The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Storing Apple Cider Vinegar
Posted by Chorisia (Ipswich, Suffolk, England) on 10/12/2011
I have been using Aplle cider vinegar (UK) for years bought in 25ltr plastic containers. No mother forms in the plastic container, shortly after transferring into a glass container a thick mother forms. In small plastic containers no mother forms ether. So, is there some leaching from plastic inhibiting the formation of the mother? If so then it is wise not to keep cider vinegar in plastic containers?
ACV and Pregnancy
Posted by Jen (South Jordan, Utah) on 10/10/2011
★★★★★
Glad I have it now. Thanks. I have been looking for a painkiller/anti-inflammatory that is safe for pregnancy. I am so glad I found ACV.
General Feedback
Posted by H. Anton (Danbury, Ct) on 10/09/2011
You are quite right that apple cider vinegar is quite acidic. Just as it is with lemon juice, after it is metabolized, the residue (ash) is alkaline and helps to alkalize the body.
However, it could be irritating to the esophagus as you drink it since it is still acidic at this point.
General Feedback
Posted by Tom (Houston, Tx) on 10/09/2011
Please help me to understand this about vinegar being alkaline. Apple Cider Vinegar is Acetic ACID with a ph of about 4.5. It is not alkaline when ingested. How can it be good for gastric reflux and other acid casuing illnesses when the acetic acid is very irritating to the esophagus and temporarily lowers blood ph to the acid side until the kidneys balance the ph back to 7.4 which is the boy's normal ph, slightly alkaline. Where am I going wrong?
Arthritis
Posted by Wheller (Hartford, Ct) on 09/27/2011
Did anyone ever receive the recipe? I would really like to try this. I too suffer every morning getting out of bed. Its my lower spine. Its horrible.
Broad Benefits
Posted by Violeta (Skopje, Macedonia) on 09/22/2011
★★★★★
Just to Share my experience with Apple Vinegar.
* My 8 year old son got eczema on his bought hands. I didn't try anything else so I went direct to Earth clinic web site as usually. I sprayed ACV without solution on his hands. Yes, it does burn at first, but this pain goes quickly. But he did it. In two days the eczema is completely gone from his hands.
* I used ACV for my cystitis. It was a difficult, with pain and blood. I couldn't walk, work from pain. The next day after ACV I felt healthy, I could work and be normal. I felt still some pain but the pain was not killing pain. The second day the pain is gone. The next month I had a pain to hold the urine longer. So I was running immediately to toilet because of this pain. After this month I have no any kind of pain.
* My son got some bacteria in his bladder. That made him to go to the toilet every minute but there was nothing to urine. With ACV is supper.
* I am using ACV as a cosmetic, lotion for may face skin. After ACV I put on my face skin coconut oil. ACV make the skin whiter and smooth.
General Feedback
Posted by Ann (Kingston, Jamaica) on 09/21/2011
Doesn't ACV bleach your face. Does it work the same for black people?
General Feedback
Posted by Doddie (Lawrenceville, Georgia, Usa) on 09/19/2011
I read on here that under certain conditions Apple Cider Vinegar should not be used. Can you tell me what they are ? And under what conditions should only baking soda should be use (if any) ? Thank you for your feedback. I may have missed the answer in my reading EC but I think this is important to know.
General Feedback
Posted by Beth (London, Uk) on 09/14/2011

ACV - nay. Gave me a headache every time I've tried it.
Acne
Posted by Dianna (Austin, Usa) on 09/06/2011
in my experience ACV can make the skin more sensitive to sun. you can try using it diluted and washing it off before going outside. it takes to top layer of your skin off (the protective layer) and can also lead to sun burn if used daily in my experience. lemon and lime juice also do this. I always rinse it off with water before going out in the sun.
Broad Benefits
Posted by Otterley (West Palm Beach, Fl, Usa) on 09/05/2011
★★★★★
I'm HIV positive and I juice once a day every other day through the week.. This past week I juiced 1 Beet, a small bowl of Kale, and 2-3 Carrots, and some ginger root. I then add almost a half cup of organic Apple Cider Vinegar. ACV cuts out the earthiness of it all. (I've read some studies that say ACV can even lower HIV viral loads! I also LOVE about 3-4 tablespoons of ACV in a nice big cold glass of water.. SO good.. ~
ACV also protects against food poisoning.. I remember my grandmother telling me she knew a man growing up who would take a teaspoon of ACV before every meal. Remembering that, one night not to long ago I was out having a calamari appetizer. It tasted a little funny so I spit it right out. Then I told the waiter to bring me some vinegar as soon as he could.. I then took a teaspoon.. I've had food poisoning from seafood before.. And don't want it ever again.. It's not pretty! Lol
Acne
Posted by Rasha (Pune, Maharashtra, India) on 09/05/2011

Has anyone noticed darkening of skin colour after using ACV (undiluted) directly on skin ? I am asking this, because I have used ACV during the day on several occasions and 1-2 hrs later my skin appears darker I get a lot of sun in through my window, but my skin appears darker after using ACV. Does ACV make the skin photo-sensitive?
General Feedback
Posted by Cho-aquarius (Las Vegas, Nevada) on 09/04/2011
My question is about the acv, is it ok for me to take Apple Cider Vinegar even my uric acid is very high? I have type 2 diabetes too and my tryglycerides is 400 im not taking any medicine for my tryglyceride coz im having a muscle pain with the medicine theyre giving me. Im taking metformin 1000 morning and evening but my sugar still 160 fasting and after 2hrs (aftermeal) 175 my a1c is 7 so im wondering is Apple Cider Vinegar can help me with all my problems please help im getting depress and stress thank you very much
ACV Rash
Posted by Tee (Philadelphia, Pa, Usa) on 09/03/2011
I am currently taking ACV with tap water and I noticed I have a rash on my left thigh. It's like a light spot about the size of a quarter. When I was little I used to get those spots, but smaller on my cheek from time to time. My mother said they were yeast spots. I guess from eating too much bread of starch. So maybe ACV is detoxing our body from too much yeast in our body and that's why we get those spots. They go away in about a week or two.
Broad Benefits
Posted by Xavier (Queens, Ny) on 08/28/2011
★★★★★
ACV is a great weight loss treatment. Don't expect the weight to fall off right away. You still have to eat right and get the exercise in. ACV does help on warts and boils. Take it internally and externally for best results. a little tumeric, oregano oil and tea tree oil does wonders as well.
Energy
Posted by Teigan (Sydney, Nsw) on 08/23/2011
★★★★★
I'm so happy I found this site and read but this stuff - my energy and overall health have greatly improved since I started taking it. Advise anyone who is struggling to give it a try, its amazing!
Warts
Posted by Dan (Myrtle Beach, Sc, Usa) on 08/16/2011
Great post! I need to keep at it too!
Allergies
Posted by Dan (Myrtle Beach, Sc, Usa) on 08/16/2011
★★★★★
I've had the exact same results!
General Feedback
Posted by Christine (Nottingham, England) on 08/14/2011
to ti. Thank you for your suggestion I will give it a try. christine
General Feedback
Posted by Ti (Houston, Usa) on 08/13/2011
Christine, A natural product to reduce histamines is Standard Process 'Antronex'. Hope it helps. You can find it on amazon.
General Feedback
Posted by Marina (New York) on 08/13/2011
Dear Earth Clinic,
Thanks so much for your website. It is priceless. One question about ACV -- is it just as effective eating it with olive oil in a salad, or does it work better/faster in water? Thanks again for a great resource!
Marina
General Feedback
Posted by Christine (Nottingham, England) on 08/13/2011
can ted or anyone tell me if apple cider vinegar contains histamine. I would like to try it to reduce histamine levels. I am not sure what to do. I do not want to make things worse. thanks
General Feedback
Posted by G (Ny) on 08/12/2011
Everyone's health/body needs are different. What works for one does not mean that it will work for all. You can tell by the "yeah"'s and "nay"'s on here for any remedy listed (not just with ACV. ) Some people have found that regular ACV works for their ailments. Some only found relief with organic…. While some have found that white vinegar works best.. Trial and error for each individual. I have found that white vinegar works better on my face than ACV. I was giving my dog regular ACV to try to help with her ear issues. No improvement until I switched to organic ACV. She is a much happier dog. Trial and error... Patience. Thanks.
General Feedback
Posted by Dud ( Somewhere In, Wv, Usa) on 08/11/2011
Antonio, Kelly:
Both _____s & "Tree of Life" raw apple cider you buy off the shelf is now sub-standard & inferior vinegar. They are still "green" and un-finished ferment products that have not been "finished" to real vinegar yet.
You can tell this by their taste alone. They are still in some in-between stage. They are not true vinegar. Just taste them.
They used to be the real thing, but not any more. I used to use those brands, until about 6 months ago, when I noticed the change in taste. Then I began using regular store brand apple cider instead. [non raw]. I will continue to do so, until the _____ company starts selling real [raw] vinegar again.
I do not believe that _____s or TREE OF LIFE brands are true vinegars now, and therfore they can not give you the medicinal effects of true vinegar.
I suppose they are selling so much of it, that they can not keep up with production. So they are bottling the green un-finished product to sell us instead.
General Feedback
Posted by Mmsg (Somewhere, Europe) on 08/10/2011
I find wine vinegar doing the same as ACV, mainly: more energy and better skin. I dilute it a lot. I suspect many other vinegars might work the same as ACV at least for some things and for some people!
General Feedback
Posted by Kelly (Cambridge, Ma) on 08/10/2011
Hi Antonia - Yes, you can substitute Heinz ACV for _____'s. I've actually had better results with Heinz. When I switched to _____'s, my symptoms returned (go figure), so I went back to using the Heinz brand.
General Feedback
Posted by Antonia (Bulacan, Baliwag, Bulacan, Philippines) on 08/09/2011
Can I use the heinz apple cider vinegar in the absence of _____ brand with the mother. We don't have _____ brand in the Philippines.
Thank you, antonia
General Feedback
Posted by Rapunzel (Hotlanta, Usa) on 08/09/2011
★★★★★
@Aricegirl,
There's no harm whatsoever in taking the vinegar straight or in less water than suggested above. In fact, I take mine either straight, or I will put the ACV in a tablespoon or two of water and down it in a single gulp. (Sometimes to sweeten it a bit, I'll put in a couple drops of liquid stevia. If you go this route, just make sure that you rinse out your mouth with clean water b/c you don't want the ACV to wear down the enamel on your teeth.
Also (and perhaps most important of all), be sure to purchase an ACV that is unrefined - meaning that it is raw/unpasteurized and with the "mother" still in it ... And preferably organic. The "mother" is the natural fermentation base that allows the apple cider to become vinegar. Always shake up the bottle before you pour the vinegar in order to get those wonderful enzymes, beneficial bacteria, and great nutrients all mixed together.
WRT your own allergy issues, you might also try finding a local honey source and take a small amount each day. (Some take 1 tsp, others 1Tbsp. ) Honey from a local source will have the pollens in your area, and this will allow your body to become accustomed them, naturally.
Recipes
Posted by Veerybird (Hobe Sound, Fl) on 08/06/2011
★★★★★
I have discovered a great recipe for taking the ACV. I have always taken it with 1/2 juice and 1/2 water in my 24 oz water bottle with 2-3 Tbs. of ACV. That works for the faint of heart: I even got my kids to start taking it. I also carefully measure out a strong flavored juice in a wine glass and add the ACV. That is a great way to get it down. The best recipe that is healthiest and easy to travel with is 24 oz. of water, 2-3 Tbs. of ACV, and blueberry tea. I buy the True Blueberry from Celestial Seasonings and it has plenty of flavor. No "sugar" if you like sour things. Just make up the water and ACV then add a tea bag. Many people think that tea must be hot but it will steep fine in a few minutes. I tried it with Tazo Passion Tea (which I love) but it didn't work.
General Feedback
Posted by Janet (Kendal, U.k) on 07/30/2011
E.C always tends to suggest to start any new treatment on low dose and increase steadly, giving your body chance to adjust. Sounds good advice.
You didn,t say why you were taking it, But with my own experiance I found I too had to reduce for awhile. Otherwise the side affects off balanced the benefits. Good Luck!!