Urinary Tract Infections
★★★★★
(Pacific Palsades, Ca)
09/04/2012
The power of cinnamon to kill E-COLI there was a (study apple juice samples were tainted with approximately one million E. Coli O157:H7 bacteria. About a teaspoon of cinnamon was added and the concoction was left to stand for three days. When researchers tested the juice samples it was discovered that 99.5 percent of the bacteria had been destroyed. So I'm trying cinnamon oil in steam for E coli sinus infection a very small amount mixed with some soothing oil on q-tip put in my nose to inhale it to kill e coli.
Urinary Tract Infections
★★★★★
(Nashville, TN)
01/06/2010
How much cinnamon do you take daily? Do you take capsules already premade or use fresh? Thanks."
01/08/2010: Donna from Royal Oak, Mi replies: "Fresh is of course always better, but I basically took premade capsules for the convenience. Started out with 4-6 a day, a couple in the morning, afternoon and evening. After the symptoms were alleviated, I gradually reduced my intake. I still will take one a day, and sprinkle fresh cinnamon on my toast or apples just for maintenance purposes. Wonderful thing is that cinnamon also helps stomach issues! (gas, bloating, etc) It is a miracle worker as far as I am concerned."
01/08/2010: Elizabeth from Nashville, Tn replies: "Thanks for the information. I will add this to my daily regimen for my IC and hopefully get the same results. God Bless!"
01/08/2010: Donna from Royal Oak, Mi replies: "Let me know if it works as well for you as it did for me! Good luck!"
08/16/2010: Emily from Charlotte, Nc replies: "Hi Donna, I live in NC but used to live in Ann Arbor, Mi! Hope you are doing well. I have suffered from pelvic pain for a while - I believe it's IC, as it flares up after I drink coffee, eat chocolate, or eat strawberries or tomatoes. I read your post and bought cinnamon capsules. I would love to know if you or anybody on this post has had luck with cinnamon - how many 500 mg capsules should I take every day to feel a difference?
Thanks! Emily"
09/08/2010: Jen from Ann Arbor, Mi replies: "Be careful with Cinnamon, it's a major IC bladder irritant for me."
[NAY ] 01/19/2012: Ichater from Northern, California Usa replies: "Prior to the worst flare up in my life, I had already been taking cinnamon capsules daily for a year prior... So I don't think that cinnamon works for everyone. I was taking 1000 mg a day and I still had a flare up.
Weight Loss
★★★★★
I'm a big fan of honey for helping lose and maintain weight loss. My biggest problem with dieting is not that I don't enjoy daily exercise and vegetables, but I could not get rid of my sugar cravings in order to stop binging on cookies and chocolate! Especially in the afternoon and evening. It was stressing me out so bad I'd end up quitting and just yo-yoing my weight again. So read about honey, and thought it was worth a try. I started eating 1 TBS organic blackberry honey along with sprinkling of cinnamon on half a slice of toasted whole wheat pita bread. Perks me right up and gives me energy, and it gets rid of my sugar cravings! It's easy now to ignore high-fat fare, and I get a nutritious snack in the process that I don't have to feel guilty about. I've lost 64 pounds so far in the last year!
Weight Loss
★★★★★
recipe, i put in two shakes of cinnamon
one spoon of honey to taste, if it doesn't taste good you're not going to drink it, so adjust accordingly and use a tea that is to your taste,,,
it is important to use ceylon cinnamon (Cinnamomum Zeylanicum) not cassia cinnamon (Cinnamomum Cassia) because ceylon cinnamon only has .004% Coumarin and cassia has 5% Coumarin. Relatively small amounts of coumarin can damage the liver of particularly sensitive individuals.
i also found if i used pure raw unprocessed unfiltered honey the results were much faster,,, raw unprocessed honey is not runny and is in a solid state much like butter.
for those who like to follow recipes exactly
i use Owl brand Ginger Honey tea
Wee Bee Honey Naturally Raw
cinnamon from http://www.a1spiceworld.com/cinnamon_ground.html because most cinnamon found in stores are cassia or they are not even labeled, so it was easier to be sure i had the correct kind when i bought online, this was the cheapest place i could find it,,, i bought the 8oz size which comes in a convient shaker, this is lasting me a long time i've barely made a slight dent in the bottle.
hope this helps some of you guys with your weight loss goals!
Weight Loss
★★★★★
Weight Loss
★☆☆☆☆
WARNING!
Weight Loss
Weight Loss
(Fremont, USA)
12/30/2007
To answer your question about the honey and cinnamon remedy, Hema:
Put the cinnamon and honey together and make a paste. Let that sit for half an hour or so, then add the boiling water and stir. Cover the mixture for another half hour, let it stand; then filter the mixture, and you have your tea. Drink half in the morning, half an hour before breakfast, and half at night, right before bed. Any kind of honey and cinnamon will do. Hope that helps."
08/29/2009: Shalini from Houston, Tx replies: "Can Cinnamon & honey be mixed night before to set and boiling water be added in the morning before drinking?"
03/17/2011: Terri from Halifax, Canada replies: "Boiling water will kill what is good in honey. Do not add boiling water or microwave.
Weight Loss
★★★★★
Weight Loss
★★★★★
(London, Wimbledon)
02/16/2016
★☆☆☆☆
I'm taking cinnamon from more than 2 Months but its not working on me because I have hypothyroid . Do you have any weight loss tip for me??