Hydrogen Peroxide
Health Benefits

Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Acne
Posted by Ella (Alberta, Canada) on 09/14/2007
★★★★★

I tried the hydrogen peroxide remedy for acne and it has been simply amazing! I was in the bath one evening and I had a bad flare up on my right cheek of probably about 5 or 6 pimples that I had popped, got out some hydrogen peroxide (I use stronger percent than 3 though) and poured a bit on to a piece of tissue paper and held it to my cheek for roughly 10 minutes. Yes it stung! But it went away quickly. The stuff literally flattened all those inflamed pimples I had which felt super smooth, I was SO relieved! I thought, hey..I'm going to try this every day! I rub the solution on my face about 3 times per day. My face is so clear now with no pimples!! I have a history of red marks left over from 10 years of acne and the HP has lightened them significantly and it's only been about a week since I've been doing it! Since it bleaches hair I thought well hey, it would probably have some effect in fading red marks too, makes sense right? If I get a breakout, I hold a soaked cotton ball to the area for a few minutes, then later on the redness is gone and the pimple is flat. I LOVE this stuff and I think all acne sufferers should try it. Works so fast!!!

Bad Breath
Posted by Jean (Los Angeles, Calif) on 07/09/2007
★★★★★

I use drug store hydrogen peroxide full strength as a mouth wash to fight bacteria......cavities.

Sun Spots
Posted by Janine (Atlanta, GA) on 07/01/2007
★★★★☆

I have started to use H202 on the brown sun spots on my left cheek after reading on Earth Clinic that it would fade them. Last night was the 2nd night. I took a cotton ball and soaked it in h202 and then held it to the area for about 15 minutes. Can report that after 2 nights they look like they are fading. Will report back.


Toothache and Tooth Abcess
Posted by Arazak (Kuala Lumpur, Malaysia) on 04/14/2007
★★★★★

H202 for toothache: I was recommended by a friend to gargle for one minute with H2O2 3% solution 2 or 3 times per day and repeat for three or so days to relieve throbbing pain. And IT WORKED.

Broad Benefits
Posted by BERNADETTE (ROCKWOOD, MICHIGAN) on 03/21/2007
★★★★★

I use the 3% peroxide in my humidifier, which keeps it clean and perhaps improves the air. Also I have been using it in my ears for years.When my ears are bothering me, I get dizzy, this takes it away. I asked the pharmicist years ago if I could drink a little and he said a quarter cap, there was nothing in it to harm you. A half cap causes a little headache for a minute. I taste it in my coffee (decaf). I put some in my dad's water with some aloe vera juice and he drank it. He sure felt better.He was very ill, and is perking up, so I am going to keep it up.


Emphysema
Posted by S (Los Angeles, CA) on 11/28/2006
★★★★★

Hydrogen peroxide diluted with water and also the inhaling method cured my emphysema; wow what a difference in an hour and half or so... very chronic for about week, could hardly breath.

Gingivitis
Posted by Samuel (Florissant, MO) on 11/27/2006
★★★★★

I have used hydrogen peroxide for more than 40 years. My first encounter was from my dentist. I had the trench mouth and he told me to gargle with hydrogen peroxide. I have been using ever since. I would really like more information on hydrogen peroxide uses.

EC: Trench mouth is a painful form of gingivitis. The term "trench mouth" comes from WWI, when painful bacterial infection and ulceration of the gums was common among soldiers.


Earth Clinic Report
Posted by Baynurse (Sausalito) on 01/27/2017

Maybe she used chlorinated water instead of distilled. Chloride and peroxide are no Bueno! it causes a bad reaction, like bleach n ammonia!


Earth Clinic Report
Posted by Mahatma Muhjesbude (Wisconsin) on 02/18/2018

Straight 35% food grade h202 that you can only get delivered by UPS because it's considered a hazardous oxidizer as in 'rocket fuel' so the post office won't handle it... could kill you if you tried to drink a glass full of it. And would certainly put you in the hospital for a while with a burned throat and who knows what else internal organs?

If you buy a bottle of 35% food grade (the least tainted with other chemical additives made for different industrial uses) if you take a drop right out of the bottle and drop it on the top of your skin on your hand, it will turn white and begin to 'burn' the skin into a blister and then a wound, which will heal cleanly at least.

I believe there are some topical applications, for some kinds of warts or skin diseases/cancers where full 35% concentration is used... but NOT for ingestion.

You take a couple drops of the 35% right out of the bottle and into your glass of purified drinking water, stir it up and that should be a daily o2 bloodstream oxygen maintainer if you use the finger oxygen/pulse meter. Then for sicknesses, you work it up adding a drop a day until you reach about 25 drops which you stay on for a few days and then reverse the sequence cutting back slowly.

By then you should be feeling (they have a clinical name for this) a little tired and maybe flu-like for a few days which will be the dead illness bacteria cells/virus toxins being eliminated and flushed from your system.


Ear and Sinus Issues
Posted by Daniel (Spokane, WA) on 09/21/2006
★★★★★

First, thank you for the great website--I've been searching for this type of confirmation for several days now. My story is that I use earplugs when I sleep, as I awake easily. About a week ago, I had taken a shower right before bed and dried ears with a towel (no q-tip). The earplug didn't seem to go in as usual (perhaps the wrong angle). The day after, about mid-day, I noticed that my ear was hurting. Two days later I was in a full-blown ear infection. I stopped working a few months ago to do some studies, as such, no money to go to the doctor. I prayed and the Lord said to read a book about hydrogen peroxide that was sitting on my shelf and decided that it wouldn't hurt. So, I put one cap of H2O2 into my ear and let it sit for about 5 minutes. I couldn't hear anything happening, at first. Then the bubbling started. Rather cool. I kept doing this every two to three hours. By the end of the night, the pain (so strong that I really couldn't touch the ear without feeling like I was going to throw up) was 90% gone. After two treatments the following day, there is no longer ANY pain whatsoever. Praise the Lord! Now, I must say that I don't know for certain if my immune system had typed the virus/bacteria by this point, as I had been sick for a few days by the time I started... Regardless, the pain appeared to decrease with each treatment--I thought I was imagining it until the 4th treatment--I then KNEW that there was a difference. By the way, I should mention that I also dried my ear out with q-tips, and then used a warm blow dryer for about 10 minutes after each treatment. Perhaps I had come down with swimmer's ear from using the earplugs on wet ears--drying is important. Anyway, thank God for hydrogen peroxide and a cured ear infection. I am now using 3% in a humidifier, breathing it in for multiple 5 minute sessions throughout the day, and have seen a big difference in my energy levels--very cool. I might add that I have to inhale with my eyes closed...else the stuff irritates my eyes. Pretty cool stuff! :o) :o) :o)

Ear and Sinus Issues
Posted by Daniel (Spokane, Wa ) on 03/29/2010
★★★★★

Daniel from Spokane, Wa writes: "Just a simple update on my post from three years ago:

I have not had an ear infection or cold for three and a half years now. The H2O2 gets used in each ear twice a week, and I simply tissue and Q-tip my ears dry each time I shower. That's it! Hydrogen peroxide is the most effective and CHEAPEST supplement I've ever tried. Thanks again for this website--three years free! :) :) :)


Toothache and Tooth Abcess
Posted by Carolyn (Tx) on 01/13/2015
★★★★★

Use only 3%. Dilute by adding 5 tablespoons to 1 quart or 32 oz of distilled water. It works wonders for just about everything that ails you.

It cured my cat with feline aids.


Warnings
Posted by Susan (USA)

FOOD GRADE WARNINGS:
04/18/2006: John from Sault Ste Marie, MI writes, "I'd be very wary of recommending that anyone use 35% hydrogen peroxide unless they've had HAZMAT training or the equivalent. At that concentration H2O2 is extremely corrosive and causes severe burns; in other words, it's a very hazardous chemical that even professional chemists (and I am one) must handle using appropriate safety equipment (rubber gloves, safety goggles, protective lab coat). I know this from experience because I was badly burned by 35% H2O2 while carrying out chemistry research. It's irresponsible to imply that this stuff is harmless and to recommend it to people who have no experience handling hazardous materials."


04/10/2009: David from Tampa, FL writes, "I have used food grade H2O for years and if you do spill it on yourself just rinse with water for a few minutes - it will turn your skin white and it is temporary and there is no prolonged damage. Yes, you do have to be careful but not afraid."


EARTH CLINIC'S ADDITIONAL WARNING NOTE:
Please be very careful when transporting food grade hydrogen peroxide after the bottle has been opened. Make sure you keep the bottle upright. Once the seal has been removed upon opening, these caps can leak. Food grade will cause the skin to burn and turn white. Yes, we learned the hard way! Luckily, skin will return to normal after 30 minutes or less if you rinse off the peroxide quickly. By the way, the same whitening of skin effect happens when you dip your fingertips in drugstore 3% H202 for a minute or more. It too goes away within 30 minutes...

Warnings
Posted by Swhit (Los Angeles, Ca) on 06/04/2012

To Yannick, This site http://drinkh2o2.com/ has very good info about H202 and will explain what is going on.


Warnings
Posted by Kate (Raleigh, Nc) on 06/17/2012 6 posts

Yannick: Were you using 35% Food Grade H2O2 in your water? I'm 5' 2 1/2" and weigh 113 pounds. I'm taking 35% Food Grade H2O2 in an 8oz glass of water three times a day. Today, I reached 18 drops of 35% Food Grade H2O2 in a glass of water. I got pretty queasy for about 45 minutes after my first glass this morning. It was really uncomfortable, but after 45 minutes, I felt perfectly fine. The second glass I had today didn't make me feel quite so queasy although it was still uncomfortable. Again, though, I felt perfectly fine after 45 minutes. So, I wonder what kind of H2O2 you're using. Please let us know.


Warnings
Posted by Christine (British Columbia) on 02/05/2017

Hi Kate...when you take it 3 times a day, is it on an empty stomach? I am going to put a few drops into the water bowl for my dog, Zeus. He has lumps throughout his body. I've been treating him with Stem Cell supplements with some success, but want to try the food grade H2O2 in his water (well water). I am going to start taking it as well as my body hurts from arthritis. Any suggestions from you or anyone please?

Christine


Warnings
Posted by Larry (Fairfax, Va) on 01/06/2016

Food grade hydrogen peroxide is available at 3% concentration; it is certainly much safer to handle than the 35% version. Some health food stores carry it, including Whole Foods - DS


Checking for Stabilizers in H2O2
Posted by Claudea (Washington) on 07/20/2016

Rich, I had a fast growing, beginning to choke lump in my throat that scared me into searching fro non-invasive ways to reverse it. That led me to HP, which I then soaked my mouth with 90 days several times a day, at 3% with the stabilizers. The lump disappeared in that 3 months and never returned.

The oxygen entered my blood through my thin mouth skin and that extra oxygen attacked the lump cells destroying them.

I found Medline sells HP through Amazon - 4 gallons at about $33 and shipping is cheap. I take it as a diluted drink in water.

Get Flood your body with oxygen by ed McCabe to see how to take internally for whole body health.


H2O2 Side Effects
Posted by Art (California) on 02/18/2023 2441 posts

Diane,

Regarding your question of whether inhalation of hydrogen peroxide(HP) can cause opacities of the lungs, the answer is yes, HP inhalation can cause them as outlined in the following research paper link below. I know it is not a popular opinion on EC and I have not previously brought it up for that reason, but you specifically asked the question and HP is a potent oxidant and when inhaled, it can do damage and much more than just opacities as further described in this 2019 research link about case reports :

https://pesquisa.bvsalud.org/global-literature-on-novel-coronavirus-2019-ncov/resource/pt/covidwho-1277219

Here is a relevant quote :

' Chronic inhalation of hydrogen peroxide is described in case reports as causing interstitial lung disease with radiographic images demonstrating septal line thickening, honeycombing, and traction bronchiectasis with associated ground glass opacification. '

I think it is important not to use too strong of a percent of HP solution and not to do it for too long because of the potent oxidative potential of HP. In the case report described, the patient had only used the HP inhalation for about a week.

Art


Colds and Flu
Posted by Rob (Kentucky) on 04/10/2021

Nebulized Peroxide — Dr. Mercola

Source video: https://vimeo.com/517836362


General Feedback
Posted by Mymindisnotme (Spain) on 07/12/2014

I'm taking H2O2 Peroxide 35% Food Grade, 25 drops in juice for 12 days, going into 13. Where I live there is no distilled water.

My problem is that I struggle to keep it in my stomach for the last 5 days, my body...? or my stomach doesn't want it and I spend all day agonising as I think of it and my stomach turns.

I started taking it due to a debilitating allergy that kept me congested 24/7, itchy sticky eyes, constant sneezing, perhaps sinus problem...? Doctors prescriptions didn't work, and they put it all down to hay fever. Since taking the Hydrogen Peroxide, I have noted a slow but definitive improvement, my eyes are not itchy but somehow still irritated, hardly any sneezing, less congested than before.

What can I do? I don't want to stop but this is weighing on me all day long and I feel I can't continue. Any advise will be greatly appreciated.

How to Purify Peroxide
Posted by Annie (Kuala Lumpur, Malaysia) on 06/08/2013
★★★★★

I am so grateful to have found this 3% food grade H202. I prayed and prayed for healing and suddenly I came across this valuable piece of info. Before going on H202, my pee stunk like it had garlic or iron in it. The toilet was so smelly even I could not stand the smell. Now after a few days taking the H202, there is no smell at al. I used to suffer from horridly painful cramps in my thigh and calf, now they are a thing to the past. I sleep better and have a bit more pain to clear in my legs, hopefully that too will be gone as the days go by.

I heard that so long as the Hydrogen Peroxide has no stabilisers, you can pour it into a food grade plastic bottle and freeze it. Then when the water in it is frozen, pour the pure liquid, which is 35%, into a smaller containers and keep it frozen. Just take out enough and put that amount into a smaller bottle with a dropper in the fridge. Replenishing it as you use it up. Hope that helps.

Careful, this pure form will and can burn your skin on contact.

Annie Low

Food Grade Hydrogen Peroxide Dosage
Posted by Dcgirl (Topsham, Me Usa) on 06/03/2013

I bought the cure off of a site and the method of administration; use ONLY food grade 35% H202 diluted for all steps to only 8 oz (1 cup) of Distilled water, DO NOT use tap water (the metals in tap water do not mix well! ) First day: 3 drops, 3 times a day
second day: 4 drops, 3 times a day
Third day: 5 drops, 3 times a day
Fourth day: 6 drops, 3 times a day
Fifth day: 7 drops, 3 times a day
Sixth day: 8 drops, 3 times a day
Seventh day: 9 drops, 3 times a day
Eighth day: 10 drops, 3 times a day
Ninth day: 12 drops, 3 times a day
Tenth day: 14 drops, 3 times a day
Eleventh day: 16 drops, 3 times a day
Twelfth day: 18 drops, 3 times a day
Thirteenth day: 20 drops, 3 times a day
Fourteenth day: 22 drops, 3 times a day
Fifteenth day: 24 drops, 3 times a day
Sixteenth day: 25 drops, 3 times a day

After day sisteen you need to begin slowly decreasing your dosage by 1 drop a day, 3 times a day (for example count down from 25 drops a day all the way too 3 drops a day 3 times a day) Keep the water amount the same (1 cup for all dosages) stay at the maintenance level of 3 drops, 3 times a day for 30 more days. ALSO eliminate everything that contains white flour from your diet. And Yes, I have tried it and I have had no more herpes outbreaks and I was just diagnosed with it!!!!

Warts
Posted by Claudia (Tulsa, Ok) on 03/04/2012
★★★★★

I recently went to the doctor to see what was growing on my tounge it was white and did not seem to bother me except it was a abnormal growth of some sort I was confused and a little worried since I'm in my 50's and never had this be before. To find out it was a wart called papillion it is a virus and she said I need to to see a oral surgeon to get it removed. I went home did some research started treating it with ACV on a q-tip and I used a nasil spay of hydrogen Peroxide food grade deluded as Bill describes and sprayed it several times a day and at night before going to bed in a matter of two weeks it has shurnk and is disappearing before my eyes. I now can cancel my appointment with the oral surgeon and saved my self a couple of hundred dollars and the stress of having my wart cut off. So happy it is going away. Thanks for all the info I hope this helps some one else too.


Acne
Posted by Philiplamb (Warri, Delta State, Nigeria) on 09/03/2011

pls can I use the hydrogen peroxide found in drug stores for acne. thank you earth clinic for the wonderful info.

H2O2 and Medications
Posted by WYNN (ny) on 03/22/2023

Cholesterol is not a bad thing, the cholesterol panic was designed to sell statins. Your own body produces cholesterol so don't freak out. Eating eggs does not increase your levels, junk science at its best.


Hair Lightener
Posted by Wendy (Ontario Canada) on 03/19/2011
★★★★★

hydrogen peroxide actually is a safe alternative to bleach LOL for those of us who want lighter/blonder hair it works awesome to lighten it up... I just spray 3% on certain areas or do strands... sitting in the sun helps more ;-) alternating with lemon juice can get you some nice highlights...



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