Garlic
Health Benefits

Garlic: A Superfood for Health and the Immune System

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Chewing Raw Garlic
Posted by Jane (Leeds, UK) on 01/19/2009
★★★★☆

I have had a bad virus and coughing badly for the last few days and worse at night I got up and chewed a clove of garlic it tasted horrible and burned a bit but am sure it helped me and I'm going to take it again when symptoms come on through the day. As I able to stay home as I do not work due to suffering with ME/CFS I am not worried about the smell.