★★★★★
EFT
★★★★★
From what I learned today on the Charlie Rose show on the brain, PTSD probably cannot be completely cured at this time, but greatly reduced in its severity.
EFT
EFT
★★★★★
EFT: A Clinically Proven Method That Helps Symptoms of PTSD
Written by Art Solbrig on Feb 09, 2022| Modified on Feb 18, 2022
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
EFT
Posted by Trina (Louisville, KY) on 02/10/2022
★★★★★
EFT
EFT
Posted by Jolene (Albuquerque, Nm) on 12/18/2012
★★★★★
EFT
Posted by Art (California) on 02/18/2022 2325 posts
EFT
Posted by Effy1 (Phoenix, Az) on 08/23/2011
★★★★★
★★★★★
EFT is wonderful for ptsd. The tapping is a form over external acupuncture points. Coupled with deep breathing, it can create a very calm inner self.
EFT
★★★★★
Catch 22 -I whole-heartedly agree with the people who suggest EFT (Emotional Freedom Technique) for PTSD. Many very effective videos demonstrating this technique can be found on YouTube. Just type in EFT tapping for PTSD. Brad Yates has many EFT videos that are effective in alleviating the various symptoms or conditions of PTSD - such as anxiety, guilt, depression, etc.
EFT
Hi Trina, Thank you for your comments! I'm sorry I missed your message, I just saw it right now. Thank you for the advice on adding deep breathing to EFT! Yes, it definitely adds to the calming effect. EFT is excellent for anxiety, depression, nervousness, pain, fatigue and so much more than just PTSD! The practitioner I learned from uses deep breathing as the last step of the release process for EFT. It seems to be additive tot the overall effect. Art
EFT
★★★★★
I need to agree with making the dietary changes to good real food and a great daily multiple I even take 2-3 daily if I am fatigued and the parasite cleanse. I do have PTSD issues and have dealt with low energy and depression through out my life and these two lifestyle modifications have made a world of difference. EFT is amazing and the passage of time and a healthy lifestyle seems to have calmed me some what. Best to all who suffer needlessly. Be well.
