Garlic
Health Benefits

Garlic: A Superfood for Health and the Immune System

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Colds
Posted by Jane (Los Angeles, California) on 04/07/2007
★★★★★

I noticed that when I came down with a cold - I would always start to crave raw garlic. So I thought I would try it the next time before the cold took hold. It worked like a charm! Now I use it every time I feel a cold or flu coming on.

It has to be raw garlic. I chop a few large cloves (as much as I can handle) finely and sprinkle it on buttered toast or in my food. You should be sure to chew the garlic to release the essential oils. I continue this once or twice a day until I'm better - could take a few days to completely get well - but I have managed to fend off every cold since I discovered the "garlic cure." (this is good for colds and flu except if you are coming down with a stomach bug - in which case it could aggravate your stomach.)


Colds
Posted by Jim (Magnolia, TX) on 09/17/2006
★★★★★

Garlic for colds. When a cold first starts, place a whole clove between the cheek an teeth. It will shorten the effects of the cold.


Colds
Posted by Samin (Monroe, LA)
★★★★★

When I feel a cold coming on with symptoms of a sore throat & or sniffles, I blend 1-2 cloves of fresh crushes garlic & 1/2 cup of spring or distilled water. I drink it once in the morning on an empty stomach & again in the evening for at least a week. Bye , bye cold & discomfort. Oh by the way, it is disgusting but oh so good for U.



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