Hydrogen Peroxide
Health Benefits

Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Gingivitis
Posted by Samuel (Florissant, MO) on 11/27/2006
★★★★★

I have used hydrogen peroxide for more than 40 years. My first encounter was from my dentist. I had the trench mouth and he told me to gargle with hydrogen peroxide. I have been using ever since. I would really like more information on hydrogen peroxide uses.

EC: Trench mouth is a painful form of gingivitis. The term "trench mouth" comes from WWI, when painful bacterial infection and ulceration of the gums was common among soldiers.


Earth Clinic Report
Posted by Baynurse (Sausalito) on 01/27/2017

Maybe she used chlorinated water instead of distilled. Chloride and peroxide are no Bueno! it causes a bad reaction, like bleach n ammonia!


Earth Clinic Report
Posted by Mahatma Muhjesbude (Wisconsin) on 02/18/2018

Straight 35% food grade h202 that you can only get delivered by UPS because it's considered a hazardous oxidizer as in 'rocket fuel' so the post office won't handle it... could kill you if you tried to drink a glass full of it. And would certainly put you in the hospital for a while with a burned throat and who knows what else internal organs?

If you buy a bottle of 35% food grade (the least tainted with other chemical additives made for different industrial uses) if you take a drop right out of the bottle and drop it on the top of your skin on your hand, it will turn white and begin to 'burn' the skin into a blister and then a wound, which will heal cleanly at least.

I believe there are some topical applications, for some kinds of warts or skin diseases/cancers where full 35% concentration is used... but NOT for ingestion.

You take a couple drops of the 35% right out of the bottle and into your glass of purified drinking water, stir it up and that should be a daily o2 bloodstream oxygen maintainer if you use the finger oxygen/pulse meter. Then for sicknesses, you work it up adding a drop a day until you reach about 25 drops which you stay on for a few days and then reverse the sequence cutting back slowly.

By then you should be feeling (they have a clinical name for this) a little tired and maybe flu-like for a few days which will be the dead illness bacteria cells/virus toxins being eliminated and flushed from your system.


Ear and Sinus Issues
Posted by Daniel (Spokane, Wa ) on 03/29/2010
★★★★★

Daniel from Spokane, Wa writes: "Just a simple update on my post from three years ago:

I have not had an ear infection or cold for three and a half years now. The H2O2 gets used in each ear twice a week, and I simply tissue and Q-tip my ears dry each time I shower. That's it! Hydrogen peroxide is the most effective and CHEAPEST supplement I've ever tried. Thanks again for this website--three years free! :) :) :)


Toothache and Tooth Abcess
Posted by Carolyn (Tx) on 01/13/2015
★★★★★

Use only 3%. Dilute by adding 5 tablespoons to 1 quart or 32 oz of distilled water. It works wonders for just about everything that ails you.

It cured my cat with feline aids.


Warnings
Posted by Susan (USA)

FOOD GRADE WARNINGS:
04/18/2006: John from Sault Ste Marie, MI writes, "I'd be very wary of recommending that anyone use 35% hydrogen peroxide unless they've had HAZMAT training or the equivalent. At that concentration H2O2 is extremely corrosive and causes severe burns; in other words, it's a very hazardous chemical that even professional chemists (and I am one) must handle using appropriate safety equipment (rubber gloves, safety goggles, protective lab coat). I know this from experience because I was badly burned by 35% H2O2 while carrying out chemistry research. It's irresponsible to imply that this stuff is harmless and to recommend it to people who have no experience handling hazardous materials."


04/10/2009: David from Tampa, FL writes, "I have used food grade H2O for years and if you do spill it on yourself just rinse with water for a few minutes - it will turn your skin white and it is temporary and there is no prolonged damage. Yes, you do have to be careful but not afraid."


EARTH CLINIC'S ADDITIONAL WARNING NOTE:
Please be very careful when transporting food grade hydrogen peroxide after the bottle has been opened. Make sure you keep the bottle upright. Once the seal has been removed upon opening, these caps can leak. Food grade will cause the skin to burn and turn white. Yes, we learned the hard way! Luckily, skin will return to normal after 30 minutes or less if you rinse off the peroxide quickly. By the way, the same whitening of skin effect happens when you dip your fingertips in drugstore 3% H202 for a minute or more. It too goes away within 30 minutes...

Warnings
Posted by Swhit (Los Angeles, Ca) on 06/04/2012

To Yannick, This site http://drinkh2o2.com/ has very good info about H202 and will explain what is going on.


Warnings
Posted by Kate (Raleigh, Nc) on 06/17/2012 6 posts

Yannick: Were you using 35% Food Grade H2O2 in your water? I'm 5' 2 1/2" and weigh 113 pounds. I'm taking 35% Food Grade H2O2 in an 8oz glass of water three times a day. Today, I reached 18 drops of 35% Food Grade H2O2 in a glass of water. I got pretty queasy for about 45 minutes after my first glass this morning. It was really uncomfortable, but after 45 minutes, I felt perfectly fine. The second glass I had today didn't make me feel quite so queasy although it was still uncomfortable. Again, though, I felt perfectly fine after 45 minutes. So, I wonder what kind of H2O2 you're using. Please let us know.


Warnings
Posted by Christine (British Columbia) on 02/05/2017

Hi Kate...when you take it 3 times a day, is it on an empty stomach? I am going to put a few drops into the water bowl for my dog, Zeus. He has lumps throughout his body. I've been treating him with Stem Cell supplements with some success, but want to try the food grade H2O2 in his water (well water). I am going to start taking it as well as my body hurts from arthritis. Any suggestions from you or anyone please?

Christine


Warnings
Posted by Larry (Fairfax, Va) on 01/06/2016

Food grade hydrogen peroxide is available at 3% concentration; it is certainly much safer to handle than the 35% version. Some health food stores carry it, including Whole Foods - DS


Checking for Stabilizers in H2O2
Posted by Claudea (Washington) on 07/20/2016

Rich, I had a fast growing, beginning to choke lump in my throat that scared me into searching fro non-invasive ways to reverse it. That led me to HP, which I then soaked my mouth with 90 days several times a day, at 3% with the stabilizers. The lump disappeared in that 3 months and never returned.

The oxygen entered my blood through my thin mouth skin and that extra oxygen attacked the lump cells destroying them.

I found Medline sells HP through Amazon - 4 gallons at about $33 and shipping is cheap. I take it as a diluted drink in water.

Get Flood your body with oxygen by ed McCabe to see how to take internally for whole body health.


H2O2 Side Effects
Posted by Art (California) on 02/18/2023 2325 posts

Diane,

Regarding your question of whether inhalation of hydrogen peroxide(HP) can cause opacities of the lungs, the answer is yes, HP inhalation can cause them as outlined in the following research paper link below. I know it is not a popular opinion on EC and I have not previously brought it up for that reason, but you specifically asked the question and HP is a potent oxidant and when inhaled, it can do damage and much more than just opacities as further described in this 2019 research link about case reports :

https://pesquisa.bvsalud.org/global-literature-on-novel-coronavirus-2019-ncov/resource/pt/covidwho-1277219

Here is a relevant quote :

' Chronic inhalation of hydrogen peroxide is described in case reports as causing interstitial lung disease with radiographic images demonstrating septal line thickening, honeycombing, and traction bronchiectasis with associated ground glass opacification. '

I think it is important not to use too strong of a percent of HP solution and not to do it for too long because of the potent oxidative potential of HP. In the case report described, the patient had only used the HP inhalation for about a week.

Art


Colds and Flu
Posted by Rob (Kentucky) on 04/10/2021

Nebulized Peroxide — Dr. Mercola

Source video: https://vimeo.com/517836362


Ear and Sinus Issues
Posted by Mama To Many (Tennessee) on 02/10/2015

Editor's Choice

Dear Karri,

Hydrogen is so widely used in the ears...I would tend to think the problem with your ears is a complication of your cold and not the peroxide.

Either way, a clove of garlic may do the trick.

You can peel a clove of garlic, being careful not to prick it. Just get off the papery part. Find a clove that is big enough to put at the opening of your ear but that is not small enough to go into your ear. Use a bandana or something to keep it at the opening to your ear for an hour or two. Garlic (and onions) tend to draw out fluid. They also help inflammation and infection.

A warm rice sock would be an alternative to the above. Or your could alternate.

I hope it feels better soon!

~Mama to Many~


General Feedback
Posted by Mymindisnotme (Spain) on 07/12/2014

I'm taking H2O2 Peroxide 35% Food Grade, 25 drops in juice for 12 days, going into 13. Where I live there is no distilled water.

My problem is that I struggle to keep it in my stomach for the last 5 days, my body...? or my stomach doesn't want it and I spend all day agonising as I think of it and my stomach turns.

I started taking it due to a debilitating allergy that kept me congested 24/7, itchy sticky eyes, constant sneezing, perhaps sinus problem...? Doctors prescriptions didn't work, and they put it all down to hay fever. Since taking the Hydrogen Peroxide, I have noted a slow but definitive improvement, my eyes are not itchy but somehow still irritated, hardly any sneezing, less congested than before.

What can I do? I don't want to stop but this is weighing on me all day long and I feel I can't continue. Any advise will be greatly appreciated.

12% Food Grade Hydrogen Peroxide
Posted by Nancy11 (Florida) on 08/23/2020 3 posts

I suggest the book one minute cure, I am on day 5 7 drops 3x a day with 35% the book will explain everything in conjunction with h2o2 n the body n how everything works I find that morning at 3:30 am 1 hr before I rise for the day then at 8 am before I take my morning break at 9:30am then at 3:30 on my drive home from work work great for me you just have to make time for the right time


How to Purify Peroxide
Posted by Annie (Kuala Lumpur, Malaysia) on 06/08/2013
★★★★★

I am so grateful to have found this 3% food grade H202. I prayed and prayed for healing and suddenly I came across this valuable piece of info. Before going on H202, my pee stunk like it had garlic or iron in it. The toilet was so smelly even I could not stand the smell. Now after a few days taking the H202, there is no smell at al. I used to suffer from horridly painful cramps in my thigh and calf, now they are a thing to the past. I sleep better and have a bit more pain to clear in my legs, hopefully that too will be gone as the days go by.

I heard that so long as the Hydrogen Peroxide has no stabilisers, you can pour it into a food grade plastic bottle and freeze it. Then when the water in it is frozen, pour the pure liquid, which is 35%, into a smaller containers and keep it frozen. Just take out enough and put that amount into a smaller bottle with a dropper in the fridge. Replenishing it as you use it up. Hope that helps.

Careful, this pure form will and can burn your skin on contact.

Annie Low

High Blood Pressure
Posted by Airzone (Hernando, Mississippi, Usa) on 10/01/2012
★★★★★

Food grade Hydrogen peroxide- This sounds off the charts but I had to test a different way to take peroxide. I went to the health food store bought some emty capsules seperated and filled with 8 drops Hydrogen peroxide replaced cap and started to take the pills went from 8 drops to 15, I was prehypertensive in 150 over 85 I am 51 years old. After taking for week my Blood pressure dropped. Been taking for several weeks now my Blood pressure is 117 over 74. This is no lie. I also have arthritis. No more pain- this totaly works for me. At first I was nervous thought it would upset my stomach no problems. But it is wise to use probiotics as well :-)

Dental Care
Posted by Citygirl27 (Richardson, Tx, USA) on 06/17/2012
★★★★★

I use HP in my water flooser (Water pik). I fill it almost up to the top with water, and put a splash of HP in the water pik cistern - that is the receptacle wtih the water in it. I do this about 2-3 times a week. Also keep the pressure setting at 50% or below. Don't focus too much on one tooth, move around quickly, and don't do this much more often, because eventually it will erode your gums if you use it to excess. I use my orthodontic tip to splay the pressure out more so the stream is less pointed. Doing this a few times a week keeps my teeth in great shape. Great before upcoming interviews, big social events etc. It is like the water jet in the dentist except better! You can add your own stuff to it, and change the pressure. I use non-alcoholic mouthwash in my W. P. On the off days. This is also brilliant if you have braces or other orthodontics and can't floss normally.


Warts
Posted by Claudia (Tulsa, Ok) on 03/04/2012
★★★★★

I recently went to the doctor to see what was growing on my tounge it was white and did not seem to bother me except it was a abnormal growth of some sort I was confused and a little worried since I'm in my 50's and never had this be before. To find out it was a wart called papillion it is a virus and she said I need to to see a oral surgeon to get it removed. I went home did some research started treating it with ACV on a q-tip and I used a nasil spay of hydrogen Peroxide food grade deluded as Bill describes and sprayed it several times a day and at night before going to bed in a matter of two weeks it has shurnk and is disappearing before my eyes. I now can cancel my appointment with the oral surgeon and saved my self a couple of hundred dollars and the stress of having my wart cut off. So happy it is going away. Thanks for all the info I hope this helps some one else too.


H2O2 and Medications
Posted by WYNN (ny) on 03/22/2023

Cholesterol is not a bad thing, the cholesterol panic was designed to sell statins. Your own body produces cholesterol so don't freak out. Eating eggs does not increase your levels, junk science at its best.


Hair Lightener
Posted by Wendy (Ontario Canada) on 03/19/2011
★★★★★

hydrogen peroxide actually is a safe alternative to bleach LOL for those of us who want lighter/blonder hair it works awesome to lighten it up... I just spray 3% on certain areas or do strands... sitting in the sun helps more ;-) alternating with lemon juice can get you some nice highlights...


Dechlorinating Water
Posted by Marla (Atlanta, Georgia, Usa) on 02/25/2011
★★★★★

We all know that chlorine is in most tap water, and that it's not good for us. Furthermore, when chlorine meets water or H2O2, it generates chlorine gas, which is deadly and was used as a chemical weapon by the Germans in World War I (this is the awful smell you get when cleaning with bleach water and why you should use it in well-ventilated areas emedicine.medscape.com/article/820779-overview). Because of this, it is not safe to add hydrogen peroxide (H2O2) to chlorinated tap water and drink it right down for your oxygen therapy.

However, if your water ph is 7.0 or higher, H2O2 can be used to dechlorinate the water first, allow the chlorine gas to escape (www.h2o2.com/industrial/applications.aspx?pid=107&name=Dechlorination), and then the water will be safe to use for oxygen/hydrogen peroxide therapy.

Further, it only takes a single drop per gallon to dechlorinate most drinking water. (See below for math ) I have not been able to discover the time necessary for the chlorine to be fully liberated, so to be safe, I would agitate the water periodically and not use it for 24 hours or so.

How I calculated 1 drop per gallon:

1.8mg/l Cl common post-treatment level (check with your water provider for specifics)

100000 gal H2Orequires 0.2 gal 50% H202 to dechlorinate (www.h2o2.com/Calculator.aspx)

There are 90840 drops in a gallon

0.2 gal = 18168 drops 50% H2O2 to treat 100000 gal H2O with Cl

Moving the decimal gets us 1.8168 drops for 10.0000 gal

3% H2O2 is 16.666% strength of 50% H2O2, so 3% hydrogen peroxide requires 6x amount of 50%

10.9008 drops for 10 gal = 1 drop per gallon

Simple and cheap to dechlorinate your tap water at home!

Arthritis
Posted by Radiantresults (Coral Springs, Fl) on 11/16/2009

Warning!! store bought 3% Hydrogen Peroxide.

You must have 35% FOOD GRADE. Food Grade is free of chemical binders and other junk molecules that are put is the 3% H2O2's sold over the counter at pharmacies and grocery stores.

EC: Per Ted (found in the introductory section of hydrogen peroxide):

Ted from Bangkok writes, "There is a simple way to see if Hydrogen Peroxide contains stabilizers: Pour 1/2 cap of hydrogen peroxide in a glass of water. If the color has yellow (or other off colors), it has a stabilizer. It is best to set it out in the sun where it is easier to see. If the H202 remains colorless when mixed in a glass of water, it usually does not have a stabilizer.

Almost all H2O2 sold in drug stores will have stabilizers, actually to discourage people to use them internally. So you can use this as a way to compare them. Basically, H2O2 poured into a clean glass and left out in a sun covered by a dish should not have air bubbles. If it does, there are metal contaminants. If you are asking for trouble, a drop of ammonia solution in H2O2 mixed in water will cause a rapid air bubble generation. It is more unstable if it has stabilizers. You can try the experiment and compare the results.

The test for this is not perfect one, but the key is the color, even when you add just a small amount of water in direct sunlight. Also, a good quality H2O2 doesn't get small bubbles during storage.

By the way, an easy way to test the quality of your drinking water is to add 10% of 3% H2O2 to 90% Water and perform the test by noticing air bubbles. If there are a lot of air bubbles for the next 6 hours, then the water has either too much organic residues OR heavy metals. During the test please keep in places AWAY from children. After the test immediately discard the contents into the sink. Ted"


Apple Cider Vinegar and H2O2
Posted by Bill (San Fernando, Luzon, Philippines) on 03/16/2010
★★★★★

Hi Tena...I've been using ACV plus baking soda and lemon/lime plus BS for over 4 years now on a regular basis. I use the lemon/lime remedy more often because it alkalizes better and seems to balance more internal parameters than the ACV remedy which is good for extra energy because of the malates created which are used in the Kreb's Cycle of cell respiration.

I also use just 1/4 to 1/2 tspn of Baking Soda on its own in a half glass of water if I need to top up on bicarbonates to alkalize my blood and intestines and I also use this remedy occasionally as an antacid -- always taken a half an hour after meals.

When I had Candida, I used mainly the lemon plus baking soda remedy -- 1/2 tspn plus a whole lemon in a half glass of water, three times a day. I did this to keep my blood and intestinal pH alkaline to help get rid of the candida. But now cured of candida, I take a maintenance dose of just 1/4 tspn twice a day about 3 times a week or whenever I feel I need it.

I also take HP internally. But I don't need to take this very often because there's nothing wrong with me..LOL. But I do take it, 6-10 drops 3% HP in a full glass of water for extra energy or a boost. I've been doing this for about a year now.


Jock Itch
Posted by Thomas (Homewood, Il / usa) on 02/17/2009
★★★★★

I've had 'jock itch' now for around 20 years. It comes and goes and is always worse in the summer. I've tried all the creams and sprays and all they do is suppress it and control it. I ordered some food grade H202 on line, 35% and just dabbed it on with a cotton ball and it immediately turned white and started to burn, I let it burn for about 20 seconds then jumped in the shower and rinsed it off. I did this again at night.The next day I diluted it by half and applied it again for as long as I could stand it, no longer then a minute. As I did this I noticed that the fungus was spread around a larger area then I ever imagined. I had small areas that went from my inner leg all the way up above my pubic hair. Anyway after about 10 days the insidious fungus was eradicated and hasn't come back! Thank you Earth Clinic. I am now huffing H202 a few times a day and I gargle with it twice a day and notice my teeth are getting whiter and cleaner. Who knew?

Stomach Ailments
Posted by Sheri (Laughlin, Nevada) on 12/17/2008
★★★★★

I just turned 41 and started getting horrible indigestion, as painful as the worst freezer brain ever, but in the center of my chest. After trying Prilosec for a month, what a joke. I called my nurse after an 8 agonizing hour bout of indigestion, she prescribed Prevacid @ $178 for a 30 day supply, this was also crap! I was laying on my floor in agony and could hardly breathe it hurt so bad after taking 2 doses. 3-4 hours later I felt no improvement. I don't know why, but I got up and decided out of desparation to try drinking a few drops of regular bathroom peroxide, 4-5 looking drops worth from the cap, into a half full water bottle, less than 1 minute later, no exagerration, try for yourself, there wasn't even the faintest bit of pain! I went to bed and laid there waiting for it to return, it never came back, I was asleep within minutes! Everybody should give this a try, its amazing! This stuff is some kind of miracle concoction, I don't know what else to say, just try it!


Warts
Posted by Amber (Tampa, FL) on 11/21/2008
★★★★★

Food Grade Hydrogen Peroxide(full strength) cured my wart on my index finger that has been plaguing me for 3 years. I've tried every suggestion banana peels, apple cider vinegar and duct tape. I just didn't have the patience to stick with these for months. I just bought H2o2 at my local health food store and took a cue tip and held it on the wart for as long as I could stand. It took like 10 minutes(also I've tried a band aid to hold in place). After the 2nd or third application it started falling off. Thanks earth clinic. I've been reading you guys for years.

Dental Care
Posted by Mel (Garner, NC) on 08/01/2008
★★★★★

I have been brushing my teeth with hydrogen peroxide and baking soda for years, especially since new information is out about the harmful effects of flouride.

For those who have been warning that hydrogen peroxide should not be taken orally, why is it that so many over-the-counter toothpastes now advertise hydrogen peroxide as a beneficial ingredient?

Keep up the good work EC!

Colds and Flu
Posted by William (Fresno, CA) on 06/25/2008
★★★★★

Why Peroxide Works for Viruses

There is a lot of talk here about virus' performing all sorts of acrobats and warfare against humans by mysteriously entering the body from thin air. Lets first get it straight that viruses are genomes, genomes are dead cell matter produced by dying cells. If you want to know what dead cells up to these days, just visit your local cemetary. They don't enter thru your ears or skin. They're DEAD, incapable of launching any tactic, incapable of conceiving the things they are 'reproted' to do. They are the 21st century "demons to be cast out". Get real people, the virus's start inside you and what you really have is too much death when you are sick, H2O2 assists and fortifies your body's natural ability to rid itself of the death (aka virus). WE NEED OXYGEN TO CARRY AWAY THE DEAD CELLS TO THE APPROPRIATE RELIEF PASSAGES TO DETOXIFY WITH MINIMAL TO NO ADVERSE REACTION TO THE PROCESS. Another helpful healer is to stop or reduce the amount of poison you are subjecting yourself to.

Cold Sores
Posted by Carol (Greenville, USA) on 06/23/2008
★★★★★

I too have had cold sores all my life and am 50 yrs old now. I had a sore in the inside of my nose for 3 days , first I dapped peroxide.3% on the outside and the inside where I felt it sore and there was no change into the 3rd day. On the 3rd day I inhaled 3 or 4 puffs of a mix of half water and half .3% peroxide cheap kind, from a 2 oz spray bottle that you can buy for .50 in the toothpaste aisle where they have travel size items, and 2 hours later all the nose pain was GONE and no longer had a sore in my nose , it vanished. I also used Apple cider Vinegar. I take the pinch or 1/4th tsp of Baking Soda and 2 TBLS of APPLE CIDER VINEGAR in 4 oz of COLD WATER and it has lowered my heart rate from 117 to 72.This has also lowered my BLOOD PRESSURE from to 112/60 I feel full of energy and I do this before I eat first thing in the morning and last thing at night. I sometimes take it at NOON for a pick me up. I no longer have acid reflux/ GERD. I sleep and breathe better as I have sleep apnea.


Wounds
Posted by Zo (Pattaya, Chonburi) on 06/24/2022
★★★★★

I don't believe in changing guidelines. Thank God old remedies that have been proved to be successful are still in use. Family history tells me HP is a potent tool in healthcare. I don't trust any industry driven decisions.


Candida
Posted by Chw777 (Atlanta, GA) on 04/06/2014

No, no, no. You do not dilute the 35% down to 3%. You dilute the 35% by putting drops into 6 ounces of water. THe 3% is only for the spray method that Bill Munroe does.



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