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Replied by Kathy
(Rowville, Victoria)
10/18/2016: "hi, I suspect I might have sjogrens, my tongue is the worst symptom, it generally feels numb and scalded. My eyes are very dry also. Can you get the keratin/collegen tablets over the counter? Help!!!"
This sounds like you have a B vitamin deficiency. You should get Adele Davis's book 'Lets Eat Right To Keep Fit.' On page 65 she describes the various effect B deficiencies cause to the appearance of the Tongue.
★★★★★
Diet very low sugar and carb, mostly veg really but with small amounts of fish and eggs. No wheat in any form. No dairy except for live yoghourt, plain, which I find quite difficult to eat but easier when grated garlic and turmeric mixed in - as a kind of 'dressing' for the salady diet. Celery seemed very 'cleansing' and healing.
I took acidophilus capsules at every meal. I also did a tongue clean after every meal - it was quite unpleasant but seemed useful, ACV on a piece of towelling (to be burnt or thrown away after single use - cut up clean old towel for this) wiped over the tongue as thoroughly as bearable, followed by a rinse with warm water. I also took ACV twice a day. I changed to a bicarb toothpaste and after cleaning mouth and tongue each morning and night I soothed the mouth with coconut oil - swill for as long as possible then spit out. It has taken a month but my tongue is pink again now.
Hope this works for others.
★★★★★
Hope this helps someone else, what an easy fix for something that can make your miserable, especially when trying to eat.
Here is a simply way to determine if you really have a serious low acidic stomach and I must caution you it is not pretty to talk about!
(1):When there is much undigested food particles in your stools.
(2):Your stools becomes small in size, consistently yellowish in color and mostly sinking.
(3):Whenever you consume fat or meat, your stools are very smelly. The main role of Stomach acid is to convert proteins to peptides for easier assimilation, stimulate the flow of bile and pancreatic enzymes.
(4):Excessive stomach gas and bloating after a meal. I was suffering from all of the above and clearly saw concrete results from my stool appearance as being floating, larger in size, dark brown colored with the consistency of toothpaste. That is considered as normal stool for a healthy individual. Since then my stool has never reappeared as yellowish in color! The subject of gallstone is an explosive subject on the internet. Did you know that the low PH of Stomach acid actually STIMULATES the liver to producing bile? Low stomach acid causes the liver to be sluggish which in turn leads to the formation of dangerous gallstones in the gall bladder because bile does not flow properly into the gallbladder causing thickening of bile fluid that eventually produces stones.
Folate
★★★★★
Apple Cider Vinegar, Iodine
★★★★★
Yesterday, I tried this recommendation with a large mug of green tea, ACV and 2 drops of Lugol's Solution 2% plus honey. There was immediate relief! PTL!! So I continued to sip, swish and swallow. The irritation was cut in half and I slept a little better last night. Today I am continuing this treatment and experiencing immediate relief again. Hoping for a complete cure!
Hope this information helps someone else!
Dietary Changes, Betaine Hcl, Oregano Oil
★★★★★
After a year and a half, my tougue has finally return to its normal red color. The purpose of this post is to explain the general theory behind white tongue and suggest a single treatment that has worked for me in my particular case which may not necessairly work for everyone. The body releases its toxins through many avenues, the tongue being one of them. The white mucous is really the bodys nutural clear mucuous filled with dead bacterias. Those bacterias originate from the digestive system since the tougue is connected to it.
The only way that you can cure white tounge is that you must first go through a complete detox program. Then gradually your tongue will become red again and the color of your urine clear. Betaine HCL and oil of oregano are very powerful digestive desinfectant that you must consume along with A VERY AGGRESSIVE DIET OF FRESH FRUITS AND VEGETABLES AND NO MORE JUNK FOOD. You must rebuild your immune by changing your eating habits to largely include fresh vegetables.
One very noticeable impact on my condition was the consumption of RAW cabbage during each meal for long periods of time. This vegetable is unique in the sense that it does effectively kill pathogens in your body and at the same feed the good bacterias. Looking back its been the worst illness I have ever tried to cure that prove very costly in the end in terms of supplements which everyone knows are extremely expensive at the health food store. In dealing with white tongue you must use common sense and ingest all foods that have the reputation of killing bacterias and fungus and of course NO MORE JUNK FOOD! my two cents ...
★★★★★
One day someone suggested it might be caused by food additives namely sulphites. She eliminated all foods with E numbers (E220-E228) and since then she's had no more sore tongue or mouth.
Very occasionally she'll have a bit of a sore tongue but she can usually trace it back to something she ate in a restaurant.
Fissured Tongue Remedies
Tongue Fissure Remedies
He tested me for MTHFR (Methylenetetrahydrofolate reductase). I had never heard of it, and was most surprised to discover that I have two genes for it. One of the problems with this is that you don't process B vitamins properly.
I am so much better, but I have relapses like when I overdo and get very tired, or stressed. Another thing, I have one mercury filling that he has told me to get removed.
I hope this helps anyone out there who is suffering like I have. Best wishes to you all.
Glycerine
★★★★★
Apple Cider Vinegar, Iodine
★★★★★
After a recent round of antibiotics for a upper respiratory infection left a nasty white coating on my tongue, I drank the following: 8 oz cup hot tea (I used decaf Earl Gray), 1 tbs of ACV with honey to taste along with 1 drop of Lugol's with my breakfast. By the end of first evening, most of the white coating was gone, by the end of my second day, my tongue was back to normal, no more white stuff! I am so amazed that something so simple cleared up my nasty tongue so quickly!
I can't say enough good things about Earth Clinic! I love this site, thank to all for your contributions and advice!
★★★★★
★★★★★
Betaine Hcl
The results were immediate afterwards since I got rid of the feeling that food seemed to be stuck in my stomach. Furthermore, after about 15 minutes or so I felt so light as if my stomach was empty but without the feeling of being hungry. You need to understand that stomach acid actually stimulates all your digestive organs to functioning at an optimum level so important for maintaining a good healthy digestive system.
I don't regard taking HCL Betaine as a cure but rather as a supplement because I realize that the aging process will, over time naturally reduce my stomach acid. That in the long run would only compromise my health and thus reduce my life expectancy.
There are two ways in which a lack of stomach acid can literary destroy your health (1) promote harmful bacterial growth (2) reduce your ability to absorb vital nutrients.
Now I consume HCL Betaine like it was water and each time always feel so much better afterwards. In fact, past testimonials from many members of this site would confirm how it has succeeded in improving their own health almost immediately afterwards. Again you must always use common sense and make sure you balance your PH with alkaline forming food which today is so plentiful.
If you hesitate on the values of taking HCL Betaine then just Google on the health benefits of this product. You will be able to recognize that no matter how healthy is your diet, you could never benefit from it unless your body can absorb the nutrients properly! Just think about this for a minute!!!!!
HCL Betaine can dissolve food at the molecular level in the form that is so critical for the proper nutrients to enter into your bloodstream. Otherwise improper food absorption could only lead to fermentation inside your body that always eventually end up poisoning your entire body over time. This being the leading cause of constipation that is among many other types of diseases of the digestive system.
If more people would consume HCL Betaine then you will be amazed on the vast number of diseases that could be prevented. After all, you cannot deny that the human digestive system is a vital key component to overall health.
The more you understand about the significant properties of HCL Betaine for overall health the less you will fear it in the end.
Mike
Sugar Fast
★★★★★
I have tried most of the remedies posted for dry mouth and burning tongue at one time or another. And most of them helped for a while. Some of the remedies I was already taking before I got the dry mouth which came first, then the burning tongue came later. For example, I have been taking Alpha Lipoic Acid years before this condition. So, it should have at least worked as a preventive. My guess is the condition was already in progress and my diet needed major improvements.
With the Lord's help, I managed to go on my definition of a 21 days "no sugar fast." I figured 21 days would be time enough for me to see if this "no sugar" would bring relief. The limited commitment was to make sure I did not give up to soon.
I used honey in my coffee, no sugar and no milk, no candy, no cakes, no cookies or crackers. I allowed myself bread and rice with meals. My slip-ups were raisins and apples.
For Breakfast I had eggs and bagel. For dinner, I had meat, rice and vegetables, and about half a glass of grapefruit juice. I had plenty of water throughout the day.
After 5 days my mouth already felt less dry. By the end of 3 weeks, I noticed much less burning when eating spicy foods.
I finished about a week ago. I did not go all the way off this fast because; I plan to start back on it in a few days. To be more helpful: I am in my seventies; I have a good heart. I am not diabetic; if you are, you may need to check with your doctor for permission. I do get swelling in my legs, the no sugar challenge actually made my legs feel less swollen.
At present, my tongue is no longer dry. However sometimes I get a little burning along the edge of the right side which tells me to stick with the plan. The right side just so happens to be the side that I had shingles on, which was located on my leg.
HisJewel
Lingual Nerve Damage Remedies
Concerning the post nerve issue after wisdom tooth removed...
An alternative explanation rather than "bruised" nerves is that an infection is present. I just had a similar situation with the "skin" in my mouth close on top of an old site which had a wisdom tooth extraction. The spot was very sore... for days. Finally, I got out my colloidal silver and let a tablespoon amount soak the sore spot. I did this for about a week and after that time the soreness was gone. Was the soreness caused by an infection? I don't know but l am of the opinion that it was and the CS knocked it out. By the way the soreness left gradually AFTER I began using the CS application.
Fissured Tongue Remedies
Apple Cider Vinegar, Iodine
The Health Benefits of Selenium and Its Relationship with Iodine | Deanna Minich
Then there is magnesium, the muscle mineral ~ tongue
The Health Benefits of Magnesium Dental Health & Nutrition (drstevenlin.com)
Dietary Changes, Betaine Hcl, Oregano Oil
★★★★★
I had/have the same problem as you as far as my memory goes back. I'm now 23 and have a memory of me asking my mom, ''why is my tongue so white?! '' and her answer was ''o, it's nothing, it will go away on its own honey don't worry''. Of course it never did. Since the age 12 I became very aware of my condition and was very ashamed of it. This condition took my confidence and influenced my life in a bad way for the next 11 years. I also had/have very bad breath that smells like rotten eggs or even worse a human flatus (fart).
I also have post nasal drip, which I sometimes can get under control. I rinse my nose every morning with 500ml water a teaspoon of salt and 8 drops of GSE for nutribiotics regular strength. When I do that, 8 out of 10 days I don't have post nasal drip, but when I have it it smells really bad.
Since one week I'm using digestive ''plant enzymes'' from NOW foods and ''super enzymes'' from NOW foods. Since I've been using these my tongue coating which was white and sometimes yellow and looked hairy, is slowly disappearing and I seem to have way more saliva now and it's only been 7 days.
My doctor prescribed me proton pump inhibitors for my complaint of acid reflux and that made my reflux worse. Only since 4 days I know that the symptoms of to much stomach acid and too little stomach acid are exactly the same! So I definitely am going to try taking betaine HCL with my meals to see if my symptoms will disappear even faster. NOTE: my ''super enzymes'' from now foods contain already 200mg of betaine HCL.
I think it's great that you took the time twice to write down your problem and your solution. You're a good person Mike. Hope you read this.
Dietary Changes, Betaine Hcl, Oregano Oil
I know this is an old post but I found it looking for tongue/oral issues. I have had constant white patches on my tongue and inside my cheeks. Looking back, I've had stomach issues my whole life, starting at age 9 being diagnosed with a stomach ulcer. I have no idea what pharmaceuticals were used but I was prescribed a bland diet and 2 tablespoons of Mylanta every 3 hours around that clock for about 3 months. It was the 70's. Even after I was deemed healed, my stomach burned. I just learned to live with it and believed that I was going to feel that way pretty much forever. My stomach probably still burns now but I don't even notice it because it always has and I'm 57 now.
Fast forward, for the last 3 years or so, I have noticed the white patches that the dentist call leukoplakia but doesn't treat nor tell me how or why it develops as he claims they, "don't know." I am so very tired of it, a sore tongue, heat sensitive mouth, and the white stuff that just doesn't belong! Of course, I have had bloating, weight gain and some of a general feeling of not well sometimes. I have had a stomach scope and discovered some stomach polyps which no one knows what causes those. I think a total lack of good gut bacteria has hurt all of me so we have started making our own kimchee and kefir. I am encouraged about the Betaine and will give that a try to see if I can garner some control over my health once again.
I am thankful for this site as medical doctors are not learned on the natural ways of our body. They are great at medicating. Don't get me wrong, meds are great when you are critical, but treating your body in the way of healing, not so much. I look forward to reporting back!
Sea Salt
★★★★★
So, I came across the salt fix. Needless to say, after about 10 minutes and looking like a St. Bernard (the drooling )which I thought was quite funny by the way.... Here is what I did.... I salted my tongue with the sea salt, brushed my tongue with the sea salt, gargled with the sea salt... And lo and behold... Ten minutes later.. I found my pink tongue!!!!!!
"WHITE TONGUE FOR SOME PEOPLE IS REALLY NOTHING MORE BUT WHITE THICK MUCUS THAT THE BODY SECRETES INTO THE THROAT SOME OF WHICH EVENTUALLY ENDS UP ON THE TONGUE AS A MEANS OF PREVENTING ACID DAMAGE BEING THE RESULT OF A PARTIALLY OPEN MUSCLE VALVE LOCATED BETWEEN THE STOMACH AND ESOPHAGUS AREA. THIS MUSCLE VALVE WAS DESIGNED TO OPEN WHEN FOOD GOES INTO THE STOMACH AND TO STAY SHUT THE REST OF THE TIME SO AS TO PREVENT ACID FOR DAMAGING ANYTHING THAT LIES ABOVE YOUR STOMACH. CONSUMING BETAINE HCL IN CAPSULE FORM WILL LOWER YOUR STOMACH PH (MAKING IT MORE ACIDIC) AND CAUSE THIS VALVE TO CLOSE MORE TIGHTLY AS MOTHER NATURE HAD DESIGNED IT TO DO SO. HOW DO I KNOW IT WORKS ? SIMPLY THAT AS SOON AS THE BETAINE HCL CAPSULES REACHES MY STOMACH, ALL THE SUDDEN MY TOUNGUE SLIGHLY BURNS BECAUSE IT IS CONNECTED TO MY STOMACH AND THUS LOSES MOISTURE AS A RESULT OF THE EXTRA BURNING ACID IN MY STOMACH. THAT IS RIGHT BELIEVE IT OR NOT THE VERY MOISTURE THAT COVERS THE TONGUE IS THE WHITE COATING!!!! . BETAINE HCL IS SO EFFECTIVE THAT THE MINUTE THE STOMACH'S PH IS LOWERED BELOW A CERTAIN PH VALUE, THEN THE BODY DOES NOT SECRETE ANY MORE MUCUS WHICH IN THE END CLEARS THE TONGUE FROM THE WHITE COATING.
WARNING: DO NOT SWALLOW THESE CAPSULES AS IF THEY WERE HARMLESS OTHERWISE YOU WILL EXPERIENCE SERIOUS DAMAGE TO YOUR STOMACH!!!!!!! READ ON THE INTERNET AND FOLLOW THE INSTRUCTIONS CAREFULLY BY TAKING ONE CAPSULE AT A TIME (500MG) UNTIL YOUR STOMACH BEGINS TO BURN WHICH WILL INDICATE THAT YOUR LIMIT HAS BEEN REACHED. I WILL NOT BE RESPONSIBLE FOR ANYONE NOT TAKING THE NECESSARY PRECAUTIONS AGAINS SERIOUS ACID STOMACH BURN DUE TO A LACK OF PATIENCE IN CURING HIS OR HER WHITE TONGUE PROBLEM. YOU MUST CONSUME THE CAPSULES A-F-T-E-R A MEAL NOT BEFORE. THE REASON FOR THIS IS TO MAKE SURE THAT THERE IS MORE ACID NEAR THE LOCATION OF THE VALVE WHICH SHOULD BE ON TOP OF THE FOOD YOU HAVE JUST CONSUMED. ONCE YOU BEGIN TO EXPERIENCE A SOMEWHAT DRY MOUTH AFTER INGESTING A CONTROLLED AMOUNT OF BETAINE HCL THEN TAKE A LOOK AT YOUR TONGUE IN THE MIRROR AND YOU WILL NOTICE A THINNER WHITE COAT WHICH EVENTUALLY TOTALLY DISAPPEARS SINCE YOUR VALVE IS NOW COMPLETELY SHUT AS IT SHOULD BE AS THERE IS NO MORE STOMACH ACID LEAKING TOWARDS YOUR THROAT AREA".
White tongue for me proved to be the greatest health challenge of my life as this was the result of 2 major heartburn, a fever, and a little jaundice. Since I have totally changed my eating habits by favoring raw fruits and vegetables along with stomach enzymes and of course Betaine HCL, I have not experience another major heartburn for more than 10 months. My last major heartburn caused me to have WHITE stool and in the medical profession that is serious S***T!!!! Another major heartburn could have potentially permanently damaged one or several of my vital internal digestive organ including my liver. Your body should secrete more acid naturally if you continue with the consumption of BETAINE HCL for a little while until you cannot ingest a single capsule without feeling a burning sensation in your stomach. At this point your white tongue is COMPLETELY CURED since your body will no longer need to secrete this white thick mucus that ends up on your tongue. When I started using BETAINE HCL, most website suggest no more than 3 or 4 500mg capsules at mealtime before feeling a slight burning sensation in the stomach. For me I would consume 12 capsule per meal or 24 capsules in a day without feeling ANY burning sensations!!! This goes to show how low my stomach acid really was that got me seriously ill in the first place. Now I am down to only 5 capsules per meal and improving with each passing day. My tongue is nice and red most of the time so that is a tremendous relief for me. So if you have exhausted all possibilities in getting rid of your white tongue you should try this product because it has worked for me ONLY AND ONLY if the reason for your white tongue is due to acid reflux.
NOTE: HYDROCHLORIC STOMACH ACID K-I-L-L-S CANDIDA!!! YOU MAY NOT HAVE ENOUGH STOMACH ACID AND AS A RESULT YOUR WHITETONGUE MAY BE CANDIDA RELATED NOT NECESSARILY DUE TO ACID REFLUX. EMAIL ADDRESS IN CASE YOU MIGHT HAVE QUESTIONS ABOUT THIS POST: [email protected]
"IT IS WELL ESTABLISHED THAT PROBIOTICS EAT CANDIDA IN OUR INTESTINE. THESE PROBIOTICS NEED OUR PROPERLY DIGESTED FOOD FROM OUR STOMACH ACID TO SURVIVE. NOW WHAT IF YOU DID NOT HAVE ENOUGH ACID IN YOUR STOMACH, THEN FOOD DOES NOT BECOME PROPERLY DIGESTED AND AS A RESULT THE PROBIOTICS DIE IN LARGE NUMBERS GIVING AN OPPORTUNITY FOR CANDIDA TO FLOURISH IN SUCH AN ENVIRONMENT. THAT WOULD EXPLAIN WHY MANY PEOPLE RECOMMENDED TO ALWAYS EAT YOGURT IN ORDER TO REPLENISH THESE GOOD BACTERIAS. BUT WHY SHOULD WE CONSTANTLY ALWAYS HAVE TO REPLENISH THESE GOOD BACTERIAS IN OUR COLON ? SOMETHING MUST BE KILLING THEM OFF RIGHT ? THE ANSWER IS POORLY UNDIGESTED FOOD FROM LOW STOMACH ACID DEPRIVES THEM OF FOOD ONLY OTHER PARASITE LOVE TO FEED ON GIVING OFF LARGE AMOUNT OF STOMACH GAS IN RETURN. "
If only people can start taking this matter more seriously about the importance of maintaining minimum stomach acid levels in their body then they would not experience half the symptons they are now currently struggling with. With sufficient HCL did you known that Calcium, iron, zinc and potassium can be absorbed more efficiently into the body. It is incredibly unfortunate to those who spend a fortune on supplements without realizing that their body can only absorb perhaps as much as 20% of the substance because of low stomach acid. What a waste of money! Also did you know that the infamous Pylori bacteria cannot survive in a healthy acidic stomach environment ? Those that have died from cancer related to the damage cause by this bacteria perhaps could have had a much better survival rate if they would have focused specifically on maintaining proper acid level in their stomach. Why do you think that Apple Cider Vinegar has such an impact against a disease like GERD ? I will give you a hint, Apple Cider Vinegar is very acidic and works only because it raises the acidity of the stomach. Betaine HCL is far more potent for raising the acidity to even much greater heights. The following excerpt from a website summarizes my feeling about BETAINE HCL:
"While it certainly is an inconvenience to supplement stomach acid with each meal for a lifetime it may be less inconvenient than the alternatives. It is well known that hypochlorhydria (lack of stomach acid) is associated with increased risk of stomach cancer, and this may be due to the conversion of nitrites into cancer inducing nitrosamines in an abnormally alkaline stomach. Also, intestinal overgrowth of bacteria and the incidence of parasitic infections is increased when stomach acid is low. Risk of cancer, risk of parasites, expected bacterial overgrowth and remember the always present yeast organism, ever ready to become a problem — all adds up to a lot more inconvenience than popping a few betaine HCL caps with each meal. "
Let me conclude by suggesting the admin of this website to open a special new thread focusing very specifically on the use and health benefits of BETAINE HCL. For some like myself this could become their only cure for they disease.
Betaine Hcl
Betaine Hcl
On the other hand, very low stomach acid will allow this bacteria to navigate very freely and that is how the bacteria can do most harm to the body! There are of course specific treatment programs just for the Pylori bacteria that does not involve HCL and should be followed to eradicate it at once if its existence is confirmed inside the stomach. Sufficient stomach acid only serves to decrease its mobility inside the stomach. I hope this has answered all of your questions.
Pepper
★★★★★
Re-aligning a dropped little tongue. At the onset of a bout of sore throat or flu, the small tongue seems to drop back into the throat, affecting the ability to swollow. and is also very uncomfortable, almost worse than the flu its self. Take a small amount of pepper, preferbly white pepper, on the very tip of a round tipped knife and carefully dab onto the tip of the little tongue. This will pull the tongue back into position.
I tell anyone who will listen about this amazing site.
Removal of Amalgam Fillings
★★★★★