I read this story 4 days ago and have been following her instructions. I lost 3 lbs in 3 days and went up a little last night. These are preliminary results and I'm not worried about that.
My problem is that I'm wired. I used to nap in the afternoons, which I LOVED, but not only am I not napping, I'm not sleeping very long at night. Some people might like this, but I don't. I like getting plenty of sleep. It adds to the quality of my social interactions as I'm more relaxed and have a better sense of fun and humor when I'm getting more sleep.
Does anyone have any experience or advice regarding this? I may try BSM instead of honey and see if the different minerals help with sleeping.
TIA for any info if you have experience with this.
