★★★★★
I sprinkle powdered cinnamon on my oatmeal every day, and include it in every recipe that it works with. The bedbugs don't bite me anymore. They have all died of starvation. I figured that if bedbugs hate cinnamon, then why not get it into me, to make it even more effective. It's tasty, and good for you, too. I ingested some cinnamon every day for about three months to totally get rid of the bugs. WARNING: We're only talking about the powdered cinnamon that you buy from the spice shelf at the grocery store. (NOT the concentrated oils in Rest Ease which would be highly toxic.)