Apple Cider Vinegar
Health Benefits

Apple Cider Vinegar: Uses, Health Benefits and FAQ

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Inhaling Method
Posted by Jackie (Kamiah, ID) on 11/04/2006
★★★★★

If you would like to enjoy the benefits of inhaling ACV while sleeping, you can add a cup or two of ACV to the tank (usually 1 gallon) of a cool-mist vaporizer along with enough water to fill. Then plug it in and set it next to your bed so the vapor flows in your direction. Also, the book Vermont Country Medicine by Dr. D.C. Jarvis offers a wealth of information on benefits of ACV, kelp, etc. It's out of print but you can still find copies. Thank you all for your contributions to this website. It's a treasure.