Hydrogen Peroxide
Health Benefits

Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Low Oxygen Levels
Posted by Infowarrior (Windsor, Ontario Canada) on 03/01/2012
★★★★★

Editor's Choice

Yannick, I'm sorry to hear about the health problems you are going through. Are you sure the H2O2 caused your problems? I know that a document I have says that if you have disease or candida issues, you will feel sick to your stomach at first because the bad bacteria in your body is being taken care of but the illness feeling should pass. This is the God's honest truth. My mother had surgery and had to be on oxygen right after. She was on oxygen for 4 years and was tested by doctors. They couldn't figure out why her oxygen levels were so low (even more so when walking with her walker) or how to fix it. I took a water bottle with 8 ounces of distilled water and put 1 drop of h2o2 in it. Then next 8 oz bottle got 2 until I got to the 10th bottle that had 10 drops. A year ago (at Christmas) she came home for a visit from the nursing home and she was on oxygen. They tested her when she got back to the nursing home and said she didn't need oxygen. We had them check her levels when walking and it was fine. She's been fine ever since. I had asked many times while taking it, if her stomach felt fine and she said yes. I had tried it before I gave it to her and had no problems.


Pain
Posted by Edmund (Perth, Wa) on 02/28/2016
★★★★★

Editor's Choice

I did some research in 2008 because I lived with pain on my T5 after suffering from a bout of shingles. The doc got rid of the rash but said I had to learn to live with the pain, it killed my golf. I went from a single figure to a 20+ hcp.

I started ingesting food grade Hydrogen Peroxide, the correct dosage, and it got rid of all my problems within a year.

Have been doing same for eight years now and have not had a cold or sore throat all this time which I suffer at least once every year. Only reaction was the normal reaction in the early stages in the first month and at 76, I am doing fine.

For those that do not know, HP was the antiseptic of the 40's just after I was born.

I still take 10 drops of 3% food grade every day and will continue till my sun sets. If you suffer any reactions I think you are over dosing, so watch it.

Colds and Flu
Posted by Gypsy (Golden, Co) on 05/28/2013
★★★★★

This is true. My family has used H202 this way since I was a child. It was recommended by our family docter. It works like a charm, definately one of the first remedies I run to if my ears are popping and my tonsils are swelling. It is handy to have a fluffy handtowel that you can lay on then after the bubbeling subsides. It will itch and tickle like crazy. You can dump it out by placing your towel on the ear then tilting your head towards your shoulder. This is the best part. Then I clean the ear gently with a q tip or a soft cloth. Repeat the process on the other side. Also this is 3% regular H202 I am talking about, right off the shelf.

Long live Earth Clinic. This is the best site ever! Thank you to all the people who make it so.


Colds and Flu
Posted by Jestar (USA) on 04/09/2021
★★★★★

I do hydrogen peroxide foot soaks: warm water, hydrogen peroxide about half a big bottle, a big chunk of Epsom salt, and a teaspoon of Celtic sea salt. I soak for about an hour. I learned this from Dr. Magid Ali


Broad Benefits
Posted by Leizel (Bacolor, Pampanga Philippines) on 06/08/2013
★★★★★

Hi! I'm so gratefull that I've found this site. H2O2 really a big help for me and my kids. My kids always on medicines for coughs and cold, antibiotics and non stop nebulization for their asthma before. I thank God that He let me discover H2O2. Every time my kids have symptoms I just put 3 drops in each ear and drain. It really works now and no more meds. More power to your site and God bless!

Genital Herpes
Posted by Ali (Jacksonville, Fl) on 09/13/2009
★★★★★

Adding diluted Food Grade Hydrogen Peroxide to a pitcher of ice tea has been a God Send. I was devasted when I tested positive about 7 yrs. ago. I never had a severe case and outbreaks were pretty infrequent but it was more the embarrassment than the discomfort that lead me to find a solution. The lysine did not work at all for me. But to my utter amazement and relief the FGHP did! It has been about 3 years since I started adding it and I have not had an "occurrence" since...not one full blown outbreak!!! Although I have felt like it was going to happen due to fatigue or sore legs or a pain in my stomach but then I would make an effort to ingest more of the FDHP than normal which seemed to stop the potential onset in its tracks. Please try this and be careful...read the directions and dilute properly. All I can say is it REALLY worked. I think I might get tested during my next wellness visit to see if it's gone....fingers crossed!

Broad Benefits
Posted by Annie (Kuala Lumpur, Malaysia) on 06/08/2013
★★★★★

I am so grateful to have found this 3% food grade H202. I prayed and prayed for healing and suddenly I came across this valuable piece of info. Before going on H202, my pee stunk like it had garlic or iron in it. The toilet was so smelly even I could not stand the smell. Now after a few days taking the H202, there is no smell at al. I used to suffer from horridly painful cramps in my thigh and calf, now they are a thing to the past. I sleep better and have a bit more pain to clear in my legs, hopefully that too will be gone as the days go by. I heard that so long as the Hydrogen Peroxide has no stabilisers, you can pour it into a food grade plastic bottle and freeze it. Then when the water in it is frozen, pour the pure liquid, which is 35%, into a smaller containers and keep it frozen. Just take out enough and put that amount into a smaller bottle with a dropper in the fridge. Replenishing it as you use it up. Hope that helps. Careful, this pure form will and can burn your skin on contact. Annie Low

Broad Benefits
Posted by Patricia (Jersey City, NJ) on 05/04/2009
★★★★★

Editor's Choice

My husband and I have been using Food Grade Hydrogen Peroxide for about 3 weeks according to the per day instructions on the bottle: 1st week, 1/4 tsp in 32 oz water; 2nd week 1/2 tsp/32 oz water; 3rd week 3/4 tsp/32 oz water; 4th week 1 tsp/32 oz water, etc. and drink 8 oz water 4x a day. We have a water ionizer and so mix the solution in anti-oxidant water. We're aso taking virgin coconut oil 1 tblsp per day I've experienced nail and hair growth, and decreased blood pressure. Also my grey hair is turning dark again.


Ear and Sinus Issues
Posted by Sarah (Battle Creek, Michigan) on 04/18/2008
★★★★★

My 14 month old son has constantly been sick and had ear infections. We have keep going to the doctor and they just kept putting him on antibiotics. It turns out that the infection never healed causing the area behind his ear to become swollen. We went to the emergency room and they just gave him another round of antibiotics. Three days later went went back into his ped and they put him on steriods for the swelling because they said it was lymph nodes. Two weeks later his ear was still swollen, red and very tender to the touch. The poor baby was just miserable so we made another appointment to go back to the ped. Since we use H2O2 for cleaning out infections and getting rid of ear wax, I put some in his ear that night, let it sit for 5 minutes and then drained it. The next morning the swelling was down by half but it was still noticably swollen. We had is ped appointment that day so we went and they referred us to a ENT and hearing Specialist. As soon as that doctor walked in the room he said he was going to have to schedule my son for surgery to put tubes in his ear. what he has is mastoiditis, an infection of the bone behind the ear. After talking for a while I told the doctor that the ear was actually getting better (I left out the H2O2 part). He gave me the option to do another round of antibiotics and see what happens but if it got worse then I had to bring him in for surgery. Of course, I opted for the antibiotics. I did a total of 5 treatments of H2O2 in his ear. I did it right before bed and when he woke up in the morning after doing a treatment his ear was less and less tender and swollen. This morning when he woke up his ear was completely back to normal. I can't believe it! My baby is happy and doesn't need tubes put into his ears anymore. Thank you God for giving us H2O2.


Broad Benefits
Posted by Peter (Slate Hill, Ny) on 07/21/2010
★★★★★

Had been using h202 after showers, would pat dry then spray on h202 and air dry then from my hand pat some on my face.

My allergies were annoying: scratchy throat, itchy ears, nose and eyes throughout the summer.

One day I sprayed h202 liberally on my face with my eyes closed but not squeezed tight, in my ears (not too close), up my nose (not too close), behind the ears, in my throat, on top of my head (will dye hair) and neck. Then I rubbed it all over my head and face so the beaded h202 droplets would blend and cover my entire head/neck area.

Within minutes the itching stopped and not returned. I am retired so I do this several times a day because it feels good on a hot summer day, keeps me squeaky clean and my skin is looking better and tighter than younger men, especially around the eyes which were puffy and old looking, especially in summer.

Lately I've taken to spraying even more liberally around the eyes and allowing some of the h202 to seep into the eyes and my eyes feel stronger than they have in years. It burns somewhat like Visine does but I am not recommending shooting it directly into your eye, but merely some excess. The first spray in the a.m. I follow up ten minutes later with eye/saline solution cleansing to rinse any mucous out that h202 may have dislodged. It could be my imagination but those black dots and squiggly things on the eye surface seem to be lightening or disappearing, and I'll know for sure in time.


Broad Benefits
Posted by Mike (Hendersonville, Nc) on 03/06/2010
★★★★★

Hydrogen peroxide, 35% food grade - three drops in 8ozs water cured many ailments by oxygenizing my blood more. Stopped all joint pain, stomach and back pain gone, healed!


Broad Benefits
Posted by Carol (Fullerton, CA) on 06/11/2009
★★★★★

I started taking H202 about two weeks ago because of a number of health problems: sinus infection, chronic earache, frequent headaches and bronchitis, yeast infection and weird, unexplained nerve pains in various parts of my legs. I figured it couldn't hurt as I had so many problems that kept reoccurring for so long, I was willing to try anything.

I've been using the 3% Hydrogen Peroxide (without stabilizers) from Wal-Mart and CVS and have been trying various different methods over the last two weeks which include:

3 drops H202 in full glass of distilled water 2-3 times daily; inhalation; sinus flush; gargling; couple drops H202 in each ear; douching and baths with one pint of H202. Of course, I didn't do all in the same day, but would try one method one day and another method another day, however always had at least two glasses of distilled water with 3 drops H202 at least twice daily.

At first, I noticed that whenever I would drink the water/H202 solution, my temperature would go up to a low-grade fever which made me suspect it was activating my immune system to fight my health problems. After two weeks, I'm thrilled to report that my sinus infection appears to be gone as is the chronic ear pain in my right ear, no more bronchitis or headaches and the mysterious nerve pain in my legs is gone as well as the yeast infection symptoms. Yea!!! I'm sooo happy! In addition to that, I have lots more energy and can think a lot clearer than before which is another blessing for me.

I plan on continuing with the 3 drops per glass of water on a daily basis to maintain my new-found good health.

- Carol


Broad Benefits
Posted by Kimberly (Scottsdale, AZ) on 02/20/2008
★★★★★

Editor's Choice

re: chronic systemic candidiasis/numbness/agression/depression/acne/bedwetting. My whole family has been overrun by candida. Our ph has been off for years. As a result, many, many health problems. Found a website with info on 35% grade h202.

Gradually building up from 1 drop in 6-8 oz of water 3x's daily of h202 until you reach 25 drops 3x's daily over a course of 2 weeks(for those who can stomache this, please note this is only for CHRONIC ailments and 35% FOOD GRADE h202 ONLY, purchased online or at health food stores). After 2 weeks, once you are up to the full doasge, continue for a week (may need to keep going for weeks, even up to 4 months, depending how bad your case is) and then slowly taper off, decreasing each dosage by 1-2 drops until you reach a maintaining level of 1-3 drops daily, or every other day, depending on what is best FOR YOU. Note: 35% food grade h202 needs to be handled with kid gloves. It is very strong and MUST NOT be abused or taken in large quantities. Death can occur if taken at full strength. Keep in refigerator and if contact with skin, rinse area immediately.

Ok, here is the list of ailments we had that have been greatly helped by, if not completely cured by doing the 35% food grade h202 drops, ACV/baking soda and the oil pulling:

-CHRONIC systemic candidiasis
-CHRONIC vaginal itching (would get pap smears and tested for yeast infections which would all come up negative, found out from another Dr that lab results for the testing of candida have a 55% inaccuracy)
-MRSA (kept re-occuring and Dr's could not find the reason for it, have spent weeks in the hospital for this)
-numbness in whole body (was running 20 miles a week, had to cut down to zero because of this, Dr prescribed anti anxiety medication for this and of course it didn't work)
-heart palpitations
-fungus (Dr's could not cure for years and years)
-allergies (we have taken EVERY known allergy med out there, none worked)
-bloody nose (2-3 x's a week)
-night time bed wetting (one son did not have a dry night since he was born and now is on his way to never having to wear "pull-ups" ever again--we got all types of conflicting medical advice from different Dr's over this one and not one of them worked to "cure" this)
-acne (Dr put him on 3 month course of tetrycycline to no avail)
-insatiable appetite
-weight gain (we have all lost 3-4 inches around waist)
-chronic mucous in lungs (one son was diagnosed with asthma and put on meds, only to aggravate the stuation, my son was going nuts,to the point of a mental melt down; he would also wake up in the middle of the night gagging on this mucous-phlegm like substance, eventually leading to him throwing up...not fun)
-anxiety
-depression
-low energy (I would need 14 hours of sleep some days)
-aggression/irritability(my temper was so bad that my family was becoming scared of me!)
-acid reflux
-stomache ailments (husbands stomache was terribly distended)
-sore joints/muscles (to the point where I needed my sons and husband to literally POUND on my back as hard as they could in order to alleviate the achiness)
-insomnia
-headaches (800 mg of ibuprofen was no longer working)

...basically being a part of the dead, rather than the living!

I think if I had to do it all over again, I would have gotten our ph levels balanced BEFORE starting course of h202 therapy, but as it was, I was already in the middle of it when I stumbled upon this site for using ACV in hopes of curing other ailments we all had. For the ACV therapy I used the standard 2 Tbl ACV (organic unpasteurized is best, NOT white vinegar!) mixed with 1/4 tsp baking soda.

Finding the right dosage for your younger children will have to use some smart thinking and regulating. Only you know your child best. Always start with smaller amounts when in doubt and gradually build up. My 16 year old could not stomache more than 20 drops of 35% h202 3x's a day. For my 11 year old I did a max of 14 drops 3x daily and my 6 year old, 8 drops 3xs daily. I have heard lecitin can be used to help lessen the nausea that is often associated with taking h202 orally, though I have not personally tried it.

As for the ACV, my teen was ok with the adult dosage and my younger two by cutting it in half.

Ted has stated on this site that h202 and ACV should not be mixed, so either do one or the other, however, I found for my husband as well as myself, alternating days has been working out so far. In other words, one day doing h202 and then the next day only using ACV.

Oil pulling has also proved beneficial for us, 1 Tbl EVOO (extra virg. olive oil) swishing and pulling through teeth until it turns white and liquid like. Twice weekly.

Thanks to all who have passed on info in order to improve the quality of life for others. You guys rock Earth Clinic, (and a shout out to Dr. David G. Williams for h202 therapy as well)!


Warnings
Posted by Marie (South Carolina) on 01/06/2016

Food Grade Hydrogen Peroxide kills harmful bacteria in your gut, not healthy bacteria. It's great that you're taking probiotics. Please do your research more thoroughly before posting. I would also advise taking conventional medicine studies with a grain of salt as they are tweaked to fit their agenda.


Colds and Flu
Posted by Carolyn (Ontario) on 04/09/2021
★★★★★

Hydrogen Peroxide for Colds and Flu

Put 3% H2O2 in a nasal sprayer bottle and use it to inhale into the lungs (not the nose!! ) or you could use a small glass spray bottle. Inhale in for about 3-5 short breaths while spraying back into the throat each time. I just swallow the residual that is left in my mouth. I inhale h2o2 almost every day, and if for some bizarre reason I feel something come on, I inhale it 3-4 times a day. I also keep it in the refrigerator so it doesn't lose its strength over time. Have not been sick once...especially with the crazy Cvd virus these days.


Colds and Flu
Posted by Ben (Cartwright, M.b Canada) on 03/22/2010
★★★★★

Hi we had very good result from 35% hydrogen peroxide with our children, we diluted to 3% we use a spray bottle to spray in their mouth, when they had a sore throat. and also when they have chest pain, like hard breathing, we use a humidifier to mist hydrogen peroxide in to the bed room at night, i put 1/2 gallon of water and 15 oz of 3% hydrogen and turn it on for all night, the first night we use it caleb was about 1 1/2 years, he was very sick, but we were surprised to see how he was doing in the morning, we were very thankful to see him well again, i also use it to brush my teeth, i just spray in my mouth and brush, it works great,i also use it for my ears,i will give the result later..


Ear and Sinus Issues
Posted by Max (San Jose, Costa Rica) on 12/20/2008
★★★★★

I have faced chronic allergic rhinitis since more than 50 years now. Nothing worked (including 3 operations and plenty money wasted on all kind of especialized doctors, until I gave up and learned to live with the problem. On your site I found out abt H2O2. Curious enough decided to try my own drugstore formula reduced at 1% (2:1) in clear water. I started spraying twice every nostril, four times a day. At day #5 I started to show a mix o blood and yellowish mucus from my nose at morning time only (once). Quite an amount every day I must add. I was at first scared, yet decided to continue. It was the same cleaning routine (expelling out)for 7 days straight, then my nose came up with clean, clear mucus. No more yellowish or bloody outputs. I infer I have cleaned my sinuses completely from a fungus or bacteria that have been infecting me for decades. I have kept doing the spraying, but in leeseer frequency. I do carry my sprayer with me all day now and I think I will not stop from using it from here on. I believe it will keep me from getting sick again, no more flu, virus, rinitis, etc. I wake up now breathing freely, something I never thought possible. My snoring has been reduced or eliminated, and the only mucus I have known is clear like water. Still must keep cleaning my nostrils several times a day, but not as before and its clear. I thing if doctors are keeping this simple solution from us, they are all crooks. And I know how much money I have spent on all kind of expensive treatments, Xrays, poisons, etc. If I am doing something that may harm me, please let me know, but so far so good. I will keep going.

PS/ You may edit my poor English if you want to publish my experience.
Max from Costa Rica

Cancer
Posted by Gary (Oakland, Tennessee) on 10/08/2009
★★★★★

hydrogen peroxide, cancer, and quackwatch

I have used hydrogen peroxide for many things; in particular a very ugly growth on my head that two doctors and one nurse said would kill me if not removed. I used hydrogen peroxide mixed with colloidal silver for 4 months and it has been gone now for 7 years. Previously, I had a growth removed by surgery twice in the identical location, but I think this time it will not return.

Though there are different types of cancer, I believe that generally speaking most cancers do not do well if in an adequate environment of oxygen. I believe also that many diseases, especially cancers, develop when for some reason the body

Cancer
Posted by Hawk (West Palm Beach, Florida) on 08/20/2008
★★★★★

Tom J., The link you listed is from Quackwatch. That site would not be biased in anyway towards any remedy that is not allopathic in nature, now would it? Tom, please this is the wrong place to try and infiltrate with FDA and Big Pharma biased negativity, which BTW, quackwatch is a part of.


Earth Clinic Report
Posted by Angela (Yachats, Or) on 08/24/2018
★★★★★

I have done some intense research on this. I'm also well researched over the course of a decade of many natural remedies. I do not for one second trust "the big boys" who run the Western medical establishment. Last year we were all told to stop eating avocados because it would cause heart disease.. Hilarious. Basically, anything that could and does work as preventative care, is discouraged because if every one were to become more healthy, they would stop going to the ER and developing disease. Slowly but surely, I have turned my own inherited issues around completely. The main thing is a heart weakness.

Moving on: I am 100% that the cases reported from people dying or going to the ER from ingesting hydrogen peroxide was because of mis-interpreting the advice they read, and mis-interpreting directions. FIRST OF ALL, it must be 35% food-grade and NOT over the counter due to the stabilizers, heavy metals, and other nasty industrial additives. That stuff is made in in industrial factories. It doesn't undergo the intense purification process that Food grade does in a lab. SECOND of all, when people look at recipes, they can get 3% to 35% confused. Some recipes call for 1-2 tablespoons (or ounces) of the PRE-deluted 3% that you've made from your 35% food grade - NOT the 35% itself. While other recipes DO call for straight 35%, such as larger recipes for your hot tub, your bath tub, or laundry. This can confuse people if they don't pay attention to detail. PAY attention to detail, and ONLY look at recipes you find through official websites like Garden of Eden. There are all kinds of recipes floating around the internet, and sometimes people can mis-write the recipe they are sharing, confusing the reader as to if they should be using 1-2 ounces of the pre-diluted 3%, or the straight 35%... Now, that said, when it comes to ingesting it... IT is ONLY 1-3 drops for a glass of water with a glass dropper. That's IT people! You have to gradually increase slowly, you can't just start taking tons of Oxygen not expect to have consequences.

Moving on, I tried this PROPERLY unlike those who landed themselves in the ER. I used 1-2 drops to start in a glass of water.. Within 24 hours, I cannot tell you how many improvements I had in my cognitive function, my clarity of mind, my energy, and my over all health. Instead of doing it twice a day, I have chosen to just do it once a day. No need to over do a good thing. 1-2 drops of 35% in a glass of water is more powerful than you would think. I feel like I could run 100 mile marathon, and my mental clarity is through the roof. I am 100% convinced of the effectiveness of this. The only health challenge I'm facing is a heart weakness that I inherited from my mom. I'm 33, and sometimes it aches. I have more breathing capacity now than ever before, and I've only been doing this for two days! I will continue to play it safe and only use 1-2 drops. Next week, I may increase that dosage to 3-4. Due to my tiny body weight (110 pounds and 5'6 in height), I don't see the need to gradually increase beyond that. The effects I'm feeling are incredible enough. I have read people gradually move up to 15-20 drops.. Its difficult to imagine doing that when I already feel like super woman on 1-2 drops!

All I can say is DO NOT jump into using 35% food grade until you FULLY understand the educational material available to you. And DO NOT make mistakes when diluting! If directions are properly followed, you will be okay. Its human error that caused these medical emergencies.

Angela


Colds and Flu
Posted by Lisa (CO) on 04/09/2021
★★★★★

We do that too. We haven't been sick in a long time even during all this Covid stuff!

We do it every couple of days as a preventative because my husband works with the public. We have not been sick in well over a year!


Colds and Flu
Posted by Anrea (Perth Australia) on 04/09/2021
★★★★★

I have used 3% hydrogen peroxide for years. I have never had the flu injection. I have never gone beyond 24 hours of infectious flu or cold or sore throat. I have found however that some hydroxide seems to be more effective than others. I enjoyed reading about soaking feet and 3% hydrogen peroxide. So I now know that should my 3% not react to that virus, I will straight away soak my feet in the 80 mils of 3% hydrogen peroxide. Wonderful!!!



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