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Thank you for proving more details. What you are experiencing at night looks like a sympathetic nervous system activation (SNSA). I have all of the disturbing symptoms that you have at night plus more. So I understand exactly what you are going through. My HR could go from normal to 163 in less than 10 seconds, and before that I was peacefully sleeping, excruciating nausea, like kill me now, or choking on saliva, shaking, trembling, sensation of imminent death, vertigo…SO I DO KNOW.

I was diagnosed with Dysautonomia and everything that happens to me during daytime and nighttime is related to dysfunction of Autonomic Nervous System. To simplify it my autopilot is malfunctioning.
Now let's talk about timing of your SNSA and alleged connection to “everything that you ingest”.

I my case nighttime SNSA is not “fixed” in time, yet it mostly happens around or after 3am, however it could be right after I fall asleep or anytime, and is not limited to just one episode.
I work with a homeopath, via zoom and have homeopathic remedies specifically for these kind of medical emergencies, and they are medical emergencies regardless of what others including doctors believe. Those remedies do work, but should be only taken during extreme manifestation of symptoms. One can't buy them anywhere but only from a homeopathic pharmacy by a prescription ( they mail it to your home). These remedies do help when I am having an episode, yet the episodes itself still have no rhyme or reason, sometime every night, few times during a night, other time once a week or less. I continue regular (vs. emergency) homeopathic treatments hoping that my physical and mental state would improve at least 50% so I regain some functionality. What I mean by mental- when one doesn't sleep 7-8 hours for a long time uninterrupted his mind suffers.

Back to your assumption that you react to everything that you ingest. Could it be that what you ingest is not related to your SNSA? SNSA usually happen regardless of what you eat or drink and on the nights you don't have the episodes your autonomic system is simply not acting up. Remember, ANS when it malfunctions doesn't really need a trigger, it has mind of its own, so to speak.
Can you start a diary where you write down everything you ingest and the reaction that follows (or not follows). You need to see if alchohol or chocolate for example always trigger your night time SNSA.
What confusing me is the fact that you always get SNSA at night between 11pm and 1 am. It might as well not be Dysautonomia, for you are fine during a day, but some other things happening in your body during that time, unrelated to what you ingest. Acupuncturists and homeopaths know exactly what happens or should be happening in your body during nighttime hours.

Do you spend time under sunlight? Early am and an hour before sunset are the best hours . No sunglasses and least clothing.

Do you have Wi-Fi and wireless devices in your bedroom? Remove them all.

Is your headboard against a wall with lots wires in it? If a kitchen is on the other side of your bedroom, lots of high voltage wires are in the wall and could be literally inches from your head.

Where is a distribution box? Smart meters?

Do you live in 10 miles radius from an airport, weather radars or a newschanel headquarters? They do have powerful radars these days.

How far you are from cell towers, antennas, including local 5G?

As you can see the triggers could be environmental One's body could be effectively mitigating many health hazards until all energy is exhausted it it starts breaking down.

And of course past COVID infection be a reason for your symptoms.

So I'd recommend you start a diary, track your symptoms for 1-3 months to see if they are indeed triggered by what you ingest. Find a reputable homeopath, I'd recommend Larry Malerba in the US, I have one located in the UK. The UK practitioner offers memberships and it is much cheaper than individual consultations.

Stop taking all supplements, and I mean ALL OF THEM. Your homeopathic practitioner would prescribe remedies for health emergencies as well as addressing the underlying cause of your problems.

You need to work with someone who understands what you are going through and based on my experience you need help

Famous Homeopathy Quotes
“There have been two great revelations in my life. The first was bebop, the second was homeopathy.”
–Dizzy Gillespie

“Homeopathy cures a larger percentage of cases than any other method of treatment and is beyond doubt safer and more economical and (the) most complete medical science.”
–Mahatma Gandhi

“I can't manage without homeopathy. In fact, I never go anywhere without homeopathic remedies. I often make use of them.”
–Sir Paul McCartney