I need to lose about 20 pounds. I tried the apple cider vinegar remedy as suggested here in EC (organic, with the mother). I felt great and even had quite a bit more energy. My stomach seemed flatter. And I felt more motivated to get things done that I had been procrastinating doing. The only problem is that it almost stopped up my bowel movements. I had only been taking it for 4-5 days, 2-3 times per day, approx 2 tablespoons each time. Sometimes I would add a little honey. Other times I added a half teaspoon of baking soda. I became so constipated when I'm normally quite regular. I stopped taking it and now almost 3 weeks later I'm still not back to normal. I need to take herbal laxatives and magnesium to have a bowel movement. Anyone have any idea why this might be and what could be done to prevent and fix it?
Apple Cider Vinegar
I've only tried ACV & water twice & both times I've had a headache. I do 1 tsp of ACV in 6 oz water at night before bed. I thought it was stress until I saw your post.
Apple Cider Vinegar
I have been trying to take this apple cider vinegar to lose weight mixed with water and cayenne pepper and lemon juice... But when I do I get a headache.....does it have anything to do with my medicine that I take....bp med latansan, nexium and crestor alliegen med?