogen Peroxide
Posted by Ann (P.s. Ca) on 07/23/2017

Hi Grace, I know this is an old post, however others may benefit. The hydrogen peroxide is dissolving the wax in your ear(s) that is blocking the ear channel, things can sound louder or not, however you may hear your heart more at night when in bed. I had an ear Dr., tell me to use hydrogen peroxide to clean my ears once a month, no q-tip as that can push wax down further as well as remove some. My relief was very sweet indeed. Hope this helps


General Feedback
Posted by Andrea C (Wales) on 05/13/2014

Hi Valium/ Diazapam, all Benzodiazepines are well documented for causing tinnitus, or any sort of noises in the ''head'' or ringing etc in the ears. This will also be true of Benzodiazepines withdrawal as well. If you're on any Medications, chances are the Meds are the actual cause. as it's a common side effect of many Pharmaceutical's and even natural ones. If it turns out to be the Medicines, and you want to stop them due to any other side effects, then please be careful as certain one's GOT to be tapered down as too fast can cause its own problems.

And never ever stop Benzodiazepines or Z Drugs abruptly, it's highly dangerous and can cause seizures leading to a broken neck, death.

Also natural remedies that raise serotonin should be tapered as these have the same effect as pharmaceuticals like Prozac, Trazadone, Amyltrptyline , etc. And you will get withdrawal symptoms.

Love Andrea C xxxxx


Epsom Salt
Posted by Connie (Manitowoc, Wisconsin, USA) on 08/15/2009
★★★★★

Drinking Epsom salt makes my tinnitus go away.


DMSO
Posted by Alysia (Az) on 05/15/2018

Regarding DMSO: I think it may indeed be helpful as I experimented with it in the early stages of Tinnitus when I was desperate and before I habituated with the hiss noise. I had some liquid DMSO I used for general aches and pains on the body and since I was sticking all kinds of remedies I could think of in the ear, I just poured the straight DMSO liquid into the ear and there was instant silence. I thought I had cured it! But it did come back. I have not tried this again as knowing the DMSO is a solvent I was worried that applying things topically, I might do more damage than was already done to the inner ear.

Over time, the conditioned has lessoned and become bearable with other remedies and watching diet. However, I wanted to share that one moment of total silence might mean something, that I can try this again perhaps once or twice a week, and see if I'm helping it further. Thank you for the report.


Zeolite
Posted by Nicole (Virginia) on 11/03/2017

I'm pretty sure the zeolite drops were taken orally. Zeolite attracts and capture metals through the body and has been known to even shrink tumors.


Hydrogen Peroxide
Posted by Ted (Bangkok, Thailand) 392 posts

Drinking strong green tea without sugar and no milk throughout the day appears to be a more reasonable course of action in chelating free metal iron, lead and cadmium.

Plus eating SOME chinese parsley but not too much will slowly remove the heavy metals, taken every two days. The amount is about 1-2 teaspoon chopped of chinese parsley leaves. Drinking plenty of water is important.

In the meantime, 250 mg of EDTA dissolved in 1 liter of water can also help.

Getting urine pH to 7 is the key. Taking one tablespoon of granulated lecithin will help ease the body of the overload.

If I am desperate, and the infection is really bad, as you mentioned here the single most effective remedy I can think of that is close to a miracle is the 300-500 mg of BHT supplements. Taken only 3 days in a row will nearly wipe up nearly all the infections I have seen. I refrain from this remedy only as a last resort, for a couple of reason, one being it's hard to find, the second is most people do not accept BHT use, even though rat studies prove that BHT resulted in lengthening of lifespan and amazing antioxidants against ear and sinus infection. As usual, I found this quite by accident while doing experiments to find a cure of the bird flu and herpes virus which does a great job there too.


EMF Trigger
Posted by Amy (Los Angeles) on 07/26/2007
★★★★★

I bought a cell phone recently and adjusted the volume on both the earpiece and phone to high. Within a day I started to get intense ringing in my ears, mostly in my left ear, which is the one I hold the phone up to when I can't find my earpiece. I decided after a few days of the high pitched eeeeeeee that the only thing that was different in my life was the new cell phone. I turned down the volume and the ringing stopped. What a no brainer! Heh heh.


Chelated Magnesium
Posted by Tom (Melbourne, Australia) on 05/15/2007
★★★★★

I trawled the net in search of a remedy for my sudden onset tinnitus (noise induced trauma). Reading between the lines of some medical sites I noticed that trials were being undertaken to test the efficacy of chelated magnesium and the role of beta and anti histamines to alleviate the symptoms.

Figuring I had nothing to lose, I bought some chelated magnesium and started taking the maximum recommended dose. I also took some Polarimine (old style anti-histamine which can cause drowsiness...)according to the recommended dose. Within 2 days my tinnitus symptoms improved remarkably during quiet periods. It is still loud in areas of high background noise but even that seems to be reducing somewhat. My hearing also seems to be returning to reasonable normalcy after the initial trauma. I hope this anecdote helps others.


Breast Milk
Posted by Sweetorange (Larnaca, Cyprus, Cyprus) on 01/14/2014

One possible reason why breast milk works against tinnitus is that it is a rich source of lauric acid, a fatty acid which is an immune system booster. Coconut oil is also rich in lauric acid and can be placed in the ear to soften wax and heal earaches. I don't know whether it is effective for treating tinnitus, though.


Alpha Lipoic Acid
Posted by Denise E (Crescent City, CA) on 02/28/2023

I've started my ALA, just came in the mail yesterday. It's 300mg and I am taking it 2 x day. I will keep track of my results on paper, and transfer it all to a post. I got the Puritans Pride. Thanks to all that posted on this topic. Denise


Hydrogen Peroxide
Posted by Pam E. (SW-CA, USA) on 04/24/2023 159 posts

That is what Dr Mercola recommends, & I & my spouse use. It also often stops a sore throat from getting bad if you treat it at the first hint of one setting in. Yep ... 3% HP iin the ears is what I'm talking about.


Taurine
Posted by KT (Usa) on 12/14/2018

Hi Denise,

I don't know anything about taurine. You can twist the capsule over a saucer to catch spillage when opened and pour the contents back & forth until there is a little less in the short side because it is a bit larger. That should be approximately half.

Also, I wanted to mention to you in Dr. Blaylock's book Excitotoxins he mentions all combinations of food are not necessarily compatible because there can be a conflict of neurotransmitters. For example, my husband and I both become irritable when combining milk and cheese. I would say he is worse with a temper. I just get agitated but recognize it and take about 1/4 tsp. of ginger in warm water...maybe more magnesium, depending on how I feel.


DMSO, ACV, Castor Oil
Posted by A. Jackson (Singapore) on 07/08/2018
★★★★★

I am using a tablespoon of DMSO, ACV and Castor Oil for tinnitus. Seems to be working, any additional suggestions?

Hydrogen Peroxide
Posted by Adrienne (Idaho) on 08/13/2021

My motto: Ya gotta try stuff!


Mullein Tincture
Posted by Mama To Many (Tennessee, Usa) on 09/21/2013

Dear Pinkrose, We have successfullly used Mullein for a number of things. So, I do think it could be working! Mullein is an anti-inflammatory, expectorant, nervine, and many other good things. I make an oil with mullein and garlic to use in the ears for ear infections and it works. I make a salve with mullein and lobelia herbs, eucalyptus and peppermint essential oils that stops wheezing and coughing in most cases. I use the same salve to treat mastitis in my dairy goats very effectively. It seems to get congestion moved out of the area you are working on.

Please do let us know what the outcome is for you!

~Mama to Many~


Dietary Changes
Posted by Densiav (Munich, Germany) on 10/22/2012
★★★★★

Hi, My mom has suffered from ear tinnitus for over 20 years. Me being a long-time yoga practicioner and instructor, I adviced her to change her food choices, as tinnitus in combination with vertigo (her case) are often a result of something called unbalanced vata dosha - one of three main governing principles in ayurveda.

I'm not sure how you all feel about alternative approach, but where conventional therapy can't help, this is your only chance - and it worked for her!

She started eating as I suggested and in one month the ringing noise was gone:

- eat warm food, moderately heavy textures, added butter and fat; preferrably salt, sour, and sweet tastes

- use foods such as: warm milk, cream, butter, warm soups, stews, hot cereals, fresh baked bread.

- vata is a cold dry dosha, therefore warm, nourishing foods such as these are good for stabilizing it

- have a good nourishing breakfast is very important (hot cereals, cream of rice or wheat, warm oatmeal etc.)

- spices: cinnamon, cardamom, cumin, ginger, cloves in moderation.

- avoid: cold meal (cold salads, iced water, raw vegetable, greens), caffeine products, bitter tastes, sweets.

If taken a holistic approach - trying some effective treatment methods as suggested above together with change of food choices, I am sure it's possible for anyone to start enjoying a true silence soon (unless the condition is associated with permanent damage of inner ear..).


Vitamin C
Posted by Wayhealthy (Motown, Ca/ Usa) on 10/22/2012
★★★★★

I love warm foods now that it's fall! My LOUD ear-ringing of several years has quieted to a barely audible hum since starting my ascorbic acid at very high amounts, a mere 5 days ago. I had also had trouble with my mind racing, thoughts coming jumbled and fast, even when asleep! That, too, is gone. I am so happy about these improvements, and I had all but given up hope that either would ever resolve. --T

Colloidal Silver
Posted by Patti (Toledo, Ohio/usa) on 11/21/2011
★★★★☆

I used Similisan Homeopathic drops for ear wax removal in the morning. In the evening, before bed, with a rubber ear syringe, I gently squirted Colloidal silver in one ear, laid on the other side for 5 minutes, then absorbed the colloidal silver with a clean wash cloth as it drained out when I sat up. Then did the same to the other ear. The next morning, I used the same treatment with just the colloidal silver but leaving it in each ear for approximately 30 minutes per ear. This has reduced the loud ringing/tinnitus approximately 90%.


General Feedback
Posted by Riverchaser (Tarrytown, NY) on 08/20/2012

Thank you Josh from Philly. I think my tinnitus is a response to the growling sound of my cell phone vibration alarm or, a combination of small gentle ringing and that repeated vibration.

One morning I woke up and realized my cell phone had been making this repetative vibration sound while at the same time, I was sleeping/dreaming, I dreamt I was also hearing the cell phone vibration alarm and then woke. Ever since, about a week ago, I have this pulsing/drowing sound in my left year. I immediatly removed the phone from my bed and placed it across the room. The day before I removed it from my bedroom. Perhaps, there is a connection to cell phone and towers, computer waves etc and ringing in ones ears.

Tonight I placed a few very small pieces of garlic in a cotten ball and put it in my ear. It worked for an infection two years ago so maybe it might work for my recent tinnitus. I will try the ALA and the ACV deluted in water:)

Thank everyone who made time to share their experience and ideas. I hope we all find a cure.


Heather's Exercise
Posted by Heather (Ortonville, Michigan, Usa) on 04/14/2010
★★★★☆

I have been a Tinitis sufferer for a few years now and only realized that is what I had after researching here. I had only heard of the ringing symptom and the loud noise cause. I have a a very unnerving vibration that feels like it is going through the base of my skull and I am pretty sure mine is caused from combination of too many prescription drugs. I was prescribed Topomax, Soma, and Klonopin at the same time. My left ear is already compromised from a lifetime of chronic ear infections and have had the ear drum blow out at least three times, so lots of damage and scar tissue. I do not believe there is a cure for it, however I have found you can relieve it temporarily with some of the "cures" on this site and I am here today to tell you one of my own I have stumbled upon. If you suffer from this you know how desperate one becomes. Simply sticking your finger in your ear helps and stuffing it with cotton can help to sleep, or laying on the side that is the worst if you have it in one ear like me. The biggest relief for me though that surprised me is tucking your head in towards your chest. Makes sense if you think of basic anatomy and where your eustacian tube is etc that this helps. Keep your back kind of straight as possible and tuck your chin in toward your chest and see what happens. I hope it gives some relief to someone else if only for a short time, and for some rest! Blessings to you all!

DMSO
Posted by Luis (Cali, Colombia) on 05/22/2009

Tinnitus and DMSO:

DMSO used together with vasoactive drugs was administered by injection, and DMSO in combination with anti-inflamatory preparations was applied externally.

The treatment consisted of one daily intramuscular injection of Ipran (a Chilean drug), a preparation based on DMSO in combination with buphenine and aminoacids. The investigator was in this Chilean study was Dr.Aristides Zuniga. In addition to the injections, the external ear canal of the particular ear hearing the irritating sound was treated with 2 ml. of a medicinal spray containing DMSO and anti-inflammatory drugs described as Plus-Par (a Chilean Drug. The spray applications were made every four days during the entire period of treatment. In nine of the fifteen patients, the subjective discomfort and head noise disappeared completely after one month of treatment. In two others the noise diminished considerably in intensity but did not totally disappear. Four patients retained tinnitus but described it as changed and sporadic, especially when they were exposed to the cold in the morning. Patients who had complained of nausea and positional dizzinesss from the condition before treatment didn't have these sensations after it. They also lost their persistent insomnia, as well as headache, neurotic anguish,and ear pain.

Lymphatic Drainage Massage
Posted by Maureen (Massachusetts ) on 11/05/2023
★★★★☆

Thank you for sharing Dr. Berg's video! I've done it twice in the last couple of hours and I honestly think I can “hear” a slight difference. I've had tinnitus in my left ear for 30 years. I will continue to do this! ❤️ I will also try the underarm lymphatic drainage.


Garlic
Posted by Dee (Central Texas, Tx) on 04/16/2010

Perhaps the garlic soaked into the jaw area and killed microbes. Many people have undetected infections in their teeth/jaws. A biologic dentist told me of a patient who was suddenly freed from long term tinnitus as he cleaned out a back molar.


Hydrogen Peroxide
Posted by Ted (Bangkok, Thailand) on 09/24/2007 392 posts

If H2O2 is used in the sinus area the solution should always be kept at a low concentration such as 1% or below in being the safest, if it is for some reason put into the nose. Most people seem to make a mistake of using 3% which is dangerous and causes nosebleed and this is something that must be avoided. A tiny amount of sea salt added so it tastes like your tear drop also reduce the irritation. It is strange that distilled water is used because those are the most irritating when added with H2O2, perhaps the concentration of H2O2 is too high. An ear infection leads to vibration sensitivity, but a noise sensitivity is due to both acidosis and high heavy metals, which are also conductive of the sound and sensitivity. I had a couple of cases of a person who simply can't sleep because of ringing of the ears and sound sensitivity, which turns out both of those condition were completely cured when taking 1/2 teaspoon of baking soda in 3-6 drops of H2O2 in one glass of water, plus 1/2 teaspoon of baking soda in 1/2 glass of water before sleep. Ringing of the ears and sensitivity to sound is due to lack of magnesium, and hence 250 mg of magnesium 5 days out of a week helps. TO discourage further ear infection some vitamin E and vitamin C also helps, in ways most people don't expect, since ear infection is due to fungus and vitamin C has a limited antifungal properties, but I prefer the sodium ascorbate one, while vitamin E is an antioxidant and helps with the circulation, which helps the blood detoxify the infection better.


Ear Muff
Posted by RB (Somewhere in Europe) on 10/16/2022 85 posts
★★★★★

In my life, tinnitus is the price I pay for exposing myself to excessive noise. Examples: If I work out and if I'm not using any hearing protection, then I always experience tinnitus for 3 days. If I watch random videos on the Internet, I always experience tinnitus for 3 days.

If you have tinnitus, then it's up to your body to heal itself. If you're healthy enough, your body will heal your tinnitus. However, if tinnitus has been an issue for you for several weeks, then you're doing something wrong.

Only you can prevent further damage to your hearing. If your gym believes their 90 dB rock music is an essential part of their service, then you will need hearing protection in there. How do you prevent tinnitus? 1) Avoid noisy places like gyms, TGIF restaurants, manufacturing plants, and especially jet engine manufacturing plants. 2) Turn down the volume on your PC and TV set. And 3) Use hearing protection. Example: I no longer experience any tinnitus, if (in my gym) I wear an ear muff similar to Home Depot Black Folding Ear Muff NRR 26.

Multiple Remedies
Posted by Rose (UK) on 04/22/2020
★★★★★

Hi Denise, I developed tinnitus and didn't know what it was for a long time until I came on here. Nothing worked for me either. Like yourself, different things kept cropping up so I thought of a cleanse and eventually found the diatomaceous earth thread. I started slow building up but found that a tablespoon was too much. If I have a quarter teaspoon in a small bit of water each morning, followed by a good glass of water afterwards before breakfast of the FOOD GRADE, keeps me 'regular' and eventually cleared the tinnitus. Extra water is the key when taking DE. What works for one does not always work for another, I have found that I just have to keep trying different things. It may be worth a visit to the DE thread and a good read will help, just never start on more than quarter teaspoon first and find what suits you. I now leave it off after a couple of months for a month and start again. Good luck whatever you try.


Multiple Remedies
Posted by Shelly Slater (on Earth Clinic's Facebook page) on 04/18/2020

It's the technology surrounding us. If you have wifi at home, turn it off on your routers, and your phones.


Multiple Remedies
Posted by Sharon (Missouri ) on 01/07/2022

Hi, Denise, still here, now 2022. Always reading and looking for cures for long time tinnitus. Found many to try. I'm just now trying Good Vibes high frequency for “T”. I plan to consistently try a few of these others. Perhaps HP for a couple of weeks. Like you, have tried many things which don't work, but I keep trying. Glory to God there's always something new to learn. Sharon


Reader Q&A
Posted by Phillip (Florida) on 02/23/2020

I have leukemia and is in remission. I had to have two bone marrow transplants. I've always had tinnitus my frequency is around 9.2 kHz. I downloaded a frequency generator with a sweep mode and that's how I determined my frequency. After that I had baby hearing test done and they say it was about 9.5 kHz. One morning about 3.5 years ago, I woke up and had lost 50% of my hearing in my right ear. Ear specialist said it probably was from Wi-Fi. I had steroid shots in my right ear 5 weeks in a row but it did not help at all. Now restaurants bars anywhere there's a lot of noise it seems that I hear everything but can't understand the conversation at my table. And sometimes the noise is overwhelming. Except with music. And I seem to hear more of the music then anyone around me does. Maybe my right ear is filtering out the frequencies that may be masking certain notes that I hear? Kind of like what a graphic equalizer does. Even in a quiet setting, I have trouble following conversations, I hear a person fine as far as volume goes, but I keep having to ask them to repeat themselves. And I can hear the dog down the road barking during the conversation. It's all very frustrating and annoying at times. I could really use some help with this issue. I do have Wi-Fi still but I've moved it to the farthest place in my home and the Wi-Fi level is in the safe mode according to the microwave app that I downloaded and tested with. And I turn my router completely off AKA unplug it at night.

Melatonin
Posted by Denise (Us) on 11/17/2018 50 posts

Thank you Art, I'll be studying the site/info you gave us a link to. I am always ready to ready a new, possible remedy. My ears ring 24/7, and spike very high sometimes but it only lasts about a minute, thank goodness. I'm clueless after studying it for the last 3 years since it developed. Thank you again for the new, to me, info, Denise


Hydrogen Peroxide
Posted by Pam E. (SouthWestern California) on 10/04/2023 159 posts

We haven't used it for tinnitus, so can't comment on that.... Have you read the remedies reported on under "Editor's Choice" for tinnitus? I just did, & found them very interesting!


Helichrysum Essential Oil
Posted by Laura J (Wi) on 03/10/2018

Thank you! This is exactly what I was looking for. I have this oil (though it's probably old) and was wondering if this is what I needed. I know my ringing in the ears is from exposure to loud (rock band) noise when I was young. Thus, figured mine was from nerve damage and I do remember hearing from my EO company founder that they had repaired hearing in the deaf ear that was due to nerve damage. Thank you for your instructions!


Electrolytes
Posted by Joe (Canada) on 12/18/2015

Hi, so what do you to for electrolytic imbalance, do youj drink sports drinks, ie. gatoraide?


Humming
Posted by Cliff (South Carolina, US) on 06/30/2014
★★★★☆

Humming..relieves my tinnitus temporarily, reducing the high pitched noise. I put my index fingers in my ears and hum, the lower pitched hums helps me the most, very benefical at bedtime.

Humming
Posted by storycharms (Turkey ) on 03/16/2022 8 posts
★★★★★

Thank you, Cliff! Wonderful to have found a simple remedy that actually helps. God bless you.


Mullein Tincture
Posted by Pinkrose (New York City) on 09/20/2013

Hi Everyone,

So happy to find this new website for me!

Here's my problem.... Quite a few... I have high blood pressure which goes through the roof because I have a phobia when taking blood pressure either in the doctor's office or even if I take it at home... Can't do it.... Also, thyroid issues which are under control and was having extreme anxiety due to circumstances.... Five or six weeks ago I developed a new issue which is Pulsatile Tinnitus as told to me by a Neurologist.... It goes off and on... My cardiologist suggested I try "Mullein Tincture".... 10 drops in the morning and 10 drops at night... I just took it for the first time tonight w/o a little water... Quite bitter... Didn't know I was supposed to add a little water... That being said, after about an hour or so I noticed no "whooshing sound" in my head... It's kind of positional when I get up or sit down, etc..... Now, I don't know if this Mullein tincture was the cause or not... I will wait several days to find out... But, I am praying it is... I have been so upset by this condition you have no idea! I can hardly think straight as it is so unsettling and the worst part is the Neurologist wanted me to get an MRI of the Brain and Neck in one of those claustrophobic machines! I have claustrophobia on top of everything and it is horrific to me... I may have to be sedated to do this test... I'm really frightened of the whole scenario....

So, now my question to everyone is.... Could the Mullein tincture be actually working?.... I have been reading about this tincture for tinnitus... Anyone have anymore information about this product?.... Thanks to all!


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