★★★★★
I chose footbaths, since I have no tub in my apartment. I really took to the footbaths and do it now as a matter of course. I also tried inhaling when I came down with the flu, a hazard at my workplace. The inhaling method I found to be very harsh, so I limited it to only enough to get over having the flu, which was in a matter of 48-60 hours. I do keep a nasal spray bottle on hand in case there is no other source available and inhale just prior to taking a shower.
This was the most challenging virus I had picked up in a long time. I was aiming overall at defeating post viral fatigue syndrome and the effects of periodontal work.
The fatigue didn't come back as strongly, so I believe the effect of the footbaths is according to remedy. The night sweats that accompany chronic fatigue are not as prominent. I have enough energy now to take care of basic chores without putting them off. I also attempted to drink some tea with peroxide according to recommendation, but will not repeat that, since I found it harsh.
Needless to say taking baths and footbaths and occasional baths on the road with 3% peroxide produced a lot of phlegm initially, and one day black phlegm came out. Footbaths I started out with 500ml and now use 1l. in hot water with epsom salts and tea tree oil. Its a pleasant way to start the day prior to taking a shower. In a bath when on the road I usually buy 6 bottles of 500ml. in a nearby pharmacy and use it as part of the routine.
Other improvements are better complexion and improved varicose veins in my feet. I also have some improvement in cardiovascular function and seem to breathe easier.
I am very concerned that the medical profession has no clue about peroxide and its possible use in properly treating fatigue syndrome, since the alternative is to have you assessed incorrectly as depressed or subjected to treatments which have no effect.
I am hoping that peroxide therapy will help me return to working out and enjoying life a little more.
Here is a story recently recounted in the NY Times. I am certain that peroxide therapy will help this condition:
