Borax
Health Benefits

Borax and Boron: Health Benefits, Safety, Dosage, and Protocols

| Modified on Jun 04, 2026
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Health Benefits of Borax.

Borax (sodium borate) is a naturally occurring mineral compound rich in boron, and it remains one of the most discussed remedies in the Earth Clinic community. Many readers explore borax as a low-cost boron source for joint comfort, mineral balance, fluoride-detox discussions, hormonal resilience, skin and scalp concerns, and general wellness.

In 2026, interest in boron has grown as more people research trace mineral depletion, modern diets, soil quality, calcification concerns, and the difference between borax and standardized boron supplements. This guide explains what borax is, why Earth Clinic readers discuss it, how Ted's borax protocol differs from Walter Last's stock solution method, and what safety considerations matter most.

Safety Perspective: Borax is a household product, not an approved dietary supplement. If you choose to research internal use, select plain sodium borate only. Avoid products with added fragrances, detergents, "Oxi" boosters, surfactants, optical brighteners, or other laundry additives. Start low, follow conservative dilution approaches, and consult a qualified healthcare professional if you have kidney disease, take prescription medications, are pregnant or breastfeeding, or have complex health concerns.
Earth Clinic Experience:

Earth Clinic readers have discussed borax, boron, arthritis, trigger finger, calcification concerns, fluoride detox, skin and scalp issues, hormonal balance, and mineral support for more than two decades. These reports are anecdotal, but they represent one of the largest collections of community feedback on borax available online.

What Is Borax?

Borax is a mineral compound found worldwide, with major mining activity in the United States and Turkey.1 Its chemical formula is Na2B4O7 · 10H2O, composed of sodium, boron, oxygen, and hydrogen.

Borax is also known as sodium tetraborate, sodium borate, or disodium tetraborate. Because it contains approximately 11.3% elemental boron, it has long been discussed by Earth Clinic readers as a low-cost source of boron.

Common Names

  • Sodium tetraborate
  • Sodium borate
  • Disodium tetraborate
  • Sodium tetraborate decahydrate

Borax Mining

The Rio Tinto Borax Mine in Boron, California, describes long-term production and reserves.2 Boron compounds are widely used in glass, ceramics, agriculture, detergents, and other industrial applications.

Borax vs. Boron Supplements

Readers often ask whether borax is different from standardized boron supplements such as boron glycinate, boron citrate, boron aspartate, calcium fructoborate, or ionic boron drops.

The key difference is precision. Borax is a low-cost mineral source used in historical community dilution protocols, while boron supplements provide a measured milligram dose of elemental boron.

Borax / Sodium Borate

  • Mineral salt containing approximately 11.3% boron
  • Low-cost boron source
  • Used in traditional Earth Clinic-style dilution protocols
  • Requires careful dilution and conversion
  • Not sold as a dietary supplement

Boron Supplements

  • Standardized forms such as boron glycinate, citrate, aspartate, or ionic boron
  • Usually labeled in milligrams of elemental boron
  • Easier to dose precisely
  • Often preferred by readers uncomfortable with household borax
  • Typically more expensive per milligram of boron

Borax vs. Boric Acid: Important Safety Difference

Do not confuse borax with boric acid.

  • Borax / Sodium Borate: A mineral salt discussed in highly diluted community protocols.
  • Boric Acid: A different boron compound commonly used for topical yeast support, vaginal suppositories, pest control, and other external applications.

Do not substitute boric acid for borax in internal dilution protocols.

Borax Health Benefits: Why Readers Are Interested

Much of the wellness interest in borax centers on boron, a trace mineral that may be low in modern diets.3 Research often focuses on boron's role in bone and joint physiology, inflammatory signaling, and hormone metabolism.4

Important Context:

The topics below reflect Earth Clinic reader discussions and research interest in boron. They are not claims that borax treats or cures disease. If you have a medical diagnosis, use professional guidance and do not replace standard care.

Top Borax Health Benefits Discussed by Earth Clinic Readers

Readers most commonly discuss borax as a source of boron for:

  • Joint comfort and mobility
  • Bone health support
  • Mineral balance
  • Hormonal resilience
  • Healthy inflammatory response
  • Fluoride-detox and environmental toxin discussions
  • Skin and scalp concerns
  • General wellness and healthy aging

Boron is involved in hormone metabolism and calcium-magnesium balance.5 Researchers have also explored its relationship to cognitive performance.6

Fluoride, Heavy Metals & Environmental Toxins

A major reason borax became popular in the Earth Clinic community is its historical discussion as a fluoride detox and mineral-balancing remedy. Ted from Bangkok frequently discussed borax as a "de-fluoridator," especially in relation to bones, joints, and pineal gland calcification.

This remains a community topic rather than an approved medical use. However, many readers explore boron for environmental toxin support, mineral balance, and calcification-related concerns such as stiff joints, heel spurs, and calcium deposits.

Wellness Context:

Boron is increasingly discussed in longevity, biohacking, fluoride detox, heavy metal detox, and mineral-depletion circles. This makes borax and standardized boron supplements especially relevant for readers researching modern environmental exposures.

Arthritis, Bone Health & Joint Comfort

Some studies suggest boron intake may be relevant for certain arthritis patterns.7 In the Earth Clinic community, borax is often discussed as a practical boron source for readers researching joint stiffness, bone health, and calcium-deposit concerns.

Reader reports often mention stiffness in the fingers, knees, hips, feet, shoulders, or spine. Many also connect borax discussions to trigger finger, heel spurs, and reduced mobility. These are community observations and should not be interpreted as medical proof.

Skeletal Fluorosis, Bone Spurs & Calcium Deposits

Earth Clinic readers often explore borax for "calcification" patterns, including heel spurs, stiff joints, bone spurs, and calcium deposits. The community theory is that boron may help regulate how minerals such as calcium and magnesium are used in the body.

This does not mean borax treats skeletal fluorosis, bone spurs, or calcium deposits directly. However, because boron is involved in calcium-magnesium balance, it remains one of the most discussed trace minerals for joint stiffness and mineral-deposition concerns.

Hormonal Balance

Boron has been studied for its relationship to steroid hormone metabolism.8, 9 Earth Clinic readers discuss boron and borax in relation to libido changes, brain fog, menopause, PMS, and general hormonal resilience.

Hormone-related effects can vary widely. Readers with hormone-sensitive conditions, endocrine disorders, cancer history, or medication use should seek professional guidance before experimenting with concentrated boron or borax protocols.

Antifungal and Topical Uses

Boron compounds have been studied for antifungal activity.10 Earth Clinic discussions most commonly focus on topical applications for skin and scalp, while internal use requires added caution.

Reader discussions often mention borax for scalp buildup, itchy skin, fungal-prone feet, body odor, and external parasite concerns. Borax can be drying and irritating if overused, so topical use should begin conservatively and avoid eyes, mucous membranes, open wounds, and broken skin.

How to Take Borax

Earth Clinic readers most commonly discuss two approaches:

  • Ted's diluted-water protocol
  • Walter Last's stock-solution protocol

Both involve dissolving borax into water rather than consuming dry powder directly. Dry powder use is more difficult to control and increases the risk of taking too much.

Do Not Take Dry Borax by Guesswork:

Borax powder should not be swallowed directly or estimated by eye. Historical protocols involve dilution, not dry-powder dosing.

Borax Dosage for Men and Women

Educational Disclaimer:

The dosing approaches below reflect historical community discussion and are shared for education only. They are not official medical dosage recommendations.

Borax powder is estimated at approximately 11.3% boron. Community protocols often involve diluted-water mixtures.

Ted's Men's Protocol

Preparation: 1/4 teaspoon borax dissolved in 1 liter of water.

Common use: Sipped throughout the day.

Ted's Women's Protocol

Preparation: 1/8 teaspoon borax dissolved in 1 liter of water.

Common use: Sipped throughout the day.

Walter Last Dilution

Preparation: Concentrated stock solution.

Common use: 1 to 2 teaspoons of stock solution mixed into a larger glass of water, often with meals.

For a more detailed discussion of borax measurements, dilution, and teaspoon-to-gram conversions, see: Borax Dosage for Humans.

Walter Last-Style Stock Solution Method

Some readers prefer making a concentrated stock solution rather than measuring tiny amounts of borax each day. This helps the borax dissolve more fully and avoids gritty texture.

Common Stock Solution Method

  • Dissolve 1 level teaspoon borax in 1 quart of water.
  • Shake or stir until fully dissolved.
  • Use 1-2 teaspoons of this stock solution mixed into a larger glass of water, often with meals.

Why readers like it: smoother taste, better dissolution, easier micro-dosing, and less stomach irritation during the adjustment period.

This is not the same as taking 1 to 2 teaspoons of dry borax. The teaspoon amount refers to the prepared liquid concentrate.

Borax Uses

Beyond internal dilution discussions, Earth Clinic readers also discuss borax for household, topical, bath, hair, scalp, and pet-related uses. These should be separated clearly because safety considerations differ depending on use.

Laundry and Household Use

Borax is commonly used for hard-water softening and laundry support. Avoid any product with "ultra" additives, perfumes, detergents, optical brighteners, or oxygen boosters if researching traditional borax protocols.

Hair and Scalp

Readers discuss borax for scalp buildup and oily hair. It can be drying, so patch testing, brief contact, and thorough rinsing are important.

Borax Baths

Some readers prefer borax baths as an external option for skin comfort, itching, muscle soreness, joint stiffness, and relaxation. See: Borax Baths: Benefits, Recipes, Dosage, and Safety.

External Parasites

Borax appears in some topical discussions for mites, lice, and pet mange. Avoid eyes, mucous membranes, and broken skin, and use pet-specific guidance for animals.

Boron Deficiency

Boron is involved in bone metabolism and cell membrane function. Low intake is often linked to soil depletion and low consumption of nuts, legumes, and fruits.

Boron-Rich Foods

  • Fruits: Apples, pears, raisins, prunes
  • Vegetables: Broccoli, leafy greens
  • Nuts: Almonds, walnuts, hazelnuts
  • Legumes: Chickpeas, lentils, beans

Why Not Just Eat More Boron-Rich Foods?

Apples, pears, raisins, prunes, nuts, and legumes can all provide boron. However, boron levels vary widely depending on soil quality. Many readers are concerned that mineral depletion in modern agriculture may make food-based boron intake less reliable than it was decades ago.

Organic produce, mineral-rich soils, volcanic soils, and varied whole-food diets may provide more boron than highly processed diets or produce grown in depleted soils.

Adjustment Effects, Magnesium & Cofactors

Many readers refer to early changes from borax or boron as "detox" symptoms. A safer and often more useful phrase is adjustment period. Temporary fatigue, digestive changes, mild headaches, or changes in stiffness may occur as mineral pathways shift.

  • Hydration: Adequate water intake is important during any mineral protocol.
  • Magnesium support: Boron interacts with magnesium. Many readers find magnesium helpful during adjustment.
  • Vitamin D: Boron is often discussed alongside vitamin D because both are involved in bone and mineral metabolism.
  • Riboflavin (B2): Riboflavin supports energy metabolism and is sometimes discussed as a useful cofactor.
  • Go slow: If symptoms intensify, pause or reduce the amount.
Cofactor Sidebar:

Magnesium, vitamin D, and riboflavin are commonly discussed alongside boron because they support mineral balance, bone metabolism, energy, and adjustment tolerance.

Borax Safety Concerns

Internal use is a personal decision and requires caution. Discontinue if you experience persistent digestive upset, rash, unusual fatigue, headache, tremors, worsening symptoms, or signs of intolerance. Keep borax out of reach of children. Reference:17

  • Do not use borax internally during pregnancy or breastfeeding.
  • Do not give internal borax to children.
  • Avoid internal use with kidney disease or reduced kidney function.
  • Consult a clinician if taking prescription medications.
  • Do not substitute boric acid for borax.
  • Do not assume that more is better.

Research Roundup

Ongoing research explores boron's role in cognition6, sports performance23, wound healing25, biological systems, and plant nutrition.

Research on boron should not be treated as proof that borax cures disease. Boron is a trace mineral of scientific interest; borax is one boron-containing compound discussed by Earth Clinic readers.

Borax Alternatives

For those uncomfortable with household borax, standardized boron supplements such as ionic boron, boron glycinate, boron citrate, calcium fructoborate, or low-dose trace mineral formulas provide a more precise alternative.

Food-based boron sources include prunes, raisins, apples, pears, nuts, legumes, and leafy greens. For people who only want general nutritional support, food and standardized supplements may be more appropriate than borax.

Storing Your Borax Solution

If making a diluted borax solution, store it in a clean glass jar with a lid. Label it clearly, keep it away from children and pets, and discard it if it becomes cloudy, develops an odor, or appears contaminated.

Takeaway

Borax remains a cornerstone of the Earth Clinic community because it offers a practical, low-cost way to explore boron support. Whether readers are interested in joint comfort, mineral balance, fluoride-detox discussions, or skin health, the key remains the same: start low, use careful dilution, avoid additives, and listen to your body.

Experience Matters. Watch our most popular borax video below, then explore the community posts to see how others approached boron support.

Frequently Asked Questions

Is borax the same as boron?

No. Boron is a naturally occurring trace mineral found in foods such as raisins, prunes, nuts, legumes, and avocados. Borax is a sodium borate mineral compound that contains boron. Boron supplements provide a measured amount of elemental boron, while borax requires dilution and conversion calculations.

Is borax the same as boric acid?

No. Borax and boric acid are different boron-containing compounds. Boric acid is commonly used for topical yeast support, vaginal suppositories, pest control, and other external applications. Borax is a sodium borate mineral salt. Boric acid should not be substituted for borax in community borax dilution protocols.

How much borax is in a teaspoon?

A level teaspoon of borax weighs approximately 4.8 grams, although the exact weight can vary depending on humidity, particle size, and how the spoon is filled. Because borax contains roughly 11.3% elemental boron, one teaspoon contains approximately 540 mg of boron. This is why many community protocols rely on dilution rather than consuming dry borax directly.

What is Ted's borax protocol?

Ted from Bangkok popularized a borax dilution method that remains one of the most discussed remedies on Earth Clinic. The commonly referenced protocol involves dissolving 1/8 teaspoon borax for women or 1/4 teaspoon borax for men into 1 liter of water and drinking portions throughout the day. Readers often describe using the mixture for several days followed by a break period. These community protocols are shared for educational purposes only and are not official medical recommendations.

What is Walter Last's borax protocol?

Walter Last's approach uses a concentrated stock solution rather than measuring tiny amounts of borax daily. A common version involves dissolving 1 level teaspoon of borax into 1 quart or approximately 1 liter of water, then using 1-2 teaspoons of the liquid concentrate in a larger glass of water. The teaspoon amount refers to the prepared liquid concentrate, not dry borax powder.

Why do people use borax for fluoride detox?

One of the primary reasons borax became popular on Earth Clinic is Ted's long-standing discussion of boron as a mineral involved in calcium balance and fluoride-related concerns. Many readers interested in fluoride detox, pineal gland calcification, bone health, and environmental toxin exposure explore borax as a source of boron. Fluoride detox is not an approved medical use of borax.

What are the health benefits of borax?

Earth Clinic readers most commonly discuss borax and boron in relation to joint comfort, arthritis, bone health, mineral balance, calcium deposits, heel spurs, hormonal resilience, healthy inflammatory response, fluoride-detox discussions, skin concerns, and general wellness. Individual experiences vary, and these reports should be viewed as community observations rather than proof of effectiveness.

Can I take borax every day?

Reader approaches vary considerably. Some community protocols involve daily use for a limited period followed by several days off, while others use borax less frequently. Because borax is a household product rather than an approved dietary supplement, there is no universally accepted dosage schedule. Anyone considering borax should start conservatively, pay attention to how they feel, maintain good hydration, and consult a healthcare professional if they have kidney disease, take medications, are pregnant, or have underlying health concerns.

Is laundry borax safe for internal use?

Earth Clinic community discussions refer to plain sodium borate. Avoid products with added detergents, scents, optical brighteners, "Oxi" boosters, or surfactants. Borax is not an approved dietary supplement, so internal use requires caution and professional guidance when appropriate.

Why is magnesium mentioned with borax?

Boron influences how the body handles magnesium and calcium. Maintaining adequate magnesium intake may help some readers during the adjustment period, especially if they notice muscle tension, cramping, or changes in stiffness.

References

  1. U.S. Geological Survey. Boron Statistics and Information. https://www.usgs.gov/centers/nmic/boron-statistics-and-information
  2. Rio Tinto Borax. Our Operations. https://www.borax.com/our-operations
  3. Nielsen FH. Update on human health effects of boron. J Trace Elem Med Biol. 2014;28(4):383-387. PMID: 25063690.
  4. Newnham RE. Essentiality of boron for healthy bones and joints. Environ Health Perspect. 1994;102 Suppl 7:83-85. PMID: 7889887.
  5. Meacham SL, Taper LJ, Volpe SL. Effects of boron supplementation... Environ Health Perspect. 1994;102 Suppl 7:79-82. PMID: 7889886.
  6. Penland JG. Dietary boron, brain function, and cognitive performance. Environ Health Perspect. 1994;102 Suppl 7:65-72. PMID: 7889884.
  7. Travers RL, et al. Boron and arthritis: double-blind pilot study. J Nutritional Medicine. 1990;1(2):127-132. Commonly hosted on ResearchGate.
  8. Pizzorno L. Nothing Boring About Boron. Integr Med (Encinitas). 2015;14(4):35-48. PMCID: PMC4712861.
  9. Naghii MR, et al. Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines. J Trace Elem Med Biol. 2011;25(1):54-58. PMID: 21129941.
  10. Orak F, et al. Antifungal efficacy of pure boron on yeast and mold isolates causing superficial mycosis. J Pak Med Assoc. 2022;72(7):1330-1334. PMID: 36156555.
  11. Pizzorno L. Nothing Boring About Boron. Integr Med (Encinitas). 2015;14(4):35-48. PMCID: PMC4712861.
  12. Last W. The Borax Conspiracy. https://www.health-science-spirit.com/Healing_the_Body/The-Borax-Conspiracy.html
  13. American Cleaning Institute. Borax Laundry. https://www.cleaninginstitute.org/cleaning-tips/laundry/borax
  14. Earth Clinic: Borax Remedies for Mange in Dogs. https://www.earthclinic.com/pets/mange-cure-borax.html
  15. Reviews and policy discussion on boron in human health. https://pubmed.ncbi.nlm.nih.gov/25057538/
  16. ATSDR. Toxicological Profile for Boron. https://www.atsdr.cdc.gov/toxprofiles/tp26.pdf
  17. Biţă A, et al. New Insights into Boron Essentiality in Humans and Animals. Int J Mol Sci. 2022;23(16):9147. PMID: 36012416.
  18. Uluisik I, Karakaya HC, Koc A. The importance of boron in biological systems. J Trace Elem Med Biol. 2018;45:156-162. PMID: 29173473.
  19. Sayin Z, et al. Antibacterial and Antibiofilm Effects of Boron on Different Bacteria. Biol Trace Elem Res. 2016;173(1):241-246. PMID: 26864941.
  20. Ferrando AA, Green NR. The effect of boron supplementation on lean body mass, plasma testosterone levels, and strength in male bodybuilders. Int J Sport Nutr. 1993;3(2):140-149. PMID: 8508192.
  21. Karaca U, et al. The Possible Protective Effect of Boric Acid in an Alkaline-Induced Corneal Neovascularization Rat Model. Biol Trace Elem Res. 2022;200(12):5127-5133. PMID: 34988929.
  22. Nzietchueng RM, et al. Mechanisms implicated in the effects of boron on wound healing. J Trace Elem Med Biol. 2002;16(4):239-244. PMID: 12530586.
  23. Shireen F, et al. Boron: Functions and Approaches to Enhance Its Availability in Plants for Sustainable Agriculture. Int J Mol Sci. 2018;19(7):1856. PMCID: PMC6073895.

Related Links:

Borax Side Effects & Safety Guide
The Borax Conspiracy by Walter Last


The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Borax


Posted by Rob (Kentucky) on 05/07/2026
★★★★★

Butt Crack Rash

Borax / Epsom Salt: A simple DIY Epsom salt/Borax spray for topical application consists of1 cup hot water, 1 tablespoons Epsom salt, 1 tablespoon Borax 20 mules and mixed in a glass bowel until dissolved.

Spray Recipe:

1 cupHot water

1 Tbsp Epsom salts

1 TbspBorax 20 Mules

Instructions:

Dissolve: Pour hot water into aglass bowel, add ingredients and stir til dissolved. Once cooled, add to spray bottle.

Shake & Use: Shake before each use andspray crack of butt 2x/daily until rash is gone.

Why this ingredients:

Borax (i.e. Boric acid) is a mild, topical antiseptic used to inhibit bacterial and fungal growth on the skin. Boric acid is primarily used medically as a vaginal suppository to treat recurrent yeast infections and bacterial vaginosis, especially cases resistant to conventional antifungal treatments. It acts as an antiseptic, antifungal, and antiviral agent, helping to balance vaginal pH and odor. It is also used in eye drops, ear drops, skin antiseptic solutions applied to cuts, scraps and burns, and for athlete's foot.

It acts as a bacteriostatic and fungistatic agent, meaning it inhibits the growth of bacteria (like E. coli and various streptococci) and fungi (like Candida), rather than killing them outright. They work in conjunction with the host's immune system to eliminate infections by inhibiting bacterial protein production, DNA replication, or metabolism. Common bacteriostatic antibiotics include tetracyclines (e.g., doxycycline), macrolides (e.g., erythromycin, azithromycin), sulfonamides, and clindamycin..It is effective against antibiotic-resistant bacteria. Boric acid can kill parasites, specifically Trichomonas vaginalis (causing trichomoniasis) through vaginal suppositories. It acts as a desiccant against pests like insects and flea larvae.

Epsom Salt is high in magnesium. Magnesium is essential for skin health, offering benefits such asboosting hydration, reducing acne, calming inflammation (rosacea/eczema), and combating signs of aging. It helps improve skin barrier function, repairs cells, and regulates sebum, making it effective for both dry and oily skin types. Topically, it can improve elasticity and reduce cortisol.

Epsom salt (magnesium sulfate)can help soothe itchy, inflamed, or irritated skin from rashes, poison ivy, eczema, and sunburn by reducing inflammation and promoting healing.

Bacterial and Fungal infections thrive in warm, moist environments, making prevention and effective treatment essential. Epsom salt, chemically known as magnesium sulfate, is a naturally occurring mineral compound renowned for its therapeutic properties


Replied by BevilNC
(NC)
01/17/2022

If you drink tap water you are kinda defeating the purpose. The borax will stay busy detoxing incoming fluoride and never get around to the accumulation in your body. You need to discontinue the use of fluoridated water for any drinking or cooking and use only nonfluoride tooth products. I'd say in your tea is fine but make the tea with distilled water or mineral water

Replied by Marky M.
(Pipe Creek, Texas)
01/03/2021

John, thank you for your sensible response. Yes, I do also know about using Borax for many things, too. My health intuitive started me on it it years ago. Unfortunately I got out of the habit of drinking it. But I will.certainly ask her about dosages again and resume. Appreciate your candid answer.

Blessing back at you,

Marky (short for Margaret, Dennis the Menace 's Nemesis, remember?).

Pipe Creek, Texas

Replied by Jayne
(Mystic ct)
05/19/2023

Thank you so much for your guidance! I just started this Monday and had to cut back Thursday. your words have given me so much courage to take one day at a time on the path to healing We are in charge of our health and since autoimmune will never get cured by medicine we can stop the insanity and figure this out! I cannot thank you enough!!

Replied by Bob S
(Kapaa, HI usa)
02/28/2024

Great info. I have been using technical grade for over 4 months. I also use it externally and notice my skin is softer and my toenails look so much better. I would not use mule team as it contains other added ingredients. technical grade is 99.7% pure borax. I don't think they can claim 100% pure as the mined borax has go to get some other items in there that can't be helped.

Borateem is 98.7 percent borax with tribromsalan, a microbiocide, and sodium dodecylbenzene sulfonate, an insecticide (but more importantly, a common laundry detergent).

And of course, the cdc and all the famous medical sites (webmd, healthline, etc.) say the same exact thing about borax. Both borax and boric acid in loose powder form can be harmful if swallowed, particularly for children. the operative word is can... and if the government says it's bad, I believe the opposite as they have a stellar record for deception.

Replied by Deborah
(Indiana)
03/22/2025

When making the Borax solution, how do you store it? On the counter away from sunlight? In the fridge?

Replied by Beth
(Gr, Mi)
01/08/2015

http://www.borax.com/docs/pdfs/rtm_backgrounder_boratesh-s.pdf?sfvrsn=1

I realized this was an old post only after I tried to check your link. here is the new one on the safe daily dose of borax.

Replied by Tazx
(Croatia)
11/19/2023

So once again, I find myself asking...why not take Boron supplements? There are mountains of studies that Boron and Selenium have the exact same effects on arthritis as Borax.

It is understood that Borax does wonders, but in the state of the world we are in, are people not worried about contamination, quality, production and the fact that it is sold in the store in a box that is not airtight. All kinds of contamination could occur. We talk about our health and rightfully so, but then do not take the simplest precautions. I feel that the health forums/websites/and our version of industry that we operate in has become more of a cult like mindset. No on can disrupt the status quo. As someone who has done this for more than 30 years, we need to be more careful. We avoid the pharma industry and med docs cause they are either ill informed, corrupt or outright trying to make you ill, yet we dont go that extra mile to ensure we protect ourselves from the smaller possible intrusions. Some things to think about.

Broad Benefits


Posted by Alexandre (Paris France) on 01/27/2026
★★★★★

Hello,
Im taking borax since 1 week, I felt some side effects the first 2 days, feeling like heart discumfort.
But then I felt less craving for sugar, mental clarity all the day, testosterone going higher! Many red sport alsa disapeared, I think I had kind of candidosis. Excess of water also is going down.
I will continue for a month.
Sometime I have headache in the morning but its because I dont drink enough water and borax use a lot of it.

Replied by neco
(Austria)
01/27/2026

BOR

Borax/Boric Acid Usage Instructions:

(What it is used for, how to use it.)

💡(The measurements/doses given here are general recommended measurements/doses. Users should use any measurement/dose within this recommended range that suits them.)

🔘 Dissolve half a teaspoon (1.25 g) of borax or boric acid in a glass or cup of a small amount of boiling hot water.

🔘 If you do not have blood pressure problems, add half a teaspoon (1.25 g) of sodium bicarbonate (baking soda) and stir.

* (Borax can also be consumed without bicarbonate)
* (It is recommended to consume Boric Acid with sodium bicarbonate -baking soda)

🔘 To make it easier to drink and to prevent nausea, if any; Squeeze some lemon juice, then add water, fruit juice, mineral water, buttermilk, milk, molasses/honey syrup, or any other beverage and drink it.

(It can also be used in the same way and proportions by mixing it with honey/molasses to form a paste/slurry)

🔘 Depending on the method of use, it is drunk on a full stomach one or two hours after breakfast, lunch, or dinner.

🔘 For normal illnesses, ailments, preventive use, and for beginners,
Depending on the patient's condition;

half a teaspoon (1.25 gr) once a day

or
half a teaspoon (1.25 gr) twice a day

or
one teaspoon (2.5 gr) once a day.

🔘 For types of cancer, tumors, viruses, corona, etc. In severe, chronic diseases such as epidemic diseases, prostate problems, joint problems, osteoporosis, scoliosis, arthritis, epilepsy, thyroid problems, infertility, hormonal disorders, cardiovascular diseases, genetic diseases, autoimmune diseases, kidney problems, etc.,
Depending on the patient's condition and constitution;

between half a teaspoon (1.25 g) and

one teaspoon (2.5 g),

the appropriate dose for the patient

is used twice a day, morning and evening.

🔘 Tablets are used by taking one tablet twice a day, morning and evening.

🔘 Cream and solution forms/types are used externally, applied topically.

🔘 Continue using "uninterruptedly" until healing is achieved.

After healing is achieved, it can be continued as a maintenance dose, in courses or by taking it on certain days of the week.

📎 A course of treatment can be done by taking it for 21 days and then taking a 7-day break.

📎 A course of treatment can be done by taking it for 25 days and then taking a 5-day break.

📎 A course of treatment can be done by taking it 5 days a week and taking a 2-day break on weekends.

📎 A course of treatment can be done by taking it a few days a week.

🔘 If you are taking any medications, do not stop taking them; continue using them.

May it bring healing.

markus
(markus)
01/28/2026
★★★★★

Hi neco,

Why should one use boiling hot water with borax?

2 hours after a meal is ot full stomach but almost empty stomach ...

Replied by john
(texas)
01/27/2026

Hi Alexandre,

How exactly do you take the borax?

thank you

neco
(Austria)
01/29/2026

Hallo Markus

Wenig heisses wasser weil Boraxpulver sich besser löst.

Nach und vor dem Essen 2 Std abstand, weil Borax basisch ist und Magen säure neutralisiert, verdaung stört...

Hello Markus,

Use lukewarm water because borax powder dissolves better in it.

Take it two hours before or after meals, because borax is alkaline and neutralizes stomach acid, which can disrupt digestion...


Broad Benefits
Posted by Theresa (Zanesville, Ohio) on 11/22/2025
★★★★★

I have been using Borax for 3 years. I had trigger finger and stared taking borax and within a few days all pain went away... So for the last month I have been washing my face with it everyday and also adding a cup of borax and cup of Dead Sea salt once a week to my bath water for a detox. Well the strangest thing happened. On my face my eyebrows have gotten thicker which I love since I'm am 67 and they had become very thin, but the one thing I didn't like was I have to pluck out mustache hairs every day. I have to shave my legs a lot more often also which I'm ok with that.. I will from now on try to avoid my upper lip but I loving my new eyebrows!


Broad Benefits
Posted by Jeff (Florida) on 09/01/2025
★★★★★

CFS and FMS and Chemical Sensitivity remedy

Chronic Fatigue Syndrome (CFS)/Epstein Barr related bugs, and others can be reduced quite a bit by taking 1/4 tsp of Borax with one liter/quart of water (purified is best) per day. Sip it throughout the day. (I don't always drink the whole liter everyday but have fewer sensitivities, or can be exposed to fragrances and solvents for longer periods before getting sore throat, coughing, headaches, etc., resulting in sinus infections and flu/cold. If you have a healing crisis (Like flu or sinus infection, etc.) treat accordingly but don't stop the Borax. Maybe take less each day but don't stop, and build up to 1/4 tsp. For ladies, 1/8 tsp. Another simple addition that might help with Fibromyalgia (FMS) brain fog, if that's a problem, is extra virgin coconut oil, 1-3 or more tbs a day. (Great for Alzheimers to. More is better for that (Build up)). The Borax has been a Godsend for my Multiple Chemical Sensitivity (MCS), which is often co-morbid with CFS and/or FMS. Stay with it, these help. Perhaps I'll add I also take Fulvic Acid (excellent for unstacking blood cells). Fulvic Acid can cause a healing crisis. I also take 6 grams of Vit. C (not for CFS and FMS or MCS). I have searched for almost 40 years something to help, Borax and Coconut Oil have turned out to be the most effective for me, very powerful. I have been them consistently now for approx. 6 years. Recently started taking 200mg of Boron.

20250901

Also, about a year ago I started being treated by Dr. Michael Chance in Gainesville FL with his Hypothalamus Reset Technique. (HST) His treatments markedly improved my quality of life by 20%. Blessings all…


Broad Benefits
Posted by Jeff (Florida) on 09/01/2025
★★★★★

CFS and FMS and Chemical Sensitivity remedy

Chronic Fatigue Syndrome (CFS)/Epstein Barr related bugs, and others can be reduced quite a bit by taking 1/4 tsp of Borax with one liter/quart of water (purified is best) per day. Sip it throughout the day. (I don't always drink the whole liter everyday but have fewer sensitivities, or can be exposed to fragrances and solvents for longer periods before getting sore throat, coughing, headaches, etc., resulting in sinus infections and flu/cold. If you have a healing crisis (Like flu or sinus infection, etc.) treat accordingly but don't stop the Borax. Maybe take less each day but don't stop, and build up to 1/4 tsp. For ladies, 1/8 tsp. Another simple addition that might help with Fibromyalgia (FMS) brain fog, if that's a problem, is extra virgin coconut oil, 1-3 or more tbs a day. (Great for Alzheimers to. More is better for that (Build up)). The Borax has been a Godsend for my Multiple Chemical Sensitivity (MCS), which is often co-morbid with CFS and/or FMS. Stay with it, these help. Perhaps I'll add I also take Fulvic Acid (excellent for unstacking blood cells). Fulvic Acid can cause a healing crisis. I also take 6 grams of Vit. C (not for CFS and FMS or MCS). I have searched for almost 40 years something to help, Borax and Coconut Oil have turned out to be the most effective for me, very powerful. I have been them consistently now for approx. 6 years. Recently started taking 200mg of Boron.

20250901

Also, about a year ago I started being treated by Dr. Michael Chance in Gainesville FL with his Hypothalamus Reset Technique. (HST) His treatments markedly improved my quality of life by 20%. Blessings all…

Replied by Art
(California)
09/01/2025
2874 posts

Hi Jeff,

The 200 mg of a boron compound per day is a lot at 10 times the Tolerable Upper Intake Level (UL) of 20 mg /day. Are you still taking the borax at a 1/4 teaspoon per day also? If so, that would put your daily intake of boron over 300 mg/day and that is really a lot of boron at 15 times the UL!

At a bare minimum, it might be worth paying attention for the signs and symptoms of boron/borax toxicity as described here :

https://ods.od.nih.gov/factsheets/Boron-HealthProfessional/

Here is a relevant quote from the boron fact sheet :

' Symptoms associated with accidental consumption of boric acid or borax (sodium borate), contained in some household cleaning products and pesticides, include nausea, gastrointestinal discomfort, vomiting, diarrhea, skin flushing, rash, excitation, convulsions, depression, and vascular collapse [2, 6, 46]. The amount of boron consumed in people who accidentally consumed boron ranged from 18 to 9, 713 mg, and most were children younger than 6 years [46]. Boron toxicity can also cause headache, hypothermia, restlessness, weariness, renal injury, dermatitis, alopecia, anorexia, and indigestion. In infants, high boron intakes have caused anemia, seizures, erythema, and thin hair [9]. Extremely high doses of boron can be fatal; for example, 15, 000 to 20, 000 mg can cause death in adults [6, 9]. '

I have never experienced a problem at the 1/4 teaspoon I take, but you are considerably higher than me at the dose you are taking.

Art


Broad Benefits
Posted by Art (California) on 12/07/2024 2874 posts
★★★★★

Borax / Boron (B/B) are well established on EC for their antiarthritic effects. I previously wrote about the anti osteoporotic effects of B/B here :

https://www.earthclinic.com/cures/osteoporosis-supplements-art-solbrig.html

The following very interesting and fast moving 4 minute video further describes the value of B/B for osteoporosis :

https://youtu.be/2m-dkc7rHrg?si=7xMkNPX8Y_G552jG

Note that they also mention the possibility that B/B may have added benefit to work against tooth decay. If their idea is correct, then people with arthritis and or osteoporosis should have more incidence of tooth decay. To add confirmation to that idea studies should show as much.

In the following two links, it is shown that people with arthritis do have significantly increased levels of tooth decay :

https://pmc.ncbi.nlm.nih.gov/articles/PMC9321492/#:~:text=The mean number of decayed, than that of the control.

Here is a relevant quote from the link :

' The mean number of decayed teeth (p=0.004) and missing teeth (p=0.026) in the rheumatoid arthritis patients were significantly higher than that of the control. '

In the following Johns Hopkins article it is further confirmed that people with rheumatoid arthritis are at increased risk for tooth decay as discussed here :

https://www.hopkinsarthritis.org/arthritis-news/5-dental-tips-for-the-ra-patient/#:~:text=A study conducted at the, people who have rheumatic diseases.

Here is a relevant quote from the article :

' A study conducted at the Johns Hopkins Arthritis Center found that gum disease and tooth loss are more prevalent in people who have rheumatoid arthritis (RA). '

To delve into the realm of tooth decay and osteoporosis, the following 2 links illustrate that tooth decay is increased in people with osteoporosis :

https://pmc.ncbi.nlm.nih.gov/articles/PMC5753495/#:~:text=It was found that those, composite score of ≥ 6.

Here is a relevant quote from the link above :

' It was found that those participants with osteoporosis had significantly higher number of tooth loss (5.4 ± 2.8) as compared to those with osteopenia (2.1 ± 2) and normal BMD (1.09 ± 1.2) (P < 0.01). '

The following link adds further confirmation to the idea that people with osteoporosis have increased risk for tooth decay :

https://www.todaysrdh.com/osteo-conditions-overview-and-oral-health-implications/

Here is a very relevant quote from this comprehensive article link above :

' In terms of oral health, osteopetrosis causes changes in the skull and jaw, leading to delayed tooth eruption, severe dental caries, micrognathia, mandibular prognathism, osteomyelitis of the jaw, dental anomalies, deciduous retention, malformation of teeth crowns, abscesses, and facial paralysis.1 '

So it seems pretty clear that there is a fairly direct correlation between arthritis and tooth decay as well as a correlation between osteoporosis and tooth decay. Although teeth, technically are not bones as mentioned here they do contain a lot of boron :

https://www.healthline.com/health/are-teeth-bones#:~:text=Teeth and bones look similar, in your bones and teeth.

Here is a relevant quote from the article :

' Teeth and bones look similar and share some commonalities, including being the hardest substances in your body. But teeth aren't actually bone.'

Although teeth aren't considered to be bone, they do contain a lot of boron as discussed here :

https://www.mdpi.com/2076-3417/14/3/1054#:~:text=Boron exists within the human, in moderate amounts [7].

Here is a relevant quote from the above link :

' Boron exists within the human body, with the greatest amount found in bones and teeth [6]. However, increasing the intake of boron changes the mineral composition of the teeth and shows beneficial effects on the alveolar bone in moderate amounts [7]. Boric acid can reduce alveolar bone loss [8]. Boron enhances the odontogenic and osteogenic differentiation processes in human dental germ stem cells, promoting the proliferation of human dental pulp stem cells. Moreover, it exerts a substantial influence on the growth and development of both bones and teeth [9]. '

To me, the above information suggests that B/B is likely to be very useful for all three health conditions which should also include osteopenia. I like it when a supplement is beneficial for more than one health condition!

Ar


Broad Benefits
Posted by Sunny (India) on 07/31/2023
★★★★★

The following remedy not only fixed multiple symptoms after taking covid vaccine but also improved my appetite.

1) Morning:

  • Triphala Powder 100g + Borax 5 g (mix it together) -- 1/2 tsp.
    (Borax is available in Ayurveda as Tankan Bhasma)

2) Afternoon:

  • Lithium Carbonate 300 mg (Lithium is an OTC medicine in India) -- 1 tab

3) Night: 10 drops each of following homeopathic drops.

  • Valeriana Officinalis Q drops (Q indicates Mother Tincture) -- 10 drops
  • Alphalpha Q drops -- 10 drops

I generally give a break of 1-2 days after taking borax for 2 weeks.

This helps purging the accumulation of borax to a harmful levels.

The above remedy has reportedly worked for cancer and several other body conditions.

Replied by naturelover
(orange county)
08/11/2023

Hi Sunny,

First of all, Thank you for posting.

I recently watched a documentary by Dr. Jorge Flechas on Boron and Health.I was most impressed by natures elements (Boron) for providing a possible natural remedy for arthritis pain in my knees, shoulders, and mental clarity. After scouring the internet for a recommended internal supplement-product (preferably powder based so not inside a capsule-making it go directly into my system)with the different options/types I am now left uncertain of what brand and in what form to take. I have bought the 20 Mules Borax at the grocery store for years and used in my wash and as a cleaning agent; it cautions and warns on the label against taking it internally. Please confirm the the borax -boron you are taking internally is the 20 Mules Borax detergent from the grocery store- just taking in a small dosage of 1/8 tsp. in a liter of water? I am so happy that you have found some relief.

Thank you for sharing. Cheers to health

Replied by Rob
(Kentucky)
09/26/2024

If you want to learn more about Borax and its usage. Please read this 1915 trade pamphlet titled "Borax: The Magic Crystal," which states, “Perfect health depends on perfect hygienic cleanliness; and perfect sanitary cleanliness is secured by the use of nature's greatest cleanser and most harmless antiseptic -- Borax.” Published by the Pacific Coast Borax Company.

Borax: The Magic Crystal

Book Source #1: https://www.elsmerecanyon.com/tickcanyon/borax/borax.pdf

Book Source #2: https://books.google.com/books?id=m0MsAQAAMAAJ&printsec=frontcover&dq=borax&hl=en&newbks=1&newbks_redir=0&sa=X&ved=2ahUKEwjlqreb0uGIAxXxlIkEHXNgN7kQ6AF6BAgHEAI#v=onepage&q=borax&f=false


Broad Benefits
Posted by Sue (Westmoreland NY USA) on 07/22/2023
★★★★★

Editor's Choice

I'll start by saying I was skeptical about taking Borax-but after reading many of the posts here & on other sites-I decided to go for it. I figured worse comes to worse, I'd have an excellent cleaner!

Anyway-I was looking for something to help w/Hidradenitis Suppurativa-which is basically cysts in your armpits, sometimes in groin & under breasts. It's horribly painful & can be embarrassing-especially when they burst. Doctors have no idea what causes it either & is treated w/tetracycline-a strong antibiotic or biologics &/or incisions & draining them.

That doesn't cure it-they come back. And no one should be on tetracycline or biologics all the time!

I started taking 1/8 of a teaspoon dissolved in a bit of warm water right after breakfast.

I started it on Monday-today is Saturday & the cysts are all gone! I'm shocked it worked so quickly!

I'm also an insomniac-I have been since I was a kid-& w/in a couple days I was falling asleep easier & staying asleep! I've been able to go off a couple of OTC meds I was using to fall asleep also in just a couple of days!

I also have fibromyalgia & usually have a flair up a couple times a week-but not this week! I'm knocking on wood that I don't have any more of them-but even if the flare-ups are just lessened it would be great news for me.

FYI-I didn't really have any herxing & I'm hoping I don't-but regardless, I'd continue taking this amazing mineral.

Thank you, Ted, for spreading the news of this natural medicine! You've literally changed my life!

Replied by Antoine
(usa)
07/23/2023

Hi Sue,

May I ask you for the link from where you bought the borax you use?

I firmly believe that there are huge quality differences between borax products. The ones I tried/used did not work, the one you use is obviously genuine/real borax since it works for you and in such a short time as well.

In how much warm water did you dissolve the 1/8 teaspoon of borax approximatively?

Thank you very much

Sylvia
(Vista, CA)
07/26/2023
★★★★★

Twenty Mule Team Borax - in any grocery store! It is called a washing soda in some stores- found in the laundry detergent aisle. Been taking on and off for hashimotos/arthritis/gout for yrs-my Rheumatologist agrees! Some on EC have suggested 5 days on and 2 days off.

EC: Washing Soda (sold by the brand Arm & Hammer) is sodium carbonate, which you can make yourself by baking sodium bicarbonate (baking soda) for 30 minutes, so people should carefully not buy washing soda thinking it is boron-containing borax. Here is a box of washing soda on Amazon.https://www.amazon.com/Arm-Hammer-Super-Washing-Soda/dp/B0029XNTEU/


Broad Benefits
Posted by Michelle (WI) on 04/12/2023
★★★★★

Borax has helped my bloating almost instantly. My nails are growing faster and my shoulder pain is almost gone. My skin from my hasimotos is not dry anymore. It has cured interstitial cystitis that I have had since 2006. No longer waking at night to go to the bathroom. 1.5 weeks into taking about an 1/8 tsp. Answered prayer. Saw videos on tik tok.


Broad Benefits
Posted by Robert (Freeland, Wa.) on 02/26/2023
★★★★★

In reply to the long thread on borax side effects and measurements here: https://www.earthclinic.com/borax-remedy-for-arthritis3.html#arthritis_124826

I have used it for 2 Years, 1/4 tsp Borax in a liter of water 5 days a week. No bad effects, but Gout, Joint Pain, Body stiffness, skin Spots, mental clarity, vivid dreams, 2x Hearing, Hearing came in three weeks, joint pain a week, Gout hasn't returned, dreams 4 weeks. It is a life thing because foods are Boron deficient, synthetic fertilizers grow crops. Chicken fertilizer is best so I'm trying thing in my garden, land not been in production before. If I take a break, body stiffness is the first effect to return. I'm 57.

Replied by Tambia
(CA)
03/21/2025

Do you drink the whole liter of water with the 1/4 tsp. of Borax in one day? Or do you mix 1 tsp. of the mix and dilute it in another full glass of water?

EC: He's using Ted's protocol: 1/4 teaspoon borax in 1 liter of water daily, 5 days on, 2 days off.

Art
(California)
03/21/2025
2874 posts

Hi Tambia,

You may find the following information, regarding borax, of interest :

Borax / Boron (B/B) are well established on EC for their antiarthritic effects. I previously wrote about the anti osteoporotic effects of B/B here :

https://www.earthclinic.com/cures/osteoporosis-supplements-art-solbrig.html

The following very interesting and fast moving 4 minute video further describes the value of B/B for osteoporosis :

https://youtu.be/2m-dkc7rHrg?si=7xMkNPX8Y_G552jG

Note that they also mention the possibility that B/B may have added benefit to work against tooth decay. If their idea is correct, then people with arthritis and or osteoporosis should have more incidence of tooth decay. To add confirmation to that idea studies should show as much.

In the following two links, it is shown that people with arthritis do have significantly increased levels of tooth decay :

https://pmc.ncbi.nlm.nih.gov/articles/PMC9321492/#:~:text=The mean number of decayed, than that of the control.

Here is a relevant quote from the link :

' The mean number of decayed teeth (p=0.004) and missing teeth (p=0.026) in the rheumatoid arthritis patients were significantly higher than that of the control. '

In the following Johns Hopkins article it is further confirmed that people with rheumatoid arthritis are at increased risk for tooth decay as discussed here :

https://www.hopkinsarthritis.org/arthritis-news/5-dental-tips-for-the-ra-patient/#:~:text=A study conducted at the, people who have rheumatic diseases.

Here is a relevant quote from the article :

' A study conducted at the Johns Hopkins Arthritis Center found that gum disease and tooth loss are more prevalent in people who have rheumatoid arthritis (RA). '

To delve into the realm of tooth decay and osteoporosis, the following 2 links illustrate that tooth decay is increased in people with osteoporosis :

https://pmc.ncbi.nlm.nih.gov/articles/PMC5753495/#:~:text=It was found that those, composite score of ≥ 6.

Here is a relevant quote from the link above :

' It was found that those participants with osteoporosis had significantly higher number of tooth loss (5.4 ± 2.8) as compared to those with osteopenia (2.1 ± 2) and normal BMD (1.09 ± 1.2) (P < 0.01). '

The following link adds further confirmation to the idea that people with osteoporosis have increased risk for tooth decay :

https://www.todaysrdh.com/osteo-conditions-overview-and-oral-health-implications/

Here is a very relevant quote from this comprehensive article link above :

' In terms of oral health, osteopetrosis causes changes in the skull and jaw, leading to delayed tooth eruption, severe dental caries, micrognathia, mandibular prognathism, osteomyelitis of the jaw, dental anomalies, deciduous retention, malformation of teeth crowns, abscesses, and facial paralysis.1 '

So it seems pretty clear that there is a fairly direct correlation between arthritis and tooth decay as well as a correlation between osteoporosis and tooth decay. Although teeth, technically are not bones as mentioned here they do contain a lot of boron :

https://www.healthline.com/health/are-teeth-bones#:~:text=Teeth and bones look similar, in your bones and teeth.

Here is a relevant quote from the article :

' Teeth and bones look similar and share some commonalities, including being the hardest substances in your body. But teeth aren't actually bone.'

Although teeth aren't considered to be bone, they do contain a lot of boron as discussed here :

https://www.mdpi.com/2076-3417/14/3/1054#:~:text=Boron exists within the human, in moderate amounts [7].

Here is a relevant quote from the above link :

' Boron exists within the human body, with the greatest amount found in bones and teeth [6]. However, increasing the intake of boron changes the mineral composition of the teeth and shows beneficial effects on the alveolar bone in moderate amounts [7]. Boric acid can reduce alveolar bone loss [8]. Boron enhances the odontogenic and osteogenic differentiation processes in human dental germ stem cells, promoting the proliferation of human dental pulp stem cells. Moreover, it exerts a substantial influence on the growth and development of both bones and teeth [9]. '

To me, the above information suggests that B/B is likely to be very useful for all three health conditions which should also include osteopenia. I like it when a supplement is beneficial for more than one health condition!

Art


Broad Benefits
Posted by Malcolm (Gore Bay, Ontario) on 02/02/2023
★★★★★

Hi just wanted to reach out and tell my story about using borax. I'm 36, am a stone mason by trade and used to power lift. I've been suffering chronic inflammation, extreme muscle soreness and extreme cramping to the point that I was tearing muscles. My last major tear was an abdominal muscle. Just for reference, I used to squat 551 bench 345 and deadlift 685 as a natural athlete. I had to completely stop all lifting and working far less hours due to these issues. By 7 pm I would start cramping and my joints would ache so bad I started using cannabis heavily to medicate so I would relax and be able to sleep. I've been to drs and specialists and have had all kinds of tests but everything has always been normal.

Found a video with a Phd talking about consuming borax and the dosages etc etc. To make it less complicated, I started out with a pinch 2x a day and worked my way up to 1/8 tsp, 2xD.

Within 3 days - spasming stopped. 5 days - joint pain and all muscle inflammation next to vanished. I have had the same length of goatee since I was 19. It grows to a certain length and falls out. At about week 3, my facial hair was growing more so than usual and by about week 5 it had doubled in length and I was having to shave far more often. I have had 3 bone spurs in the last decade. One in my right shoulder, my left heel, and recently my right heel. It was digging into my achilles and causing a lot of issues. I did some reading that talked about cal build up and on my search I found that video about taking borax. Also around the 5 week mark it is 90% heeled up. Full rom, 3/10 pain but only 1/10 constant.

Recently decided to stop drinking coffee and stop consuming cannabis. I stopped taking borax, and within a week my joints started to ache again and my nails are chipping and have all kinds of lines like they are going to split.

As I'm writing this I have hot water beside me ready to drink. Just wanted to reach out and share my story.

Replied by Wanda
(TX)
02/07/2023
53 posts

Going on a carnivore diet helped me with all of that! Especially broth with unflavored gelatin! It's the “glue” that keeps you together (my grandmother always said)! Now I'm strict carnivore! Love it!

Becky H
(WA)
02/20/2023

My son went on an all meat diet and his psoriasis cleared up. Nothing else worked.

Replied by Dee
(Work)
02/07/2023

The same with me! I stopped taking borax. My knees hurt so bad and I remembered I wasn't taking borax and went back on, and my knees stop hurting in around a week!

Helena
(london)
02/07/2023

Hi Dee,

How much borax do you take per day?

Do you dissolve the powder in hot water first and then drink or place the powder on tongue and wash it down?

When do you take your borax doses during the day, I.e. first thing in the morning and before sleep or at noon?

When do you take your doses in relation to meals, I.e. 30- 60 min before a meal and or 2- 3 hours after a meal on empty stomach or right after a meal or during a meal (like sprinkling it on the food)?

And could you please post the link from where did you get your borax? Not all borax products are the same... I tried some without success... your borax source obviously is genuine and works.

Thank you

Replied by Loretta
(Suwannee)
04/06/2023

I have read the reviews, once you start taking borax, 5 days on 2 days off but it doesn't sound like stopping is an option? People seem to feel reactions when stopping

Art
(California)
04/07/2023
2874 posts

Loretta,

I've been taking borax for well over a decade and have stopped for months, several times with no problems. Now I take it regularly to get all of the benefits that borax may offer. I did however, see a friend who discontinued borax at her doctor's request for well over a year and when she started taking it again, it no longer worked for her osteoarthritis.

Art

Replied by Seriously
(Us)
04/08/2023
★★★★★

I have stopped and started it several times without issue. It's just a boron supplement. My favorite thing about it is the wild dreams.

Replied by Jean
(Deutschland)
04/23/2023

I suggest you take magnesium. Helps for cramps and balances excess calcium. Plus taken at night, it helps to relax and sleep better.

Replied by Lisa
(Canada)
04/23/2023

Thank you so much. I had terrible plantar fasciitis and had tried everything. I read your post, took a pinch in a glass of water and within 30 minutes had no pain. Can't wait to see the long-term effects!


Broad Benefits
Posted by Nice Lady (United States) on 06/24/2022
★★★★★

Editor's Choice

There are two methods of taking this 20 Mule Team Borax powder. One is to put one teaspoon of the powdered borax in a liter of water and then use this by putting a teaspoon of this water in a glass of water once or twice daily. The second way is according to Ted's advice which is for men to put 1/4 teaspoon of the 20 Mule Team Borax into a glass of water once daily and drink the whole glass. He also recommended for women to put 1/8 teaspoon of the Borax into a glass of water once daily. I have read where it's according to your weight and that some women can use the man's dosage.

For me, I am a little heavier at 200 lbs and a woman and what works for me is I started with the 1/8 tsp in water, it worked well for me, I started slowly for a week or so and I also read to take a magnesium capsule once daily to offset any symptoms as this borax seems to work hand in hand with the magnesium. I take one 500mg magnesium capsule in the morning with breakfast. This works for me. After doing well with the 1/8 of a tsp of the 20 mule team borax I upped the dosage to where I take this two times per day in a hot large cup of coffee.

I have taken this for a month now and it seems to be helping me with the stiffness in my shoulder joints which I could not raise above my shoulder level without pain before and can raise straight up now, much stronger with very little pain if any and I run my rototiller about once a week, have a large garden and work daily on two acres, keeping it mowed and taken care of. Plus I am almost 70 yrs old. This has also been helping to dissolve my kidney stones and has helped my IBS very much. Helped my partner's arthritis in his knees a lot also. So for me this works well.

Replied by Alicia
(Indiana)
04/18/2023

Interesting on the kidney stones! I am curious if that would help me as well.

Tom 70
(Auckland, New Zealand)
04/19/2023

Boron and antioxidants complex: a new concept for the treatment of kidney stones without rigorous pain:

https://pubmed.ncbi.nlm.nih.gov/25110210/

Urolithiasis

Clinical data

One investigator has reported the use of boron supplementation in approximately 30 cases to facilitate dissolution and/or passing of urinary stones with minimal pain. Boron was supplemented at 10 mg/day with and without additional antioxidants for 2 to 60 days. Boron was well tolerated without observed side effects.(Naghii 2014, Naghii 2013, Naghii 2012) In the absence of a control group, it is difficult to attribute these results to boron.

https://www.drugs.com/npp/boron.html

Hollyhock
(America)
04/19/2023

Please look up the lemon juice and olive oil method to dissolve kidney stones. It's here on earth clinic and it worked for me!


Broad Benefits
Posted by Golden Dotz (Rural Wisconsin ) on 06/28/2021
★★★★★

My fiancé and I both started taking 1 liter distilled water mixed with 1/4 tsp of Borax . We drink it over the course of 12 hours . I have done this for 5 days and took several days off and now I'm back on it. I FEEL GREAT! Much more alert, healthy bowel movements that seem to be dense and I feel crap leaving my body ~ literally ~ lol, optimistic energy and a up beat positive mood. The clarity of mind is what I'm really enjoying most.. I'm a fan. I also take Lugol's iodine a few drops a week and grey Celtic sea salt regularly. I was told the borax and grey Celtic sea salt help pull heavy metals out of the body. I avoid all gluten starch and sugar ~ so that is working for my wellness, and I use the iodine to also test a food if I'm unsure if it has starch in it. Toxemia is an excellent book to read - and that's all I'd like to add for right now. Thank you.

Replied by cc
(NY)
05/29/2023

"I avoid all gluten, starch and sugar"

I wonder how much of your success is this vs the Borax? I tend to also do too many things at once and then can't pinpoint exactly what the 'miracle" is!


Broad Benefits
Posted by George S. (British Columbia) on 06/17/2021
★★★★★

Editor's Choice

I've been taking a small amount of Borax on a regular basis since late 2012, after reading an article entitled "The Borax Conspiracy."

Within a week, the pain in my shoulder was gone.

My wife had a calcite spur in her foot. Very painful. I told her that the boron in the Borax would help her body regulate the calcium and the magnesium in her body and may make the spur go away.

It went away within a week.

Recently, my dentist checked my jaw bone to see if I had enough bone to install a dental implant (it's unusual for someone my age [65] to have enough bone to safely do an implant without extra preparation to the bone). He was surprised/shocked to find out that I have no bone loss at all. I told him it was because I "take boron supplements." (I didn't dare say that I take BORAX--he would have flipped! )

I put 1/4 teaspoon of Borax in a 2-liter bottle of water. Then I drink about 1/2 cup of Borax-water each day, for about 4 or 5 days per week.

The $5.60 box of Borax that I bought on 24-Dec-2012 is still mostly full. It will last until I am about 130 years old or more.


Broad Benefits
Posted by Bryan (PA) on 05/16/2021
★★★★★

Started using this mix for 2 doses. I dissolve everything in the flask first before pouring it into a large mixer bottle filled with clean filtered water or distilled.

I usually just put a few drops(2-4) of the nascent iodine into the mix. Amazing effects after first use. They are killing us with fluoride and it's in everything. Healing is absolutely possible.



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